BAF Shaheen College Dhaka Mental Health & Well-Being Club

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BAF Shaheen College Dhaka Mental Health & Well-Being Club

First college level mental health & well-being club of Bangladesh.

16/08/2025

"Whenever righteousness wanes and unrighteousness rises, I manifest Myself to protect the good, to destroy evil, and to re-establish dharma." – Bhagavad Gita (4:7-8)

Janmashtami is not merely the celebration of Lord Krishna’s birth—it is the eternal reminder of light triumphing over darkness, of balance restored in the face of chaos, and of divine wisdom guiding human hearts. Over five thousand years ago, the birth of Krishna symbolized hope, justice, and the promise that truth would always prevail.

On this sacred occasion, BAF Shaheen College Dhaka Mental Health & Well-Being Club reflects on the timeless teachings of Krishna—love that heals divisions, courage that stands against injustice, and wisdom that nurtures inner peace. As we honor his legacy, may we learn to cultivate harmony within ourselves and spread compassion in the world around us.

Wishing everyone a blessed and meaningful Janmashtami. ✨

05/08/2025

"Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed."
— Martin Luther King Jr.

"July", the month written in blood, repercusses the exclamation of emancipation. The July uprising stands as a grave chapter in Bangladesh's worship of justice and democratic rights, reforming the demand for transparency. Though it began as an anti-discrimination student movement, after getting introduced to fascism, inequality and the injustice of the authority, it wasn’t confined just to the student movement.

5th August: today is a remarkable day, as a year back a grassroots coalition of students, workers and civil society members called for mass mobilisation towards the capital, demanding the resignation of Prime Minister Sheikh Hasina and an end to systemic injustices.

"Long march to Dhaka" was not merely a protest; it was a symbolic journey towards justice and democracy. BAF Shaheen College Dhaka Mental Health and Well-being Club solemnly recalls the blood that was shed in pursuit of justice and dignity leaving fascism behind. We carry the memory of July Uprising Day in our hearts forever.

04/08/2025

"Each martyr is a fallen star that leaves behind a sky full of hope."

The "July Uprising" is an unforgettable event for Bangladesh, which has proved the strength of Bengalis and their perception. Despite the fall of the dictatorship around this July, there is an extreme price behind his achievement. We have lost many of our brothers and sisters.

Shaheed Shafiq Uddin Ahmed Ahnaf Student of BAF Shaheen College Dhaka, made his way to the streets to salvage his roots from fascism like a valiant son of the soil. On 4 August 2024, Ahnaf met his end by police gunshot in the Mirpur 10 area.

Ahnafs never lose; they are eternal. They remain in history, they remain in the hearts of people, and they merge with every touch of their territory.
It's August 4th again. BAF Shaheen College Dhaka Mental Health & Well-Being Club, with deep reverence, pays homage to the legacy of his life.

21/07/2025

"Some days shake a nation—not through war or rebellion, but through unbearable loss. Today is such a day."

On 21 July 2025, a devastating tragedy struck the heart of our academic community. A Bangladesh Air Force F-7 BGI jet, due to a critical mid-air malfunction, crashed into Milestone School & College in Uttara during class hours—claiming innocent lives, including students, teachers, and the pilot. Many others were left injured in the resulting fire and chaos.

As students, as institutions, and as human beings—we mourn. We mourn not just the lives lost, but the futures unfulfilled, the dreams abruptly silenced, and the unbearable weight left upon those who remain.

BAF Shaheen College Dhaka Mental Health & Well-Being Club stands in deep sorrow and solidarity with the families, friends, and entire Milestone community. May we never forget their names, may we honor their memories with safety, compassion, and the courage to grieve openly and support one another.

In mourning, in prayer, and in unity—we remember.

06/07/2025

"Karbala was not a battle between swords—it was a battle between conscience and corruption, between truth and tyranny. And Hussain (RA) chose truth, even at the cost of everything."

The plains of Karbala are soaked not just in blood, but in meaning. Imam Hussain (RA) did not stand against an empire for power, but for principle. In the face of overwhelming force, he stood unshaken—for justice, for dignity, for the moral soul of a nation. His defiance echoes through centuries, reminding us that silence in the face of injustice is complicity.

Today, BAF Shaheen College Dhaka Mental Health & Well-Being Club reflects not only on the grief of Muharram, but on the enduring strength of resilience, sacrifice, and spiritual clarity. Karbala teaches us that true courage lies in holding fast to righteousness—even when the world turns its face.

In remembrance, we renew our commitment to justice, to empathy, and to unwavering moral courage.

01/07/2025

"When oppression becomes routine, resistance becomes duty."

July is not just another page on the calendar—it’s a chapter stained with courage, conviction, and the unyielding cry for justice. The July Revolution was never about the powerful sitting behind walls of privilege; it was about the fearless few standing bare-chested before batons, bullets, and tear gas, daring to dream of a nation that listens, protects, and serves its people.

As we step into this month, BAF Shaheen College Dhaka Mental Health & Well-Being Club reflects on the emotional weight of civil resistance. True revolutions begin in the mind—when fear turns to defiance and silence turns to roar. And even today, the echoes of that July remind us: there’s nothing more powerful than a people who refuse to kneel.

Here’s to resistance. Here’s to hope. Here’s to voices that will not break.

27/06/2025

"In every age, truth stands against tyranny; and in every heart that remembers Karbala, the spirit of sacrifice lives on."

Muharram is not merely the first month of the Islamic calendar—it is a solemn reminder of resilience, sacrifice, and unshaken moral courage. On the sands of Karbala, Imam Hussain (RA) and his companions stood as the timeless symbols of resistance against injustice, choosing honor over compromise, faith over fear, and principle over life itself. Their sacrifice was not for a throne, nor for power, but for the preservation of truth and the dignity of the human spirit.

Today, as we observe Muharram, BAF Shaheen College Dhaka Mental Health & Well-Being Club reflects on the deeper message of this sacred month—a call to stand for justice, to uphold compassion in the face of cruelty, and to nurture resilience in every struggle we face, both external and within. May the lessons of Karbala inspire us to be more empathetic, steadfast, and conscious of the battles others fight in silence.

15/06/2025

A good father is one of the most unsung, unpraised, unnoticed, and yet one of the most valuable assets in our society.
-Billy Graham

A father is considered the safest zone for a child. He is a person who sacrifices everything for his family, yet never expects anything in return. He may be strict at times, but that's also for our wellbeing. He never complains he's tired or stressed but always works hard to present his child a better tomorrow. His love is selfless. A father always tries to lead his child towards modesty and humanity. The right guidance of a father is the secret to making his child successful.

With time he slowly bows under the burden of age. At that time it’s our duty to hold those hands which were always filled with unconditional love and blessings for us.

On this day, BAF Shaheen College Dhaka Mental Health and Well-being Club extends heartfelt gratitude to all the fathers who lead with responsibility and face challenges with unwavering strength.
Happy Father's Day! ✨

07/06/2025

“It is the Sunnah of your father Ibrahim. For every hair of the Qurbani, you receive a reward from Allah.”
— [Ibn Majah]

Eid al-Adha is one of the most significant days in Islam. It's celebrated on 10th Dhu al-Hijja, which is the last month of the Islamic calendar. On this day the Muslims are commanded to act Qurbani (sacrifice in the name of Allah) if they are capable. Not only that, they are ordered to distribute the portions of qurbani among relatives and the penurious people of society. It's not only a way to achieve the pleasure of Allah but also helps improve social relationships.

Eid al-Adha is the day to commemorate the devotion of Prophet Ibrahim (peace be upon him) towards Allah as he agreed to sacrifice his own son Ismail (peace be upon him) for the sake of the Almighty. So let's together celebrate this day with great regards from the core of our hearts, forgiving others. BAF Shaheen College Dhaka Mental Health and Well-being Club looks forward to celebrating this Eid not with humidity but with sincerity and love.
EID MUBARAK! 🤍

26/05/2025

It is with profound sorrow that we announce the untimely passing of Shafayat Hossain, a cherished member of Beacon, HSC 2026. May his soul rest in eternal peace.

We are deeply shaken by the circumstances surrounding his passing. It serves as a heartbreaking reminder of how overwhelming emotional distress can become when left unspoken and unsupported. In moments of deep despair, when one feels isolated and without direction, the weight of unshared burdens can feel unbearable.

Please remember—you are never alone. Reach out to your friends, family, or trusted individuals when you're struggling. Seeking help is a sign of strength, not weakness. If you're feeling overwhelmed, don't hesitate to speak with a clinical psychologist or a mental health professional.

Take care of your mental well-being, look out for one another, and be kind—you never know the silent battles someone might be facing. Let us stand together, so that no one feels like they have to walk through darkness alone.

11/05/2025

A mother’s love is peace. It need not be acquired, it need not be deserved—Erich Fromm
‘Mother’—a word that carries warmth, resilience, and unconditional compassion. While the literal meaning denotes a female parent, the perceptible meaning is a soul who nurtures, heals, and builds the very foundation of life with unwavering love. A mother is not defined merely by biology, but by boundless affection and sacrifice.
It's said that love begins at home, and a mother’s heart is where it all starts. Throughout history, those who have been guided by a mother's wisdom have shaped the world with kindness and courage.
Today, we celebrate the unparalleled grace of motherhood.
BAF Shaheen College Dhaka Mental Health and Well-being Club extends heartfelt gratitude to all mothers on this special day.
Happy Mother’s Day!

11/05/2025

Three things cannot be long hidden: the sun, the moon, and the truth—Buddha

'Buddha,' which means one who is awake. While the literal meaning is to be awake, the perceptible meaning is to maintain one's consciousness and thoughts in every walk of life. And that world of thought and consciousness was conquered by Siddhartha Gautama with his patience and stability, whom we know today as Gautam Buddha. Buddha is not a name but a title of Siddhartha Gautama.

It's said that goodness elicits goodness in the society. And people who work for peace and serenity, history always recalls them. Today is the birth anniversary of Prince Siddhartha Gautama, known as Buddha for discovering Buddhism. Traditionally, this day is called Vesak.

BAF Shaheen College Dhaka Mental Health and Well-being Club pays tribute to Gautam Buddha on this day.
Happy Vesak!

Address

BAF Shaheen College Dhaka, Cantonment, Dhaka-1206

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+8801734539668

Website

http://www.bafsd.edu.bd/, https://leonaiyem.github.io/bafsd_mental_health_club/

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