Health Tips

19/07/2025

কানের যত্ন

19/07/2025

চুল পরার ৪ টা কারণ..

29/12/2023

It has been widely acknowledged for quite some time that chia seeds possess exceptional nutritional qualities, earning them the title of a "superfood." However, recent research conducted by scientists at Oregon State University has shed even more light on the subject, providing additional evidence to support this claim. In a paper published in Frontiers in Plant Science on Wednesday, the research team revealed that they had successfully sequenced the chia genome....

It has been widely acknowledged for quite some time that chia seeds possess exceptional nutritional qualities, earning them the title of a “superfood.” However, recent research conducte…

29/12/2023

The U.S. House of Representatives recently passed the Lower Costs, More Transparency (LCMT) Act, which is a significant step towards improving health care price transparency across the country. For the past three years, hospitals and health insurers have failed to comply with a rule that requires them to disclose their actual prices for treatments and services. This lack of transparency has left patients, employers, and workers in the dark, allowing hospitals and insurers to hide excessive fees, overcharges, billing errors, and fraud....

The U.S. House of Representatives recently passed the Lower Costs, More Transparency (LCMT) Act, which is a significant step towards improving health care price transparency across the country. For…

29/12/2023

During the colder months when the days become shorter and temperatures drop, many individuals may experience what is commonly known as the 'winter blues.' Although this term is often mentioned casually, it is important to take a closer look at this phenomenon in order to understand its causes and differentiate it from more severe conditions such as depression and Seasonal Affective Disorder (SAD)....

During the colder months when the days become shorter and temperatures drop, many individuals may experience what is commonly known as the ‘winter blues.’ Although this term is often me…

08/12/2023

The report highlights the challenge of insufficient data, emphasizing that many common complications are not given enough importance in terms of public health. These gaps in data are particularly significant in low- and middle-income countries, where the true extent of the burden is not fully known. The authors of the report strongly advocate for greater recognition, increased funding, and improved access to information....

The report highlights the challenge of insufficient data, emphasizing that many common complications are not given enough importance in terms of public health. These gaps in data are particularly s…

07/12/2023

A recent study conducted at Stanford University has provided further evidence supporting the health benefits of a meat-free diet. The researchers examined the health of 22 pairs of identical twin adults over a period of two months. One twin followed a vegan diet, while the other twin followed an omnivorous diet that included both animal and plant products. The study, which was published in the journal JAMA Network Open on November 30, focused on the cardiovascular health of the twins....

A recent study conducted at Stanford University has provided further evidence supporting the health benefits of a meat-free diet. The researchers examined the health of 22 pairs of identical twin a…

07/12/2023

4 Simple Morning Exercises Personal Trainers Swear By To Tone Up Your Lower Belly— #3 Can Be Done Sitting! Looking to jumpstart your fitness resolutions for 2024? It's always a good time to kickstart your workout routine! However, with our busy schedules, finding time to hit the gym can be challenging. That's where a quick morning workout comes in handy. If you're aiming for a toned stomach, there are several easy exercises you can do right from the comfort of your bedroom floor or desk chair before starting your day....

4 Simple Morning Exercises Personal Trainers Swear By To Tone Up Your Lower Belly— #3 Can Be Done Sitting! Looking to jumpstart your fitness resolutions for 2024? It’s always a good time to ki…

07/12/2023

The duration of physical activity for each group was not immediately evident, but the World Health Organization advises that adults between the ages of 18 and 64 should engage in a minimum of 150 to 300 minutes of moderate-intensity aerobic exercise or 75-150 minutes of vigorous-intensity aerobic exercise per week. According to Dr. George Savva, a senior research scientist at the Quadram Institute in Norwich, England, the Finnish study's emphasis on twins provided it with a "powerful research design," as reported by The Times of London....

The duration of physical activity for each group was not immediately evident, but the World Health Organization advises that adults between the ages of 18 and 64 should engage in a minimum of 150 t…

06/12/2023

Dior has recently introduced 'a comprehensive range of skincare products for infants', ranging from scented water to cleansing foam. Nevertheless, one cannot help but wonder if babies truly require such an intricate skincare regimen in the first instance? The pursuit of baby-soft skin is a common goal in the world of beauty and skincare. However, some may question the need for luxury products for babies, considering their skin is already perfect....

Dior has recently introduced ‘a comprehensive range of skincare products for infants’, ranging from scented water to cleansing foam. Nevertheless, one cannot help but wonder if babies t…

06/12/2023

The insufficiency of the private insurance market in providing financial security for older Americans in need of home health aides, assisted living, or other forms of daily assistance has been evident. For many years, the industry underestimated the number of policyholders who would utilize their coverage, their lifespan, and the cost of their care. Jemmott, as it turns out, discovered this fact belatedly, particularly with regards to older plans from the 1980s that only covered nursing homes....

The insufficiency of the private insurance market in providing financial security for older Americans in need of home health aides, assisted living, or other forms of daily assistance has been evid…

06/12/2023

A visit to the doctor's office often requires some preparation, such as mentally preparing oneself for advice on exercise or overcoming a fear of needles. However, some individuals also dress well in the hopes of avoiding unfair treatment or even preparing themselves for potential insults. According to a recent poll conducted by KFF, a health policy research group, many patients of color, including 3 out of 5 Black respondents, take such measures at least occasionally when visiting a doctor....

A visit to the doctor’s office often requires some preparation, such as mentally preparing oneself for advice on exercise or overcoming a fear of needles. However, some individuals also dress…