Evergreen Yoga

Evergreen Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evergreen Yoga, Yoga studio, 470/2, Lane 5, East Kazipara, Mirpur, Dhaka.
(2)

đŸ§˜â€â™€ī¸Evergreen yoga, Dhaka, Bangladesh🧘‍
2 Branches
🌱1)Dhanmondi Science Lab
🌱2)Kazipara Dhaka

đŸ”ĨOnline:
-Weight Loss Female batch
-Personal (1 to 1)

â˜Žī¸ +88-01972-714271 (whatsapp)

04/12/2025

Save 3,000/, first offer close by 8 Dec
āύāϤ⧁āύ āĻŦāĻ›āϰ ⧍ā§Ļ⧍ā§Ŧ āĻļ⧁āϰ⧁āϰ āφāϗ⧇āχ āύāĻŋāĻœā§‡āϕ⧇ āϤ⧈āϰ⧀ āĻ•āϰ⧇ āĻĢ⧇āϞ⧁āύ āĻ‡ā§Ÿā§‹āĻ—āĻžāϰ āϏāĻžāĻĨ⧇
(āϝāĻžāϰāĻž Yoga āĻāϰ āĻ•āĻŋāϛ⧁āχ āĻĒāĻžāϰ⧇āύ āύāĻž, āϤāĻžāϰāĻžāĻ“ Weight Loss āĻāϰ Journey āϟāĻž āĻļ⧁āϰ⧁ āĻ•āϰāϤ⧇ āĻĒāĻžāϰ⧇āύ)
-Weight Loss
-Belly Fat Burn
-Diet
-Thyroid issues
-PCOS
-Joint pain
-Stress Relief and Quality Sleep

1st month = 4000/ BDT
2nd month = 4000/- BDT

2 months at a time (within 8 Dec) = 5000/- only 🎉

⧍ āĻŽāĻžāϏ āĻāĻ• āϏāĻžāĻĨ⧇ ā§Ģā§Ģā§Ļā§Ļ āĻĒ⧜āĻŦ⧇ ⧝-⧧⧍ āĻĄāĻŋāϏ⧇āĻŽā§āĻŦāϰ āĻāϰ āĻŽāĻ§ā§āϝ⧇ āĻ­āĻ°ā§āϤāĻŋ āĻšāϞ⧇ āĻāĻŦāĻ‚
ā§§ā§Š-ā§§ā§Ģ āĻĄāĻŋāϏ⧇āĻŽā§āĻŦāϰ āĻāϰ āĻŽāĻ§ā§āϝ⧇ āĻ­āĻ°ā§āϤāĻŋ āĻšāϞ⧇ āĻāĻ•āϏāĻžāĻĨ⧇ ā§Ŧā§Ļā§Ļā§Ļ/ āĻĒ⧜āĻŦ⧇āĨ¤

Take early admission to grab the offer

Personal Bkash = 01716-714271

03/12/2025

āϝāĻžāϰāĻž Yoga āϤ⧇ āĻāĻ•āĻĻāĻŽ Beginner āĻ…āĻ°ā§āĻĨāĻžā§Ž āϕ⧀āĻ­āĻžāĻŦ⧇ āĻļ⧁āϰ⧁ āĻ•āϰāĻŦ⧇āύ āĻŦ⧁āĻāϤ⧇ āĻĒāĻžāϰ⧇āύ āύāĻž, āϤāĻžāĻĻ⧇āϰ āϜāĻ¨ā§āϝ Online + Offline.....

09/11/2025

🌹Belly Fat | Hypothyroid | Weight Loss
🌹PCOS | Diet | Stress Relief Meditation

08/11/2025

"āφāĻĒāύāĻžāϰ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āϝ āφāĻĒāύāĻžāϰāχ āĻšāĻžāϤ⧇" Learn Yoga from Step by Step from the beginning. To join Evergreen Yoga November offline or online classes, 01972-714271

03/11/2025

đŸ”ĨWhy the profession of YOGA is becoming more honoured/prestigious internationally?đŸ”Ĩ

🌷Across these regions we see several signals that yoga teaching is being taken more seriously and being integrated into health & wellness ecosystems, which raises the stature of the role.

🌷Industry data shows that in the USA, Canada, Europe and Australia, yoga is now a mainstream wellness activity (not niche) — for example, in the USA 37 million đŸ”Ĩ Americans practise yoga.

🌷The fact that major professional-standards bodies and certifications (for example đŸ”ĨYoga Alliance in the US) exist and are recognised globally lends credibility to the profession.

🌷🌷What that means for prestige:🌷🌷

It means you are not simply a “fitness teacher”, but increasingly a wellness professional, allied with health, mental wellness, preventive wellness and lifestyle sectors.

Because of the increasing acceptance, teaching yoga professionally can carry social value: helping people reduce stress, improve health, live mindfully — all of which has rising cultural capital in those regions.

02/11/2025

"Maintaining Health is more cheaper than illness"

31/10/2025

āĻŽā§‡āĻĄāĻŋāϕ⧇āϞ Student āĻšāĻŋāϏ⧇āĻŦ⧇ āφāĻŽāĻŋ āϕ⧇āύ āĻ‡ā§Ÿā§‹āĻ—āĻž āϕ⧇ āĻ…āĻ¨ā§āϝ Sports āĻĨ⧇āϕ⧇ āĻāĻ—āĻŋā§Ÿā§‡ āϰāĻžāĻ–āĻŋ???
āĻ•āĻžāϰāĻŖ āĻāĻ•āĻŽāĻžāĻ¤ā§āϰ Yoga āχ āφāĻĒāύāĻžāϕ⧇ āĻļāĻžāϰ⧀āϰāĻŋāĻ• āĻāĻŦāĻ‚ āĻŽāĻžāύāϏāĻŋāĻ• āĻĻ⧁āĻ­āĻžāĻŦ⧇āχ āĻĢāĻŋāϟ āϰāĻžāϖ⧇āĨ¤ āĻļ⧁āϧ⧁ āĻŦāĻžāχāϰ⧇ āĻĨ⧇āϕ⧇ āĻĻ⧃āĻļā§āϝāĻŽāĻžāύ Muscles āύāĻž āĻļāϰ⧀āϰ⧇āϰ āĻĒā§āϰāĻ¤ā§āϝ⧇āĻ• āϟāĻž Organ, āĻĒā§āϰāĻ¤ā§āϝ⧇āĻ• āϟāĻž āϕ⧋āώ āϕ⧇ āϏ⧁āĻ¸ā§āĻĨ āĻ•āϰ⧇ āϤ⧋āϞ⧇ YOGA

30/10/2025

It may cost your 5-10 lakhs taka, even death during surgery, if you ignore spinal issues

29/10/2025

đŸĢHow Yoga Helped a Medical Student to cope up with Vertebral Asymmetry
🧠Nasif Arman
đŸĢ€Sir Salimullah Medical College (Mitford Hospital)
3rd Year

28/10/2025

đŸ”Ĩ For Weight Loss — Most Effective Limbs or Combination:
1. Asana (Physical Practice)

Direct physical impact. Builds muscle, burns calories, increases metabolism.

Dynamic styles like Ashtanga Vinyasa, Power Yoga, or Surya Namaskar sequences are scientifically proven to enhance fat oxidation.

Result: Improves body composition and tones muscles.

2. Pranayama (Breath Regulation)

Techniques like Kapalabhati, Bhastrika, and Anulom Vilom boost oxygen consumption and stimulate the metabolic rate.

Reduces stress hormones (especially cortisol), which directly affects fat storage around the abdomen.

Result: Regulates metabolism + supports hormonal balance.

3. Dhyana (Meditation) & Dharana (Focus)

Stress management is key for sustainable weight loss.

Regular meditation improves neuroplasticity, emotional eating control, and discipline in diet.

Result: Prevents rebound weight gain by stabilizing mental patterns.

4. Niyama (Self-discipline)

Saucha (cleanliness) and Tapas (discipline) develop commitment to routine, clean eating, and lifestyle transformation.

Result: Creates a consistent, long-term foundation for healthy living.

âš–ī¸ Most Effective Formula (Integrated Approach)

👉 Asana + Pranayama + Dhyana + Niyama = Holistic Weight Loss System

Asana: burns fat

Pranayama: optimizes metabolism

Dhyana: manages stress and emotions

Niyama: sustains discipline and clean habits

Address

470/2, Lane 5, East Kazipara, Mirpur
Dhaka
1216

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 10:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00

Telephone

+8801972714271

Alerts

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Category

Yoga with Bangladesh Police Force

Yoga for physical fitness and mental peace