
31/07/2022
Avayaa arranges a session on “Nutrition- A proper Diet for Adolescents” on Saturday 30th of July to inform Ambassadors about the importance of a proper nutritious meal for their daily life.
The session was facilitated by Dr. Israt Jahan who is a Nutritionist and Ayurveda Consultant.
Dr. Israt Jahan discusses to the Ambassadors why It’s very important to make sure that Adolescent gets the number of calories they need by a day. Following a proper nutrition diet plan is good as it will teach discipline and create awareness of what Adolescents are consuming in a day and avoid junk food as much as possible.