Naiem Sajib

Naiem Sajib Trainee Industrial-organizational Psychologist

"You can't stop the wave but you can learn how to surf" 🌊Stress is a natural part of life, we can’t always control what ...
05/11/2025

"You can't stop the wave but you can learn how to surf" 🌊

Stress is a natural part of life, we can’t always control what comes our way.But what we can control is how we respond. đŸ§˜â€â™€ī¸âœ¨

Lately, I’ve been reminding myself of this simple truth. We all experience stress, which can take many different forms and manifest at different times. Although we can't always control our surroundings, we do have some control over how we react to them.

Finding small ways to take care of ourselves, such as resting, journaling, talking to someone, or simply allowing ourselves to feel without passing judgment, is part of learning to "surf."

07/11/2024

āĻŸā§‡āĻ•āύāĻŋāĻ•ā§āϝāĻžāϞ āϜāύāĻŋāϤ āϏāĻŽāĻ¸ā§āϝāĻžāϰ āĻ•āĻžāϰāύ⧇ āφāĻŽāĻžāĻĻ⧇āϰ āφāϜāϕ⧇āϰ "The journey: āĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻĒāĻĨ āĻĒāĻžā§œāĻŋ āĻĻ⧇āĻ“ā§ŸāĻžāϰ āĻ—āĻ˛ā§āĻĒ" āϤ⧃āĻ¤ā§€ā§Ÿ āĻĢ⧇āϏāĻŦ⧁āĻ• āϞāĻžāχāĻ­āϟāĻŋ āϰāĻžāϤ ⧝āϟāĻžāϰ āĻĒāϰāĻŋāĻŦāĻ°ā§āϤ⧇ ā§§ā§§āϟāĻžā§Ÿ āĻ…āύ⧁āĻˇā§āĻ āĻŋāϤ āĻšāĻŦ⧇āĨ¤
āϧāĻ¨ā§āϝāĻŦāĻžāĻĻ đŸ™âŖī¸

āφāϏāϏāĻžāϞāĻžāĻŽā§ āφāϞāĻžāχāϕ⧁āĻŽ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāϞ⧟ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻžāĻĨā§€, āφāĻĒāύāĻžāĻĻ⧇āϰ āϜāĻ¨ā§āϝ āφāĻŽāϰāĻž āύāĻŋā§Ÿā§‡ āĻāϏ⧇āĻ›āĻŋ "The journey: āĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻĒāĻĨ āĻĒāĻžā§œāĻŋ āĻĻ⧇āĻ“ā§ŸāĻžāϰ āĻ—āĻ˛ā§āĻĒāĨ¤...
06/11/2024

āφāϏāϏāĻžāϞāĻžāĻŽā§ āφāϞāĻžāχāϕ⧁āĻŽ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāϞ⧟ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻžāĻĨā§€,
āφāĻĒāύāĻžāĻĻ⧇āϰ āϜāĻ¨ā§āϝ āφāĻŽāϰāĻž āύāĻŋā§Ÿā§‡ āĻāϏ⧇āĻ›āĻŋ "The journey: āĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻĒāĻĨ āĻĒāĻžā§œāĻŋ āĻĻ⧇āĻ“ā§ŸāĻžāϰ āĻ—āĻ˛ā§āĻĒāĨ¤" āύāĻžāĻŽā§‡ āĻāĻ•āϟāĻŋ āĻĢ⧇āϏāĻŦ⧁āĻ• āϞāĻžāχāĻ­ āϏāĻŋāϰāĻŋāϜ āϏ⧇āĻļāύāĨ¤āĻāχ āϞāĻžāχāϭ⧇ āφāĻŽāĻžāĻĻ⧇āϰ āϏāĻžāĻĨ⧇ āϝ⧁āĻ•ā§āϤ āĻĨāĻžāĻ•āĻŦ⧇āύ āφāĻŽāĻžāĻĻ⧇āϰ āĻĒā§āϰāĻ¤ā§āϝāĻ¨ā§āϤ āĻ…āĻžā§āϚāϞ⧇āϰ āĻ¸ā§āĻŦāĻĒā§āύ āϜ⧟ āĻ•āϰāĻž āĻļāĻŋāĻ•ā§āώāĻžāĻ°ā§āĻĨā§€āϰāĻžāĨ¤ āϝāĻžāĻĻ⧇āϰ āĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻĒāĻĨ āĻĒāĻžā§œāĻŋ āĻĻ⧇āĻ“ā§ŸāĻžāϰ āĻ—āĻ˛ā§āĻĒ āĻšāϤ⧇ āĻĒāĻžāϰ⧇ āφāĻĒāύāĻžāϰ āϜāĻ¨ā§āϝ āĻ…āύ⧁āĻĒā§āϰ⧇āϰāĻŖāĻžāϰ āĻāĻŦāĻ‚ āĻ…āύ⧁āϏāϰāĻ¨ā§€ā§ŸāĨ¤āĻĒāĻžāĻļāĻžāĻĒāĻžāĻļāĻŋ āĻāχ āϏ⧇āĻļāύ āĻĨ⧇āϕ⧇ āφāĻĒāύāĻŋ āĻĒāĻžāĻŦ⧇āύ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāϞ⧟ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻž āύāĻŋāĻ°ā§āĻĻ⧇āĻļāύāĻž āĻ“ āφāĻĒāύāĻžāϰ āĻ•āϰāĻ¨ā§€ā§ŸāĨ¤
āφāĻŽāĻžāĻĻ⧇āϰ āϤ⧃āĻ¤ā§€ā§Ÿ āϞāĻžāχāĻ­ āϏ⧇āĻļāύāϟāĻŋāϤ⧇ āφāĻŽāĻžāĻĻ⧇āϰ āϏāĻžāĻĨ⧇ āϝ⧁āĻ•ā§āϤ āĻĨāĻžāĻ•āĻŦ⧇āύ āϚāϰāϕ⧁āĻŽāĻžāϰāĻŋ⧟āĻž āωāĻšā§āϚ āĻŦāĻŋāĻĻā§āϝāĻžāĻ˛ā§Ÿā§‡āϰ āĻ•ā§ƒāϤāĻŋ āĻļāĻŋāĻ•ā§āώāĻžāĻ°ā§āĻĨā§€ āĻāĻŦāĻ‚ āϖ⧁āϞāύāĻž āĻĒā§āϰāĻ•ā§ŒāĻļāϞ āĻ“ āĻĒā§āϰāϝ⧁āĻ•ā§āϤāĻŋ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāĻ˛ā§Ÿā§‡āϰ āĻļāĻŋāĻ•ā§āώāĻžāĻ°ā§āĻĨā§€ āĻļāĻžāĻšāϰāĻŋ⧟āĻžāϰ āĻĒāĻžā§Ÿā§‡āϞāĨ¤āϝāĻŋāύāĻŋ āĻĸāĻžāĻ•āĻž āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāϞ⧟ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻžā§Ÿ āĻ• āχāωāύāĻŋāĻŸā§‡ ā§Šā§¯ā§Ēā§ĢāϤāĻŽ, Butex āĻ ⧍ā§Ģā§ĒāϤāĻŽ, MIST āĻ ā§­ā§­ā§Ļ āϤāĻŽ āĻāĻ›āĻžā§œāĻž āϜāĻžāĻšāĻžāĻ™ā§āĻ—ā§€āϰāύāĻ—āϰ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāĻ˛ā§Ÿā§‡āϰ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻžā§Ÿ āωāĻ¤ā§āϤ⧀āĻ°ā§āĻŖ āĻšā§Ÿā§‡āĻ›āĻŋāϞ⧇āύāĨ¤

āϤāĻžāϰāĻŋāĻ–: ā§­ āύāϭ⧇āĻŽā§āĻŦāϰ (āĻŦ⧃āĻšāĻ¸ā§āĻĒāϤāĻŋāĻŦāĻžāϰ)
āϏāĻŽā§Ÿ: āϰāĻžāϤ ⧝āϟāĻž

āφāϏāϏāĻžāϞāĻžāĻŽā§ āφāϞāĻžāχāϕ⧁āĻŽ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāϞ⧟ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻžāĻĨā§€, āφāĻĒāύāĻžāĻĻ⧇āϰ āϜāĻ¨ā§āϝ āφāĻŽāϰāĻž āύāĻŋā§Ÿā§‡ āĻāϏ⧇āĻ›āĻŋ "The journey: āĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻĒāĻĨ āĻĒāĻžā§œāĻŋ āĻĻ⧇āĻ“ā§ŸāĻžāϰ āĻ—āĻ˛ā§āĻĒāĨ¤...
23/10/2024

āφāϏāϏāĻžāϞāĻžāĻŽā§ āφāϞāĻžāχāϕ⧁āĻŽ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāϞ⧟ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻžāĻĨā§€,
āφāĻĒāύāĻžāĻĻ⧇āϰ āϜāĻ¨ā§āϝ āφāĻŽāϰāĻž āύāĻŋā§Ÿā§‡ āĻāϏ⧇āĻ›āĻŋ "The journey: āĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻĒāĻĨ āĻĒāĻžā§œāĻŋ āĻĻ⧇āĻ“ā§ŸāĻžāϰ āĻ—āĻ˛ā§āĻĒāĨ¤" āύāĻžāĻŽā§‡ āĻāĻ•āϟāĻŋ āĻĢ⧇āϏāĻŦ⧁āĻ• āϞāĻžāχāĻ­ āϏāĻŋāϰāĻŋāϜ āϏ⧇āĻļāύāĨ¤āĻāχ āϞāĻžāχāϭ⧇ āφāĻŽāĻžāĻĻ⧇āϰ āϏāĻžāĻĨ⧇ āϝ⧁āĻ•ā§āϤ āĻĨāĻžāĻ•āĻŦ⧇āύ āφāĻŽāĻžāĻĻ⧇āϰ āĻĒā§āϰāĻ¤ā§āϝāĻ¨ā§āϤ āĻ…āĻžā§āϚāϞ⧇āϰ āĻ¸ā§āĻŦāĻĒā§āύ āϜ⧟ āĻ•āϰāĻž āĻļāĻŋāĻ•ā§āώāĻžāĻ°ā§āĻĨā§€āϰāĻžāĨ¤ āϝāĻžāĻĻ⧇āϰ āĻ¸ā§āĻŦāĻĒā§āύ⧇āϰ āĻĒāĻĨ āĻĒāĻžā§œāĻŋ āĻĻ⧇āĻ“ā§ŸāĻžāϰ āĻ—āĻ˛ā§āĻĒ āĻšāϤ⧇ āĻĒāĻžāϰ⧇ āφāĻĒāύāĻžāϰ āϜāĻ¨ā§āϝ āĻ…āύ⧁āĻĒā§āϰ⧇āϰāĻŖāĻžāϰ āĻāĻŦāĻ‚ āĻ…āύ⧁āϏāϰāĻ¨ā§€ā§ŸāĨ¤āĻĒāĻžāĻļāĻžāĻĒāĻžāĻļāĻŋ āĻāχ āϏ⧇āĻļāύ āĻĨ⧇āϕ⧇ āφāĻĒāύāĻŋ āĻĒāĻžāĻŦ⧇āύ āĻŦāĻŋāĻļā§āĻŦāĻŦāĻŋāĻĻā§āϝāĻžāϞ⧟ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻž āύāĻŋāĻ°ā§āĻĻ⧇āĻļāύāĻž āĻ“ āφāĻĒāύāĻžāϰ āĻ•āϰāĻ¨ā§€ā§ŸāĨ¤
āφāĻŽāĻžāĻĻ⧇āϰ āĻĻā§āĻŦāĻŋāĻ¤ā§€ā§Ÿ āϞāĻžāχāĻ­ āϏ⧇āĻļāύāϟāĻŋāϤ⧇ āφāĻŽāĻžāĻĻ⧇āϰ āϏāĻžāĻĨ⧇ āϝ⧁āĻ•ā§āϤ āĻĨāĻžāĻ•āĻŦ⧇āύ āϚāϰāϕ⧁āĻŽāĻžāϰāĻŋ⧟āĻž āωāĻšā§āϚ āĻŦāĻŋāĻĻā§āϝāĻžāĻ˛ā§Ÿā§‡āϰ āĻ•ā§ƒāϤāĻŋ āĻļāĻŋāĻ•ā§āώāĻžāĻ°ā§āĻĨā§€ āĻāĻŦāĻ‚ āĻŽā§‡āĻĄāĻŋāϕ⧇āϞ āĻ­āĻ°ā§āϤāĻŋ āĻĒāϰ⧀āĻ•ā§āώāĻžā§Ÿ ā§Šā§§ā§Ģā§ĒāϤāĻŽ, āĻŦāĻ°ā§āϤāĻŽāĻžāύ⧇ āĻĢāϰāĻŋāĻĻāĻĒ⧁āϰ āĻŽā§‡āĻĄāĻŋāϕ⧇āϞ āĻ•āϞ⧇āϜ āĻ āĻ…āĻ§ā§āϝ⧟āύāϰāϤ āωāĻŽā§āĻŽā§‡ āĻšāĻžāύāĻŋ āϜ⧁āĻĨāĻŋāĨ¤

āϤāĻžāϰāĻŋāĻ–: ⧍ā§Ē āĻ…āĻ•ā§āĻŸā§‹āĻŦāϰ (āĻŦ⧃āĻšāĻ¸ā§āĻĒāϤāĻŋāĻŦāĻžāϰ)
āϏāĻŽā§Ÿ: āϰāĻžāϤ ⧝āϟāĻž

19/10/2024

project awareness and wellbeing āĻŦāĻ¨ā§āϧ āĻšāĻŦ⧇ āύāĻž!āχāύāĻļāĻžāφāĻ˛ā§āϞāĻžāĻš āύāϤ⧁āύ āĻ•āĻŋāϛ⧁ āύāĻŋā§Ÿā§‡ āĻšāĻžāϜāĻŋāϰ āĻšāĻŦ⧇āĨ¤

15/01/2024
ŠAPA
21/12/2023

ŠAPA

Team BBS 🤝 Project Awareness and Wellbeing "Exciting times ahead! Just signed a groundbreaking MOU that paves the way fo...
20/12/2023

Team BBS 🤝 Project Awareness and Wellbeing

"Exciting times ahead! Just signed a groundbreaking MOU that paves the way for incredible collaborations. Stay tuned for mental health awareness and wellbeing!!"

Mental health matters ✊✊

19/12/2023

We will be back soon with some special announcements In Sha Allah.

Stay updated 🙏🙏

Address

Dhaka
1212

Website

Alerts

Be the first to know and let us send you an email when Naiem Sajib posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category