Chittagong Rheumatology Center- - Dr Md Tanvir Zafar

08/01/2025

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28/09/2024

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Expert care for joint, muscle, and autoimmune conditions. Book appointments and stay informed on rheumatology health tips.

24/09/2024

With Annals of the Rheumatic Diseases – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

21/09/2024

Eating healthy when you have lupus

* Eat lots of fruits and vegetables — try to make half your plate fruits and veggies.
* Choose whole grains — like whole-wheat bread and pasta, oatmeal, and brown rice.
* Get a mix of healthy proteins — like lean meats, poultry, seafood, beans, nuts, and eggs.

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.

19/09/2024

Living with Rheumatoid Arthritis is not easy

Can you live comfortably with rheumatoid arthritis?
Your life doesn't have to be shorter if you have RA. You can raise your life expectancy by getting your disease activity under control.

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.

16/09/2024

What not to do during knee pain?

9 things you could be doing that will make your knee pain worse
Exercising too much, or not enough.
Consuming a pro-inflammatory diet.
Not taking vitamin supplements to help prevent or manage knee pain.
Sleeping in the wrong position.
Wearing the wrong footwear to support the knee joint.
Not taking pain relief for knee pain.

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.

16/09/2024

Living with Rheumatoid Arthritis is not easy

What is the main difference between OA and RA?
Osteoarthritis, the most common form of arthritis, involves the wearing away of the cartilage that caps the bones in your joints. Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints.

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.

16/09/2024

What are usually the first signs of rheumatoid arthritis?

Living with Rheumatoid Arthritis is not easy
These symptoms are clues to Rheumatoid Arthritis: Joint pain, tenderness, swelling or stiffness that lasts for six weeks or longer. Morning stiffness that lasts for 30 minutes or longer.

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.

15/09/2024

Living with Rheumatoid Arthritis is not easy
The main symptoms of rheumatoid arthritis are joint pain, swelling and stiffness.

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.

14/09/2024

Living with Rheumatoid Arthritis is not easy

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.

14/09/2024

Is rheumatoid arthritis joint damage reversible?

If you let this disease go, you could end up with permanent joint damage that can't be reversed. By treating RA early, you can get your joints, and the rest of you, moving more smoothly again. Rheumatoid arthritis is an autoimmune disease in which the body's immune system attacks itself.

For appointments contact +8801903030022

Ibn Sina Consultation Center, katal gonj, Panchlaish, Chittagong.