CMHC,B

CMHC,B We’re committed to care that’s accessible, high-quality, and evidence-based!

We’re delighted to invite you to a new phase —𝗮 𝗳𝗼𝘂𝗿-𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘀𝗲𝗿𝗶𝗲𝘀 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗼𝗻 15th July, as we kick off our 9th batch....
26/06/2025

We’re delighted to invite you to a new phase —𝗮 𝗳𝗼𝘂𝗿-𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘀𝗲𝗿𝗶𝗲𝘀 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗼𝗻 15th July, as we kick off our 9th batch. A limited number of seats are available for new members, so we encourage you to register soon to secure your spot.⁣

This program offers 𝗮 𝘂𝗻𝗶𝗾𝘂𝗲𝗹𝘆 𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 designed to 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 and heal from pain, grief, trauma, sadness, embarrassment, anger, guilt, loss, and other 𝘂𝗻𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀. Through the powerful methods of 𝗽𝘀𝘆𝗰𝗵𝗼𝗱𝗿𝗮𝗺𝗮, 𝘀𝗼𝗰𝗶𝗼𝗺𝗲𝘁𝗿𝘆, 𝗮𝗻𝗱 𝗴𝗿𝗼𝘂𝗽 𝗽𝘀𝘆𝗰𝗵𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆, you will be supported in a safe and nurturing space, surrounded by a dynamic and compassionate group.⁣

While attending 𝟭𝟮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗶𝘀 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱 𝗳𝗼𝗿 𝗱𝗲𝗲𝗽𝗲𝗿, 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻, 𝘵𝘩𝘪𝘴 𝘧𝘰𝘶𝘳-𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘴𝘦𝘳𝘪𝘦𝘴 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘴 𝘢 𝘴𝘵𝘳𝘰𝘯𝘨 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘱𝘰𝘪𝘯𝘵 𝘧𝘰𝘳 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘤𝘩𝘢𝘯𝘨𝘦. It can serve as a foundation for further personal development, and you are welcome to continue with additional sessions if you choose.⁣

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝗪: https://forms.gle/yQdtD6XxetZX9fEM9

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:⁣

𝗗𝗮𝘁𝗲𝘀: Tuesdays – 15, 22, 29 July & 5 August 2025⁣
Every Tuesday
𝗧𝗶𝗺𝗲: 5:00 PM – 8:00 PM⁣
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: CMHC-B Training Room, ⁣
78/2, Old Airport Road, Tejkunipara, Tejgaon, Dhaka⁣
𝗦𝗲𝗮𝘁𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲: Limited⁣
𝗙𝗲𝗲: 3,200 BDT for 4 sessions⁣
𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁: Full attendance and punctuality required⁣
Registration Deadline: 5th July, 2005 ⁣
📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 CMHC-B: 0197434956

We are delighted to invite you to our new batch of “Introducing Mindfulness” course starting on 9th July! We cannot go b...
19/06/2025

We are delighted to invite you to our new batch of “Introducing Mindfulness” course starting on 9th July!

We cannot go back to the past or forward into the future to deal with things, it is only the present moment that is in our hands. This is the only moment we can respond to in ways that support our own and others’ well-being.

But how often are we truly in touch with the present moment? And even when we are "here and now," how often are we observing it as it really is, beyond judgment or habit?

Mindfulness is the awareness emerges from paying attention to the present moment, as it is, with openness and without judgment.

This course offers the introductory understanding and practices of mindfulness to help cultivate this presence in everyday life.

After completing the course, you are welcome to join our regular drop-in sessions anytime, free of charge.

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝗪: https://forms.gle/yQdtD6XxetZX9fEM9

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:⁣

𝗗𝗮𝘁𝗲𝘀: Tuesdays – 9, 16 and 23 July, 2025⁣
Every Tuesday
𝗧𝗶𝗺𝗲: 7:00 PM – 9:00 PM⁣
Online Platform: Zoom
𝗙𝗲𝗲: 2,500 BDT for 3 sessions⁣
𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁: Full attendance and punctuality required⁣
Registration Deadline: 7 July, 2005 ⁣
📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 CMHC-B: 0197434956

10/06/2025

~~~ Online Training via Zoom~~~
Disorder-Specific Cognitive Behaviour Therapy
(Formerly known as CBT Level-2)

Have an advance skill set and knowledge on disorder-specific CBT and take it to next level!

This training will cover four of the most common psychological disorders including the recap of the basic CBT application. Other disorders have been intended to be covered gradually in near-future trainings.

Through the case presentations, small group-practice and discussions, and further supervision after the program, this training will provide a strong basis for the mental health practitioners to attend the clients having those disorders.

𝐂𝐨𝐮𝐫𝐬𝐞 𝐂𝐨𝐧𝐭𝐞𝐧𝐭 𝐎𝐮𝐭𝐥𝐢𝐧𝐞:
i) Recap of Basic CBT theory and practice
ii) Assessment, Formulation and Treatment on Depression, Generalised Anxiety Disorder, Panic Disorder, Social Anxiety
iv) Safeguarding and Ethical Codes, Action planning with next Step
__________________________________________________________________

Essential Criteria:
1. Completion of CBT Foundation training from CMHC,B or any other training centers
2. Availability of uninterrupted internet connection and Zoom
3. Keeping the Video On during the session
__________________________________________________________________

After Completion, the training will provide:
1. Certificate
2. 1 Free Supervision
3. Content and Practice Materials, reading materials
___________________________________________________________________

Training Duration: 3 MONTHS, 12 Classes (July to September, 2025. Every Thursday)
𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐃𝐚𝐭𝐞: 3 July (Thursday), 2025 via ZOOM
𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐓𝐢𝐦𝐞: 05.30 pm to 09.30 pm
There are 𝐨𝐧𝐥𝐲 𝟏𝟓 𝐩𝐥𝐚𝐜𝐞𝐬 for this training.
___________________________________________________________
Registration Fee: Tk - 20,000/-
Early Birds: 18,000/- (full payment by 18 June).

You can pay in 𝟒 𝐢𝐧𝐬𝐭𝐚𝐥𝐥𝐦𝐞𝐧𝐭𝐬
1st installment: 5000/- (With Registration)
2nd installment: 5000/- (25 July, 2025)
3rd installment: 5000/- (20 August, 2025)
4th installment: 5000/- (15 September, 2025)
________________________________________________________________
Registration End: 30th June 2025,
Book your place: https://forms.gle/SNHH6MCcZPBcWPZg6
_________________________________________________________________
𝐘𝐨𝐮𝐫 𝐓𝐫𝐚𝐢𝐧𝐞𝐫𝐬:
- Farzana Sultana Nila, Clinical Psychologist & Director, CMHC,B
- Ismat Jahan, Clinical Psychologist & Head of National Trauma Counseling Centre, Multi-Sectoral Programme on Violence Against Women, Ministry of Women & Children Affairs
- Jobeda Khatun, Clinical Psychologist and Assistent Professor, Department of Clinical Psychology, University of Dhaka
- Nazme Ara, Clinical Psychologist and Director, CMHC,B
- Saria Mahima, Psychologist and Director, CMHC,B
_________________________________________________________________
Organized by
Center for Mental Health and Care, Bangladesh (CMHC,B)
78 (4th Floor) New Airport Road, Tejkunipara, Tejgaon Dhaka-1215
Contact: 01974349569

Eid Mubarak Wishing you peace, joy, and togetherness this Eid al-Adha. May this time bring you meaningful moments with y...
06/06/2025

Eid Mubarak
Wishing you peace, joy, and togetherness this Eid al-Adha. May this time bring you meaningful moments with your loved ones and opportunities for reflection, generosity, and kindness.

Center for Family Studies, CMHC,B                                   "Nurturing Bonds, Empowering Lives"Since 2015, CMHC,...
03/06/2025

Center for Family Studies, CMHC,B
"Nurturing Bonds, Empowering Lives"

Since 2015, CMHC,B has been dedicated to providing family therapy, both online and in-person, helping individuals and families overcome challenges and build stronger relationships. Now, we are expanding our commitment by launching a dedicated Family Therapy Unit at our office. This specialized space will foster deeper family connections, and soon, we will also introduce professional training programs to equip practitioners with essential skills to support families effectively.

𝐒𝐞𝐫𝐯𝐢𝐜𝐞 𝐃𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧
Our Family Therapy Clinic offers a safe and supportive environment, both in-person and online, where families can address conflicts, improve communication, and strengthen their relationships. Using evidence-based approaches, we guide families through various challenges, including parenting struggles, marital issues, generational conflicts, and emotional distress.

𝐎𝐮𝐫 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞:
Couple & Marriage Counselling
Parent-Child Relationship Support
Mental Health Support for Families
Preparing for motherhood during pregnancy and beyond
Supporting sons in transitioning to husband and father roles

𝐓𝐫𝐚𝐮𝐦𝐚 & 𝐂𝐫𝐢𝐬𝐢𝐬 𝐈𝐧𝐭𝐞𝐫𝐯𝐞𝐧𝐭𝐢𝐨𝐧:
Reducing family chaos and minimizing poly-victimization
Addressing marital crises that may lead to divorce
Guidance for those contemplating divorce
Healthy divorce and child protection
Conflict resolution to unite families
Child protection after divorce
Parental involvement post-divorce
Support during separation and transition periods

(Divorce and separation often bring emotional, legal, and financial challenges. Our services aim to provide clarity, stability, and support during these difficult times.)

𝐅𝐚𝐦𝐢𝐥𝐲 𝐒𝐭𝐮𝐝𝐢𝐞𝐬 𝐚𝐧𝐝 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐀𝐫𝐞𝐚
- Family Dynamics & Relationships
- Family Health & Well-being
- Family Structure & Diversity
- Family Economics & Work-Life Balance
- Family and Society
- Family Education & Dynamics
- Family Transitions & Life Course Studies

গত ২৫ তারিখে CMHC,B তে আয়োজিত হলো 𝗦𝘆𝘀𝘁𝗲𝗺𝗶𝗰 𝗙𝗮𝗺𝗶𝗹𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗦𝘁𝘂𝗱𝘆 𝗖𝗶𝗿𝗰𝗹𝗲 on Hopethesizing, আমাদের জন্য একটি উল্লেখযোগ্য মু...
29/05/2025

গত ২৫ তারিখে CMHC,B তে আয়োজিত হলো 𝗦𝘆𝘀𝘁𝗲𝗺𝗶𝗰 𝗙𝗮𝗺𝗶𝗹𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗦𝘁𝘂𝗱𝘆 𝗖𝗶𝗿𝗰𝗹𝗲 on Hopethesizing, আমাদের জন্য একটি উল্লেখযোগ্য মুহূর্ত! ⁣

এটি ছিল ফ্যামিলি থেরাপিস্টদের জন্য এক আত্মিক মিলনমেলা!⁣
আমাদের আরও কয়জন ফ্যামিলি থেরাপিস্ট সময় ও সুযোগের অভাবে অংশ নিতে পারেননি, আমরা তাঁদের আন্তরিকভাবে মিস করেছি।⁣

সিস্টেমিক ফ্যামিলি থেরাপির একটি বড় দিক হলো যে পরিবারের কোন একজন ব্যক্তির মধ্যে সমস্যা চিহ্নিত হলেও এটি একক কোন সদস্যের সমস্যা হিসেবে না দেখে পুরো পরিবারকে একটা ইউনিট হিসেবে গণ্য করা! সিস্টেমিক থেরাপিস্টরা বোঝার চেষ্টা করেন কখন সমস্যা প্রকাশ পেল, তখন ফ্যামিলিটা ফ্যামিলি লাইফ সাইকেলের কোন স্টেজের মধ্য দিয়ে যাচ্ছিল, তখন কোন কোন সদস্যদের কি কি পরিবর্তনের দরকার ছিল বা আছে যা হলে ঐ ব্যক্তির মধ্যে আর সমস্যার প্রকাশ ঘটবে না ইত্যাদি!⁣

সবার জীবনে সম্পর্কগুলো হোক আরও মধুর, শান্তিময় এবং সহমর্মিতায় ভরা।⁣


# FamilyTherapy⁣

,B

ছবিতে আছেন, বাঁ থেকে, শারমিন হক, জোহরা পারভীন, হুসনে আরা, সাবিহা জাহান, তামিমা তানজিন, ড. জহির উদ্দিন এবং নাজমে আরা!

We’re delighted to share that we've successfully 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝘁𝗵𝗲 𝟯𝗿𝗱 𝗯𝗮𝘁𝗰𝗵 of our 𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨 𝙘𝙤𝙪𝙧𝙨𝙚!⁣⁣𝗔 𝗵𝗲𝗮𝗿𝘁...
28/05/2025

We’re delighted to share that we've successfully 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝘁𝗵𝗲 𝟯𝗿𝗱 𝗯𝗮𝘁𝗰𝗵 of our 𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙞𝙣𝙜 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨 𝙘𝙤𝙪𝙧𝙨𝙚!⁣

𝗔 𝗵𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝗰𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀, each from clinical psychology background, and to Saria Mahima for her dedicated facilitation throughout the course.⁣

𝗦𝗵𝗮𝗿𝗶𝗻𝗴 a moment from our closing session, along with a glimpse of the participants’ anonymous feedback - it’s been truly rewarding to witness their reflections.⁣

𝗢𝘂𝗿 𝗻𝗲𝘅𝘁 𝗯𝗮𝘁𝗰𝗵 𝗯𝗲𝗴𝗶𝗻𝘀 𝗶𝗻 𝗝𝘂𝗹𝘆; the circular will be out soon.⁣
We warmly welcome you to be a part of our growing Mindfulness journey.

Job Title: 𝗢𝗳𝗳𝗶𝗰𝗲 𝗮𝗻𝗱 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 𝗖𝗼𝗼𝗿𝗱𝗶𝗻𝗮𝘁𝗼𝗿 ⁣Full-Time, In-person ⁣Salary: Negotiable ⁣Application deadline: 5th June ⁣𝗔...
27/05/2025

Job Title: 𝗢𝗳𝗳𝗶𝗰𝗲 𝗮𝗻𝗱 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 𝗖𝗼𝗼𝗿𝗱𝗶𝗻𝗮𝘁𝗼𝗿 ⁣
Full-Time, In-person ⁣
Salary: Negotiable ⁣
Application deadline: 5th June

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗥𝗼𝗹𝗲:⁣
We are looking for a 𝗽𝗿𝗼𝗮𝗰𝘁𝗶𝘃𝗲, 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗲𝗱, 𝗮𝗻𝗱 𝗽𝗲𝗼𝗽𝗹𝗲-𝗼𝗿𝗶𝗲𝗻𝘁𝗲𝗱 Office and Programme Coordinator to ensure the smooth operation of our office and support the coordination of our training programs and psychotherapy services. ⁣

The ideal candidate will have strong communication skills, attention to detail, and a passion for creating a supportive environment for clients, therapists, and training participants. Having 𝗕𝗮𝗰𝗵𝗲𝗹𝗼𝗿’𝘀 𝗱𝗲𝗴𝗿𝗲𝗲 (𝗛𝗼𝗻𝗼𝗿𝘀) in any discipline is required. ⁣

𝗧𝗼 𝗔𝗽𝗽𝗹𝘆:⁣
Please send your CV to 𝗰𝗺𝗵𝗰𝗯𝗱𝟮𝟬𝟭𝟱@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 with the subject line: 𝘈𝘱𝘱𝘭𝘪𝘤𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘖𝘧𝘧𝘪𝘤𝘦 𝘢𝘯𝘥 𝘗𝘳𝘰𝘨𝘳𝘢𝘮𝘮𝘦 𝘊𝘰𝘰𝘳𝘥𝘪𝘯𝘢𝘵𝘰𝘳.

আজ ২৪শে মে – বিশ্ব স্কিজোফ্রেনিয়া দিবসস্কিজোফ্রেনিয়া একটি জটিল মানসিক স্বাস্থ্য সমস্যা, যেখানে একজন ব্যক্তি এমন কিছু দ...
24/05/2025

আজ ২৪শে মে – বিশ্ব স্কিজোফ্রেনিয়া দিবস

স্কিজোফ্রেনিয়া একটি জটিল মানসিক স্বাস্থ্য সমস্যা, যেখানে একজন ব্যক্তি এমন কিছু দেখতে, শুনতে বা বিশ্বাস করতে পারেন যা অন্যদের কাছে বাস্তব নয়। কিন্তু এই অভিজ্ঞতাগুলো তাদের কাছে খুব বাস্তব এবং গভীর।

যথাযথ চিকিৎসা এবং অনুকূল পরিবেশ তাদের জন্য জরুরি।

এই দিনে আসুন আমরা সচেতনতা বাড়াই, ভুল ধারণা ভাঙি এবং গভীরভাবে বুঝে নেওয়ার চেষ্টা করি। একসাথে আরও মানবিক ও সচেতন একটি সমাজ গড়ে তুলি।

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝘄𝗵𝗼 𝗵𝗮𝘃𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹𝗹𝘆 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗵𝗿𝗲𝗲 𝗽𝗵𝗮𝘀𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺!⁣⁣We’re ex...
20/05/2025

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗮𝗹𝗹 𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝘄𝗵𝗼 𝗵𝗮𝘃𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹𝗹𝘆 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗵𝗿𝗲𝗲 𝗽𝗵𝗮𝘀𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺!⁣

We’re excited to announce the next initiative—𝗮 𝗻𝗲𝘄 𝗳𝗼𝘂𝗿-𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘀𝗲𝗿𝗶𝗲𝘀 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗼𝗻 𝗠𝗮𝘆 𝟮𝟕𝘁𝗵. A limited number of seats are available for new members, so we encourage you to register soon to secure your spot.⁣

This program offers 𝗮 𝘂𝗻𝗶𝗾𝘂𝗲𝗹𝘆 𝘁𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 designed to 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 and heal from pain, grief, trauma, sadness, embarrassment, anger, guilt, loss, and other 𝘂𝗻𝗿𝗲𝘀𝗼𝗹𝘃𝗲𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀. Through the powerful methods of 𝗽𝘀𝘆𝗰𝗵𝗼𝗱𝗿𝗮𝗺𝗮, 𝘀𝗼𝗰𝗶𝗼𝗺𝗲𝘁𝗿𝘆, 𝗮𝗻𝗱 𝗴𝗿𝗼𝘂𝗽 𝗽𝘀𝘆𝗰𝗵𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆, you will be supported in a safe and nurturing space, surrounded by a dynamic and compassionate group.⁣

While attending 𝟭𝟮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗶𝘀 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱 𝗳𝗼𝗿 𝗱𝗲𝗲𝗽𝗲𝗿, 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻, 𝘵𝘩𝘪𝘴 𝘧𝘰𝘶𝘳-𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘴𝘦𝘳𝘪𝘦𝘴 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘴 𝘢 𝘴𝘵𝘳𝘰𝘯𝘨 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘱𝘰𝘪𝘯𝘵 𝘧𝘰𝘳 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘤𝘩𝘢𝘯𝘨𝘦. It can serve as a foundation for further personal development, and you are welcome to continue with additional sessions if you choose.⁣

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝗪: https://forms.gle/wAkMiuP5ug8aJR828

𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:⁣

𝗗𝗮𝘁𝗲𝘀: Tuesdays – 27th May 3, 17 & 24th June, 2025⁣
Every Tuesday
𝗧𝗶𝗺𝗲: 5:00 PM – 8:00 PM⁣
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: CMHC-B Training Room, ⁣
78/2, Old Airport Road, Tejkunipara, Tejgaon, Dhaka⁣
𝗦𝗲𝗮𝘁𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲: Limited⁣
𝗙𝗲𝗲: 3,200 BDT for 4 sessions⁣
𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁: Full attendance and punctuality required⁣
Registration Deadline: 25th May, 2005 ⁣
📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 CMHC-B: 01974349569

Today is Children's Mental Health Awareness Day Behind every smile, there could be a silent struggle. Children face pres...
06/05/2025

Today is Children's Mental Health Awareness Day
Behind every smile, there could be a silent struggle.
Children face pressures too-academic stress, bullying, social anxiety, or simply the weight of expectations. On this day, let's remind ourselves that 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐚𝐬 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡.

What can we do?
• Listen without judgment
• Encourage expression of emotions
• Teach them it's okay to ask for help
• Create safe spaces at home and in school.
𝐄𝐯𝐞𝐫𝐲 𝐜𝐡𝐢𝐥𝐝 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐡𝐞𝐚𝐫𝐝, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝, 𝐚𝐧𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐬𝐚𝐟𝐞.
Let's raise awareness. Let's raise emotionally strong children.

Today marks the start of Maternal Mental Health Awareness Week (May 5–11)! “𝐘𝐨𝐮𝐫 𝐕𝐨𝐢𝐜𝐞, 𝐘𝐨𝐮𝐫 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡”: 𝐒𝐩𝐞𝐚𝐤 𝐔𝐩 𝐟𝐨𝐫 𝐌𝐚𝐭...
04/05/2025

Today marks the start of Maternal Mental Health Awareness Week (May 5–11)!

“𝐘𝐨𝐮𝐫 𝐕𝐨𝐢𝐜𝐞, 𝐘𝐨𝐮𝐫 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡”: 𝐒𝐩𝐞𝐚𝐤 𝐔𝐩 𝐟𝐨𝐫 𝐌𝐚𝐭𝐞𝐫𝐧𝐚𝐥 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡

Being a mother is powerful, but it doesn’t have to mean being silent about the struggles.
This Maternal Mental Health Awareness Week, we’re standing with every mom who feels overwhelmed, anxious, or alone.

𝐘𝐨𝐮𝐫 𝐯𝐨𝐢𝐜𝐞 𝐦𝐚𝐭𝐭𝐞𝐫𝐬. 𝐘𝐨𝐮𝐫 𝐬𝐭𝐨𝐫𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬. 𝐘𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐦𝐚𝐭𝐭𝐞𝐫𝐬.

When you share your experience, you don’t just help yourself - you inspire others to speak up, seek help, and heal.
Strength isn’t about staying silent. It’s about choosing to say:
“𝐈 𝐧𝐞𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐚𝐧𝐝 𝐈 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐢𝐭.”

Let’s create a world where every mother’s mental health is a priority.




Address

78 (4th Floor), New Airport Road, Tejkunipara, Tejgaon (Beside Samsung Show Room))
Dhaka
1215

Opening Hours

Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00

Telephone

+8801974349569

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