Centre For Psychological Health- CPH

Centre For Psychological Health- CPH Psychological Counselling & Psychotherapy at Dhaka.We are link with CFPH, UK.Mobile: +880 1762-389523
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06/03/2026

Get ready to unwind and unleash your creativity! 🌟 Join us on March 28th for a Mindful Mandala Workshop with Faria Farhin Trina at the Centre for Psychological Health. Let's dive into the world of colors and calmness! 😊

đŸŒŋ How to Reduce Excessive Anxiety đŸŒŋFeeling overwhelmed? You’re not alone — and there are simple, healthy ways to manage ...
03/03/2026

đŸŒŋ How to Reduce Excessive Anxiety đŸŒŋ

Feeling overwhelmed? You’re not alone — and there are simple, healthy ways to manage anxiety and regain your calm. 💜

✨ Take a deep breath — slow, steady breathing can instantly relax your body.
✨ Vent anxiety with exercise — even a short walk can clear your mind.
✨ Talk to close friends — sharing your feelings helps lighten the load.
✨ Think positive — challenge negative thoughts with realistic, supportive ones.
✨ Do what you love — hobbies and small joys matter.
✨ Seek professional help — talking to a psychologist can provide guidance and support.

Remember, taking care of your mental health is just as important as taking care of your physical health. 🌸

If this message resonates with you, share it to support someone who might need it today. đŸ’Ŧ💙

Mindfulness is not about emptying the mind. It is about training attention.Join our focused 2-hour Online Mindfulness Wo...
03/03/2026

Mindfulness is not about emptying the mind. It is about training attention.

Join our focused 2-hour Online Mindfulness Workshop designed to help you reduce stress, manage overthinking, and improve emotional balance using evidence-based techniques.

📅 11 April 2026
⏰ 7:00 PM – 9:00 PM
đŸ’ģ Online
💰 250 BDT

Facilitator: Tahia Tahreem
Mental Health Consultant & Trainer
Center for Psychological Health

Practical exercises. Clear guidance. Immediate application.

Register now and strengthen the skill that supports every area of life.

28/02/2026

The Wechsler Preschool and Primary Scale of Intelligence (WPPSI) is an Intelligent Test developed by David Wechsler in 1968.
Individually administered IQ test for Children aged 2 years 6 months to 7 years 7 months. The WPPSI- 4th edition assesses Cognitive development, including verbal comprehension, Visual-spatial, Fluid reasoning, Working Memory and Processing Speed. Institute of Psychology and Health- IPH
Child Development School

🌸 Mindful Mandala Workshop 🌸Take a pause. Breathe. Create. ✨Join us for a calming and creative mandala session designed ...
24/02/2026

🌸 Mindful Mandala Workshop 🌸

Take a pause. Breathe. Create. ✨
Join us for a calming and creative mandala session designed to nurture mindfulness and emotional well-being.

🎨 Facilitator: Faria Farhin Trina
BS in Psychology (4th year), DU
Mandala Artist
Research Assistant & Trainee, Centre for Psychological Health

🤝 In collaboration with Mandarava Mirrors
📅 Date: 28 March, 2026
📍 Venue: 28/1 Green Corner (5th floor), Green Road, Dhaka
💰 Fee: 250 TK

Reconnect with yourself through art, patterns, and presence. No prior experience needed — just bring your willingness to explore and unwind.

📲 WhatsApp: +8801762-389523
📧 cfphuk@gmail.com

Limited seats available — Register now
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19/02/2026

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18/02/2026

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Institute of Psychology and Health- IPH

We’re Hiring – Junior Intern! The  Institute of Psychology and Health (IPH) in collaboration with Centre for Psychologic...
14/02/2026

We’re Hiring – Junior Intern!
The Institute of Psychology and Health (IPH) in collaboration with Centre for Psychological Health is inviting applications for the position of Junior Intern.
If you are passionate about psychology, mental health, and learning in a professional environment — this opportunity is for you!
🔹 Who Can Apply?
â€ĸ SSC / HSC / 1st Year Honours students
â€ĸ Background in Psychology / Law / Social Science
â€ĸ Motivated, sincere, and hardworking individuals
â€ĸ Team players
â€ĸ No prior experience required (Training will be provided)
📍 Location:
28/1 Green Corner (5th Floor, Biswas Greenway),
Green Road, Dhanmondi, Dhaka – 1205
📩 Apply Now:
Email: info@centreforpsychologicalhealth.com
Mobile: 01762389523
WhatsApp: +447828196120
💜Gain hands-on experience, enhance your skills, and grow in the field of mental health with expert supervision.

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10/02/2026

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🧠 Counseling Services | Special Student OfferYour mental health matters. The Institute of Psychological Health (IPH) and...
09/02/2026

🧠 Counseling Services | Special Student Offer

Your mental health matters. The Institute of Psychological Health (IPH) and Centre for Psychological Health (CPH) are offering professional counseling services with a 50% discount for students. This initiative aims to make psychological support more accessible for students who may be experiencing stress, anxiety, low mood, academic pressure, or personal difficulties.

🎓 Student Offer:
đŸ”ģ 75% OFF
đŸ’ŗ Only BDT 500 per session

📍 Location:
28/1 Green Corner (Biswas Greenway),
Green Road, Dhanmondi, Dhaka

📞 WhatsApp: 01762-389523
🌐 Website: www.iphbd.org

Our qualified mental health professionals provide a safe, confidential, and supportive environment to help you understand challenges, develop coping strategies, and improve emotional wellbeing.

🧠 WORKSHOP ON STRESS MANAGEMENTFeeling overwhelmed by daily pressure, academic stress, or work-life challenges? Join our...
09/02/2026

🧠 WORKSHOP ON STRESS MANAGEMENT
Feeling overwhelmed by daily pressure, academic stress, or work-life challenges? Join our interactive On-Site Workshop on Stress Management and learn practical, evidence-based techniques to understand stress, regulate emotions, and build healthy coping strategies for everyday life.

👩‍đŸĢ Facilitator:
Nushrat Jahan Akhi
BSc in Psychology (JnU)
MSc in Clinical & Counseling Psychology (JnU)

📅 Date: Saturday, 28 February 2026
⏰ Time: 11:00 AM – 12:30 PM
📍 Venue: Online
đŸ’ŗ Fee: BDT 250

📞 Contact: 01762-389523
🌐 Website: www.iphbd.org

This session is suitable for students, professionals, and anyone seeking practical tools to manage stress, improve emotional wellbeing, and enhance daily functioning. Limited seats available. Early participation is encouraged.

✨ Understanding Minds. Changing Lives.

Address

28/1 Green Corner (5th Floor), Green Road, Dhanmondi
Dhaka
1205

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