Dr. Masbah Uddin

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Author | Mind Mentor | Wellness Coach | Global Wellness Speaker

👉 Helping individuals to unlock Mental Well-being, realize their potential, and embrace wellness lifestyle for lasting energy and peak performance.

👉https://www.drmasbahuddin.com/

09/10/2025

Master Your Mind to Master Your Life
- Dr. Masbah Uddin

08/10/2025

Stress āĻ•āĻŋāĻ‚āĻŦāĻž Anxiety āĻĢāĻŋāĻ˛āĻŋāĻ‚āĻ¸āĻ•ā§‡ āĻ‡āĻ¨āĻ¸ā§āĻŸā§āĻ¯āĻžāĻ¨ā§āĻŸāĻ˛āĻŋ āĻĄāĻŋāĻ˛ āĻ•āĻ°āĻžāĻ° āĻ¸āĻšāĻœ āĻ“ āĻ•āĻžāĻ°ā§āĻ¯āĻ•āĻ° āĻ•ā§ŒāĻļāĻ˛!
- Dr. Masbah Uddin

05/10/2025

āĻ¯ā§‡ āĻ•āĻžāĻ°āĻŖā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻžāĻ‡āĻ¨ā§āĻĄ āĻ˛ā§āĻ¯āĻžāĻ™ā§āĻ—ā§ā§Ÿā§‡āĻœ āĻœāĻžāĻ¨āĻž āĻāĻŦāĻ‚ āĻāĻŸāĻŋāĻ•ā§‡ āĻŸā§āĻ°ā§‡āĻ‡āĻ¨ āĻ•āĻ°āĻž āĻ–ā§āĻŦāĻŋ āĻ—ā§āĻ°ā§āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖ!
- Dr. Masbah Uddin

āĻ°ā§‡āĻœāĻŋāĻ¸ā§āĻŸā§āĻ°ā§‡āĻļāĻ¨ āĻ˛āĻŋāĻ‚āĻ• āĻ•āĻŽā§‡āĻ¨ā§āĻŸā§‡ 👇

02/10/2025

āĻ†āĻĒāĻ¨āĻžāĻ° āĻ¯ā§‡ āĻŽā§‡āĻ¨ā§āĻŸāĻžāĻ˛ āĻĒā§āĻ¯āĻžāĻŸāĻžāĻ°ā§āĻ¨ āĻ†āĻĒāĻ¨āĻžāĻ•ā§‡ āĻ¤āĻŋāĻ˛ā§‡ āĻ¤āĻŋāĻ˛ā§‡ āĻļā§‡āĻˇ āĻ•āĻ°ā§‡ āĻĻāĻŋāĻšā§āĻ›ā§‡!
- Dr. Masbah Uddin

Delivered a Special Guest Speech on “Mindfulness in Business " at Uttara, Dhaka. Dr. Masbah Uddin had the honor of bein...
29/09/2025

Delivered a Special Guest Speech on “Mindfulness in Business " at Uttara, Dhaka.

Dr. Masbah Uddin had the honor of being invited as a Special Guest Speaker at a program hosted by Fashion Fiber & Mariners Community in Bangladesh. It was truly inspiring to engage with passionate professionals from the garments and mariners' business community.

The chief guest of the event was Rear Admiral Md Khurshed Alam, Former Secretary of the Ministry of Foreign Affairs, who highly praised Dr. Masbah Uddin's Mental Wellness Movement. All the participants enjoyed and appreciated his talk, gaining insights into the power of mindfulness in both business and personal well-being.



www.drmasbahuddin.com

25/09/2025

āĻ¯ā§‡ āĻ•āĻžāĻ°āĻŖā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĻā§āĻļā§āĻšāĻŋāĻ¨ā§āĻ¤āĻžāĻ° āĻĒā§āĻ¯āĻžāĻŸāĻžāĻ°ā§āĻ¨āĻ•ā§‡ postponed āĻ•āĻ°āĻž āĻ‰āĻšāĻŋāĻ¤!
- Dr. Masbah Uddin

Today, Dr. Masbah Uddin carried out a Masterclass for selected executives of IBN Sina Group on the topic "Unleashing Mi...
18/09/2025

Today, Dr. Masbah Uddin carried out a Masterclass for selected executives of IBN Sina Group on the topic "Unleashing Mind Power for Well-being and Success." The session was highly engaging, filled with education and entertainment, and provided valuable insights that were truly transformative. It marked a breakthrough for the participants.



www.drmasbahuddin.com

18/09/2025

Happy Hormones VS Stress Hormones
- Dr. Masbah Uddin

12/09/2025

Fulfillment comes from inner alignment not from achievement.

- Dr. Masbah Uddin

11/09/2025

āĻ†āĻĒāĻ¨āĻŋ āĻ•āĻŋ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ…āĻ¸ā§āĻ¸ā§āĻĨāĻ¤āĻžāĻ° āĻĒā§āĻ¯āĻžāĻŸāĻžāĻ°ā§āĻ¨ āĻ āĻ†āĻŸāĻ•ā§‡ āĻ†āĻ›ā§‡āĻ¨?
- Dr. Masbah Uddin

đŸšĻAttentionđŸšĻ 👉 āĻ†āĻĒāĻ¨āĻŋ āĻ•āĻŋ āĻĒā§āĻ°āĻ¤āĻŋāĻ¨āĻŋāĻ¯āĻŧāĻ¤ āĻ¸ā§āĻŸā§āĻ°ā§‡āĻ¸ āĻ•āĻŋāĻ‚āĻŦāĻž āĻ“āĻ­āĻžāĻ° āĻĨāĻŋāĻ‚āĻ•āĻŋāĻ‚ āĻāĻ° āĻļāĻŋāĻ•āĻžāĻ° āĻšāĻšā§āĻ›ā§‡āĻ¨? 👉 āĻ…āĻ¨ā§‡āĻ• āĻšā§‡āĻˇā§āĻŸāĻž āĻ•āĻ°ā§‡āĻ“ āĻ­āĻ¯āĻŧ, āĻšā§€āĻ¨āĻŽāĻ¨ā§āĻ¯āĻ¤āĻž, āĻšāĻ¤āĻžāĻļāĻž ...
09/09/2025

đŸšĻAttentionđŸšĻ

👉 āĻ†āĻĒāĻ¨āĻŋ āĻ•āĻŋ āĻĒā§āĻ°āĻ¤āĻŋāĻ¨āĻŋāĻ¯āĻŧāĻ¤ āĻ¸ā§āĻŸā§āĻ°ā§‡āĻ¸ āĻ•āĻŋāĻ‚āĻŦāĻž āĻ“āĻ­āĻžāĻ° āĻĨāĻŋāĻ‚āĻ•āĻŋāĻ‚ āĻāĻ° āĻļāĻŋāĻ•āĻžāĻ° āĻšāĻšā§āĻ›ā§‡āĻ¨?
👉 āĻ…āĻ¨ā§‡āĻ• āĻšā§‡āĻˇā§āĻŸāĻž āĻ•āĻ°ā§‡āĻ“ āĻ­āĻ¯āĻŧ, āĻšā§€āĻ¨āĻŽāĻ¨ā§āĻ¯āĻ¤āĻž, āĻšāĻ¤āĻžāĻļāĻž āĻ•āĻŋāĻ‚āĻŦāĻž āĻ…āĻ¤ā§€āĻ¤ā§‡āĻ° āĻŦā§‡āĻĻāĻ¨āĻžāĻĻāĻžāĻ¯āĻŧāĻ• āĻ¸ā§āĻŽā§ƒāĻ¤āĻŋ āĻĨā§‡āĻ•ā§‡ āĻ•ā§‹āĻ¨āĻ­āĻžāĻŦā§‡ āĻŦā§‡āĻ° āĻšāĻ¯āĻŧā§‡ āĻ†āĻ¸āĻ¤ā§‡ āĻĒāĻžāĻ°āĻ›ā§‡āĻ¨ āĻ¨āĻž?
👉āĻ†āĻĒāĻ¨āĻŋ āĻ•āĻŋ āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻ¨ ( Mind) āĻ†āĻŦā§‡āĻ— ( Emotions) āĻ“ āĻšāĻŋāĻ¨ā§āĻ¤āĻžāĻ° ( Thought) āĻ­āĻžāĻ°āĻ¸āĻžāĻŽā§āĻ¯āĻ¤āĻž āĻĢāĻŋāĻ°āĻŋāĻ¯āĻŧā§‡ āĻ†āĻ¨āĻ¤ā§‡ āĻšāĻžāĻ¨ ?
👉 āĻ†āĻĒāĻ¨āĻžāĻ° āĻ•āĻ¨āĻĢāĻŋāĻĄā§‡āĻ¨ā§āĻ¸, āĻĢā§‹āĻ•āĻžāĻ¸ āĻāĻŦāĻ‚ āĻāĻ¨āĻžāĻ°ā§āĻœāĻŋ āĻ˛ā§‡āĻ­ā§‡āĻ˛āĻ•ā§‡ āĻŦāĻžāĻĄāĻŧāĻžāĻ¨ā§‹āĻ° āĻ‰āĻĒāĻžāĻ¯āĻŧ āĻœāĻžāĻ¨āĻ¤ā§‡ āĻšāĻžāĻ¨?
👉 āĻ…āĻ¸ā§āĻ¸ā§āĻĨāĻ¤āĻž āĻĒā§āĻ°āĻ¤āĻŋāĻ°ā§‹āĻ§ āĻ“ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻĨāĻŋāĻ¤āĻŋāĻļā§€āĻ˛āĻ¤āĻž āĻ…āĻ°ā§āĻœāĻ¨ āĻ•āĻ°āĻ¤ā§‡ āĻšāĻžāĻ¨?

āĻ¯āĻĻāĻŋ āĻ‰āĻ¤ā§āĻ¤āĻ° " āĻšā§āĻ¯āĻžāĻ " āĻšāĻ¯āĻŧ!

Master Your Mind to Master Your Life" - āĻ˛āĻžāĻ‡āĻ­ āĻŽāĻžāĻ¸ā§āĻŸāĻžāĻ°āĻ•ā§āĻ˛āĻžāĻ¸ āĻ†āĻĒāĻ¨āĻžāĻ° āĻœāĻ¨ā§āĻ¯āĨ¤

āĻœāĻ¯āĻŧā§‡āĻ¨ āĻ•āĻ°āĻ¤ā§‡ āĻ•āĻŽā§‡āĻ¨ā§āĻŸā§‡ āĻĻā§‡āĻ“āĻ¯āĻŧāĻž āĻ˛āĻŋāĻ‚āĻ•ā§‡ āĻ•ā§āĻ˛āĻŋāĻ• āĻ•āĻ°ā§‡ āĻ†āĻœāĻ‡ āĻ°ā§‡āĻœāĻŋāĻ¸ā§āĻŸā§āĻ°ā§‡āĻļāĻ¨ āĻ•āĻ°ā§‡ āĻĢā§‡āĻ˛ā§āĻ¨ -

For more information

📞 +8801402291083
Info@drmasbahuddin.com

04/09/2025

Master Your Mind To Master Your Life
- Dr. Masbah Uddin

Address

Dhaka
1212

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+8801748351466

Website

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