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đŸŸĸ World Liver Day – April 19 đŸŸĸ  **Your liver does a lot. Don't take it for granted.**Today is **World Liver Day**, a day...
19/04/2025

đŸŸĸ World Liver Day – April 19 đŸŸĸ
**Your liver does a lot. Don't take it for granted.**

Today is **World Liver Day**, a day to raise awareness about liver health and remind ourselves how important this vital organ is. Your liver filters toxins, stores energy, and helps your body digest food — but we often overlook it until something goes wrong.

👉 **Did you know?**
- Over 2 million people die every year due to liver diseases.
- Fatty liver is on the rise, even among young people.
- Liver damage is often silent — symptoms show up late.

✅ **Take these simple steps to protect your liver:**
đŸĨ— Eat a balanced diet
đŸšĢ Limit alcohol and avoid smoking
đŸƒâ€â™‚ī¸ Stay active
💉 Get vaccinated against Hepatitis A & B
đŸŠē Go for regular check-ups

Your liver works hard for you 24/7. Let’s return the favor.
💚 **Take care of your liver. Take care of your life.**



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07/04/2025

āφāϰ āĻ•āϤ āĻĻāĻŋāϤ⧇ āĻšāĻŦ⧇ āĻĒā§āϰāĻžāĻŖāĨ¤đŸ˜ĨđŸ˜ĨđŸ˜Ĩ

World Hypertension Day 2024Measure Your Blood Pressure Accurately, Control It, Live Longer'.āωāĻšā§āĻšā§ āϰāĻ•ā§āϤāϚāĻžāĻĒ:āĻšāĻžāχāĻĒāĻžāϰāĻŸā§‡āύāĻļāύ (āω...
17/05/2024

World Hypertension Day 2024
Measure Your Blood Pressure Accurately, Control It, Live Longer'.
āωāĻšā§āĻšā§ āϰāĻ•ā§āϤāϚāĻžāĻĒ:
āĻšāĻžāχāĻĒāĻžāϰāĻŸā§‡āύāĻļāύ (āωāĻšā§āϚ āϰāĻ•ā§āϤāϚāĻžāĻĒ) āĻšāϞ āϝāĻ–āύ āφāĻĒāύāĻžāϰ āϰāĻ•ā§āϤāύāĻžāϞ⧀āϤ⧇ āϚāĻžāĻĒ āϖ⧁āĻŦ āĻŦ⧇āĻļāĻŋ (140/90 mmHg āĻŦāĻž āϤāĻžāϰ āĻŦ⧇āĻļāĻŋ)āĨ¤ āĻāϟāĻŋ āϏāĻžāϧāĻžāϰāĻŖ āĻ•āĻŋāĻ¨ā§āϤ⧁ āϚāĻŋāĻ•āĻŋāĻ¤ā§āϏāĻž āύāĻž āĻ•āϰāĻž āĻšāϞ⧇ āϗ⧁āϰ⧁āϤāϰ āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤
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āωāĻšā§āϚ āϰāĻ•ā§āϤāϚāĻžāĻĒ āĻšāĻ“āϝāĻŧāĻžāϰ āĻā§āρāĻ•āĻŋ āĻŦāĻžāĻĄāĻŧāĻžāϝāĻŧ āĻāĻŽāύ āϜāĻŋāύāĻŋāϏāϗ⧁āϞāĻŋāϰ āĻŽāĻ§ā§āϝ⧇ āϰāϝāĻŧ⧇āϛ⧇:
ā§§āĨ¤ āωāĻšā§āϚ āĻŦāϝāĻŧāϏ
⧍āĨ¤ āĻœā§‡āύ⧇āϟāĻŋāĻ•ā§āϏ (āĻĒāĻžāϰāĻŋāĻŦāĻžāϰāĻŋāĻ• āχāϤāĻŋāĻšāĻžāϏ)
ā§ŠāĨ¤ āĻ…āϤāĻŋāϰāĻŋāĻ•ā§āϤ āĻ“āϜāύ āĻŦāĻž āĻŽā§‹āϟāĻž āĻšāĻ“āϝāĻŧāĻž
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ā§ĢāĨ¤ āĻ…āϧāĻŋāĻ• āĻĒāϰāĻŋāĻŽāĻžāϪ⧇ āϞāĻŦāĻŖ āĻ–āĻžāĻ“ā§ŸāĻž
ā§ŦāĨ¤ āϖ⧁āĻŦ āĻŦ⧇āĻļāĻŋ āĻ…ā§āϝāĻžāϞāϕ⧋āĻšāϞ āĻĒāĻžāύ āĻ•āϰāĻž

āĻ•āϰāĻŖā§€ā§Ÿ :
āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝāĻ•āϰ āĻ–āĻžāĻŦāĻžāϰ āĻ–āĻžāĻ“āϝāĻŧāĻž, āϤāĻžāĻŽāĻžāĻ• āĻ¤ā§āϝāĻžāĻ— āĻ•āϰāĻž āĻāĻŦāĻ‚ āĻļāĻžāϰ⧀āϰāĻŋāĻ• āĻĒāϰāĻŋāĻļā§āϰāĻŽ āĻ•āϰāĻžāϰ āĻŽāϤ⧋ āĻœā§€āĻŦāύāϧāĻžāϰāĻžāϰ āĻĒāϰāĻŋāĻŦāĻ°ā§āϤāύ āϰāĻ•ā§āϤāϚāĻžāĻĒ āĻ•āĻŽāĻžāϤ⧇ āϏāĻžāĻšāĻžāĻ¯ā§āϝ āĻ•āϰāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤ āĻ•āĻŋāϛ⧁ āĻŦā§āϝāĻ•ā§āϤāĻŋāϰāĻ•ā§āώ⧇āĻ¤ā§āϰ⧇ āĻ•āĻ–āύāĻ“ āĻ”āώāϧ āĻ–āĻžāĻ“āϝāĻŧāĻžāϰ āĻĒā§āϰāϝāĻŧā§‹āϜāύ āĻšāϤ⧇ āĻĒāĻžāϰ⧇āĨ¤

āĻŦāĻŋāĻļā§āĻŦ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝ āϏāĻ‚āĻ¸ā§āĻĨāĻžāϰ (āĻĄāĻŦā§āϞāĻŋāωāĻāχāϚāĻ“) āϤāĻĨā§āϝ āĻ…āύ⧁āϝāĻžā§Ÿā§€, āĻŦāĻŋāĻļā§āĻŦ⧇ āĻĒā§āϰāϤāĻŋāĻŦāĻ›āϰ ā§Žā§¨ āϞāĻžāϖ⧇āϰ āĻŦ⧇āĻļāĻŋ āĻŽāĻžāύ⧁āώ āĻ•ā§āϝāĻžāύāϏāĻžāϰ⧇ āφāĻ•ā§āϰāĻžāĻ¨ā§āϤ āĻšā§Ÿā§‡ āĻŽāĻžāϰāĻž āϝāĻžāύāĨ¤ ...
04/02/2024

āĻŦāĻŋāĻļā§āĻŦ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝ āϏāĻ‚āĻ¸ā§āĻĨāĻžāϰ (āĻĄāĻŦā§āϞāĻŋāωāĻāχāϚāĻ“) āϤāĻĨā§āϝ āĻ…āύ⧁āϝāĻžā§Ÿā§€, āĻŦāĻŋāĻļā§āĻŦ⧇ āĻĒā§āϰāϤāĻŋāĻŦāĻ›āϰ ā§Žā§¨ āϞāĻžāϖ⧇āϰ āĻŦ⧇āĻļāĻŋ āĻŽāĻžāύ⧁āώ āĻ•ā§āϝāĻžāύāϏāĻžāϰ⧇ āφāĻ•ā§āϰāĻžāĻ¨ā§āϤ āĻšā§Ÿā§‡ āĻŽāĻžāϰāĻž āϝāĻžāύāĨ¤ āĻŦāĻŋāĻļ⧇āώāϤ āĻĒā§āϰāϤāĻŋāĻŦāĻ›āϰ āĻŦāĻŋāĻļā§āĻŦ⧇ āϏāĻžā§œā§‡ ā§§ā§Ļ āϕ⧋āϟāĻŋ āύāĻžāϰ⧀ āĻ¸ā§āϤāύ āĻ•ā§āϝāĻžāύāϏāĻžāϰ⧇ āφāĻ•ā§āϰāĻžāĻ¨ā§āϤ āĻšāύāĨ¤ āφāĻļāĻ™ā§āĻ•āĻžāϰ āĻ–āĻŦāϰ āĻšāϞ⧋, āĻ•ā§āϝāĻžāύāϏāĻžāϰ⧇ āφāĻ•ā§āϰāĻžāĻ¨ā§āϤ āĻŦā§āϝāĻ•ā§āϤāĻŋāĻĻ⧇āϰ āĻ…āϧāĻŋāĻ•āĻžāĻ‚āĻļāχ āĻŦāĻžāĻ‚āϞāĻžāĻĻ⧇āĻļāϏāĻš āωāĻ¨ā§āύ⧟āύāĻļā§€āϞ āĻŦāĻŋāĻļā§āĻŦ⧇āϰāĨ¤

āύāĻžāϰ⧀āĻĻ⧇āϰ āĻ•ā§āώ⧇āĻ¤ā§āϰ⧇ āϤāĻŋāύ āϧāϰāύ⧇āϰ āĻ•ā§āϝāĻžāύāϏāĻžāϰ⧇āϰ āϰ⧋āĻ—ā§€ āĻŦ⧇āĻļāĻŋ āĻĻ⧇āĻ–āĻž āϝāĻžā§ŸāĨ¤ āϏ⧇āϗ⧁āϞ⧋ āĻšāĻ˛ā§‹â€”
(ā§§)āϏāĻžāĻ°ā§āĻ­āĻŋāĻ•ā§āϝāĻžāϞ āĻŦāĻž āϜāϰāĻžā§Ÿā§ āĻŽā§āϖ⧇āϰ āĻ•ā§āϝāĻžāύāϏāĻžāϰ, (⧍)āĻ“āĻ­āĻžāϰāĻŋ⧟āĻžāύ āĻŦāĻž āĻĄāĻŋāĻŽā§āĻŦāĻžāĻļā§Ÿā§‡āϰ āĻ•ā§āϝāĻžāύāϏāĻžāϰ āĻāĻŦāĻ‚
(ā§Š)āĻ¸ā§āϤāύ āĻ•ā§āϝāĻžāύāϏāĻžāϰāĨ¤
āĻŦāĻ°ā§āϤāĻŽāĻžāύ⧇, āĻĻ⧇āĻļ⧇ āύāĻžāϰ⧀āϰāĻž āϜāϰāĻžā§Ÿā§ āĻŽā§āϖ⧇āϰ āĻ•ā§āϝāĻžāύāϏāĻžāϰ āĻ“ āĻ¸ā§āϤāύ āĻ•ā§āϝāĻžāύāϏāĻžāϰ⧇ āĻŦ⧇āĻļāĻŋ āĻŽāĻžāϰāĻž āϝāĻžāĻšā§āϛ⧇āύāĨ¤

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