17/05/2026
Healing Minds, Building Futures 🌿
As part of the ongoing mental health initiative “Biborton 6.0” by JCI Dhaka West, Bangladesh Psychiatric Care Ltd. (BPCL) proudly organized the workshop “Emotional Resilience and Mental Wellbeing” to promote mental health awareness and emotional wellbeing among young professionals and community leaders.
The session focused on key areas including:
✨ Mental health awareness
✨ Stress management
✨ Emotional regulation
✨ Self-care practices
✨ Building emotional resilience in personal and professional life
We were honored to have inspiring mental health professionals share their expertise and practical insights:
🔹 Dr. Fahmida Ferdous
Clinical Lead & Consultant, Nurture Nest, Bangladesh Psychiatric Care Ltd.
🔹 Fatema Tuz Zohra
Clinical Psychologist, Bangladesh Psychiatric Care Ltd.
🔹 Audrika Eshna Purbasha
Social Activist, Author
Manager, BRAC Microfinanace
2026 Local Executive Vice President, JCI Dhaka West
Panelist, Bishwo Shahitto Kendro
Through interactive discussions and evidence-based guidance, the workshop encouraged participants to better understand emotional wellbeing, manage everyday stressors, and foster healthier coping mechanisms.
At BPCL, we believe mental health is not a luxury — it is a necessity for building resilient individuals, productive workplaces, and compassionate communities.
We extend our heartfelt thanks to the members of JCI Dhaka West, all participants, supporters, and partners for making this initiative impactful and meaningful.
Together, we continue moving toward a mentally healthier and more compassionate future. 🌱