Premier Physiotherapy Consultation Center

Welcome to Premier Physiotherapy Consultation Center, your trusted destination for evidence-based physiotherapy treatment and rehabilitation services led by specialist physiotherapists.

🌟 Our Services:
We provide expert physiotherapy diagnosis and treatment for patients suffering from a range of complications, including:
- Back pain
- Paralysis
- GBS (Guillain-Barré Syndrome)
- Frozen shoulder
- Knee pain
- Lumbar pain
- Stroke and other neurological and musculoskeletal disorders.

🏢 Location:
📍 Address: House #26, Road #07, PC Culture Housing Society, Block 'K', ShekherTek, Adabor, Dhaka-1207.

📞 Contact:
For appointments and inquiries, please call us at:
☎️ Mobile: +880 1738-276138
☎️ Mobile: +880 1950-934977

🌅 Opening Hours:
We are here to serve you from morning to night. Don't let pain hold you back; visit us for a consultation today.

💡 Plantar Fasciitis Information:
If you're experiencing intense pain in your feet, especially when you first step out of bed or after prolonged sitting, you might be dealing with plantar fasciitis. This condition involves inflammation of the plantar fascia, a band of tissue on the sole of the foot.

🚨 Causes of Pain:
Common causes of foot pain we address include:
- Achilles tendinitis
- Achilles tendon rupture
- Heel spur
- Bone tumors
- Retrocalcaneal bursitis
- Fibromyalgia
- Traumatic injuries
- Weakness in foot muscles
- Excess body weight
- Wearing high, rigid-soled shoes

🚧 Preventive Measures:
To prevent and alleviate foot pain, consider the following precautions:
- Maintain a healthy weight
- Avoid high and rigid-soled shoes
- Use shoes with heel cushioning
- Take regular breaks
- Apply ice for 10 minutes, twice a day
- Perform calf muscle stretches
- Roll a tennis ball under your foot and apply pressure gently.
- Stretch and massage the foot muscles after waking up. Remember, if the pain persists despite these measures, consult a specialist for proper guidance.

👨‍⚕️ Meet Dr. Mohammad Firozul Alam Firoz:
Dr. Mohammad Firozul Alam Firoz is a Bachelor of Physiotherapy (BPT) graduate with experience from Pangu Hospital (Natore), Dhaka. He holds a Master's in Public Health (MPH) and specializes in treating pain, paralysis, physiotherapy, and public health. For long-standing issues affecting your ankles, knees, shoulders, or back, trust our team to provide manual and mechanical therapy using state-of-the-art equipment. We believe in making quality healthcare affordable and accessible for all residents of our city, because everyone in Dhaka deserves a chance to live a pain-free life. 🏙️❤️

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