Dr Arif English

Dr Arif English Dr. Arif is also at the forefront of Green Antibiotics, revolutionizing natural alternatives to combat bacterial resistance.

๐ŸŒฟ Drug Discoverer
๐Ÿ“š PhD in Molecular & Structural Biology (St Andrews, Oxford, Delaware)
๐ŸŒฑ Founder and CEO | Expert in Drug Discovery & Natural Supplements
๐Ÿ“ฉ Daily Health Tips & Remedies!
๐Ÿ”— drarif.com Dr. Arif โ€“ Expert in Natural Medicine & Drug Discovery

Dr. Md Arif Sheikh is a renowned Cancer Researcher, CEO & Founder of Avix Pharmaceuticals Limited (UK), and a pioneer in natural medicine and drug discovery. With 18+ years of expertise in bioinformatics, microbiology, protein crystallization, structural biology, and drug development, Dr. Arif bridges the gap between modern science and natural remedies. His groundbreaking work includes THYMUS BOOSTER, the worldโ€™s first clinically proven supplement designed to reverse age-related thymic involution and strengthen immunity, with clinical trials approved at BSMMU. Through DrArif.com and his social media platforms, he shares evidence-based health insights, natural remedies, and wellness solutions, empowering individuals to take charge of their health.

๐ŸŒฑ Follow for expert-backed health tips, longevity science & natural medicine breakthroughs!

Did you know pumpkin flowers are a powerhouse of nutrition?Just a few in your weekly meals can do wonders for your healt...
28/08/2025

Did you know pumpkin flowers are a powerhouse of nutrition?

Just a few in your weekly meals can do wonders for your health:

๐ŸŒผ Rich in Vitamin A
๐Ÿ‘€ Supports eye health
๐Ÿ›ก๏ธ Boosts immunity
๐Ÿฒ Enjoy fried or in curry, 2โ€“3 flowers, 1โ€“2 times/week

๐Ÿ‘‰ Add this golden bloom to your plate for a natural health boost!

Hilsa Fish โ€“ The Omega-3 Treasure from Rivers!Eating just 1โ€“2 times a week can do wonders for your health:โœ… Supports hea...
26/08/2025

Hilsa Fish โ€“ The Omega-3 Treasure from Rivers!
Eating just 1โ€“2 times a week can do wonders for your health:
โœ… Supports heart health ๐Ÿ’“
โœ… Boosts brain function ๐Ÿง 
โœ… Strengthens immunity ๐Ÿ›ก๏ธ
โœ… Rich in omega-3 for overall wellness ๐ŸŒŠ

โœจ A delicious way to stay healthy โ€“ naturally!

Rohu Fish โ€“ A Healthy Choice for Your Plate!Adding Rohu fish to your weekly meals can do wonders for your health.โœ… Suppo...
25/08/2025

Rohu Fish โ€“ A Healthy Choice for Your Plate!
Adding Rohu fish to your weekly meals can do wonders for your health.

โœ… Supports healthy digestion
โœ… Strengthens bones & teeth
โœ… Maintains proper blood circulation

๐Ÿ‘‰ Eat 1 medium piece (80โ€“100g), 2โ€“3 times a week for best benefits.

Water Lily โ€“ A Natural Wellness Boost!Add this seasonal gem to your diet for both health and balance:โœ… Supports digestio...
23/08/2025

Water Lily โ€“ A Natural Wellness Boost!
Add this seasonal gem to your diet for both health and balance:

โœ… Supports digestion
โœ… Cools the body naturally
โœ… Improves skin health
โœ… Helps control blood sugar

๐Ÿ‘‰ Enjoy 1 cup cooked stem or 1 small root, 1โ€“2 times per week.

Power up your plate with Catla FishEating just 1 medium piece (100g), 1โ€“2 times a week can:โ€ข Boost your energy levelsโ€ข K...
23/08/2025

Power up your plate with Catla Fish
Eating just 1 medium piece (100g), 1โ€“2 times a week can:

โ€ข Boost your energy levels
โ€ข Keep your heart strong
โ€ข Support healthy, glowing skin

๐Ÿ‘‰ Seasonal & wholesome โ€“ a natural way to stay fit!

๐—–๐—ผ๐—ผ๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น๐—น๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ผ๐˜๐˜๐—น๐—ฒ ๐—š๐—ผ๐˜‚๐—ฟ๐—ฑ!โœ”๏ธ Cools the body in hot weatherโœ”๏ธ Supports healthy weight lossโœ”๏ธ Improves he...
21/08/2025

๐—–๐—ผ๐—ผ๐—น ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ผ๐—ฑ๐˜† ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น๐—น๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ผ๐˜๐˜๐—น๐—ฒ ๐—š๐—ผ๐˜‚๐—ฟ๐—ฑ!

โœ”๏ธ Cools the body in hot weather
โœ”๏ธ Supports healthy weight loss
โœ”๏ธ Improves heart health

๐Ÿ’ก Summer Tip: Try it in soups for a refreshing boost!

๐“๐ข๐ง๐ฒ ๐’๐ก๐ซ๐ข๐ฆ๐ฉ, ๐๐ข๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐จ๐จ๐ฌ๐ญ!โœ”๏ธ Supports healthy thyroid functionโœ”๏ธ Rich source of seleniumโœ”๏ธ Nourishes skin & strength...
21/08/2025

๐“๐ข๐ง๐ฒ ๐’๐ก๐ซ๐ข๐ฆ๐ฉ, ๐๐ข๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐จ๐จ๐ฌ๐ญ!

โœ”๏ธ Supports healthy thyroid function
โœ”๏ธ Rich source of selenium
โœ”๏ธ Nourishes skin & strengthens hair

๐Ÿ’ก Smart Choice: Add shrimp to your weekly meals for a tasty nutrient boost!

๐—ก๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜๐—ฎ๐˜€๐˜๐˜†, ๐—–๐—ฟ๐—ฎ๐—ฏ ๐—ถ๐˜€ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฏ๐—ผ๐—ผ๐˜€๐˜๐—ฒ๐—ฟ!Key Benefits of Eating Crab (1โ€“2 medium claws, once a week):โ€ข Supports joint he...
20/08/2025

๐—ก๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜๐—ฎ๐˜€๐˜๐˜†, ๐—–๐—ฟ๐—ฎ๐—ฏ ๐—ถ๐˜€ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฏ๐—ผ๐—ผ๐˜€๐˜๐—ฒ๐—ฟ!

Key Benefits of Eating Crab (1โ€“2 medium claws, once a week):
โ€ข Supports joint health
โ€ข Rich in high-quality protein
โ€ข Strengthens immunity
โ€ข A seasonal superfood

๐Ÿ‘‰ Add Crab to your diet wisely for delicious health benefits!

๐๐š๐ญ๐ฎ๐ซ๐žโ€™๐ฌ ๐๐ข๐ญ๐ญ๐ž๐ซ ๐’๐ž๐œ๐ซ๐ž๐ญ ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก!Add ยฝ piece or ยฝ cup cooked bitter gourd, 2โ€“3 times/week, and enjoy:โ€ข Lower blo...
20/08/2025

๐๐š๐ญ๐ฎ๐ซ๐žโ€™๐ฌ ๐๐ข๐ญ๐ญ๐ž๐ซ ๐’๐ž๐œ๐ซ๐ž๐ญ ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก!

Add ยฝ piece or ยฝ cup cooked bitter gourd, 2โ€“3 times/week, and enjoy:
โ€ข Lower blood sugar naturally
โ€ข Improved digestion
โ€ข Liver cleansing & detox

Small changes, enormous benefits!

๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐˜†, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ถ๐˜€ ๐—ต๐˜‚๐—ป๐—ด๐—ฟ๐˜†!Forgetfulness often comes from nutrient gaps, not age.Feed your brain wit...
19/08/2025

๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—น๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐˜†, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ถ๐˜€ ๐—ต๐˜‚๐—ป๐—ด๐—ฟ๐˜†!

Forgetfulness often comes from nutrient gaps, not age.
Feed your brain with:
โ€ข Black Grapes (antioxidants)
โ€ข Egg Yolk (choline)
โ€ข Sunflower Seeds (vitamin E)
โ€ข Flaxseeds (omega-3)
โ€ข Broccoli (vitamin K + choline)
โ€ข Green Tea (L-theanine)

๐Ÿ‘‰ A small daily habit can boost memory, focus, and clarity!

๐Ž๐ฒ๐ฌ๐ญ๐ž๐ซ๐ฌ: ๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ๐ก๐จ๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐™๐ข๐ง๐œ ๐ŸฆชAdding just 2โ€“3 oysters a week can:โœ… Boost fertility naturallyโœ… Improve skin health & g...
19/08/2025

๐Ž๐ฒ๐ฌ๐ญ๐ž๐ซ๐ฌ: ๐“๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ๐ก๐จ๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐™๐ข๐ง๐œ ๐Ÿฆช

Adding just 2โ€“3 oysters a week can:
โœ… Boost fertility naturally
โœ… Improve skin health & glow
โœ… Strengthen bones
โœ… Support immunity

๐ŸŒŠ Small bites, enormous benefits!

๐Ÿ”– Save this for later & share with your loved ones.

๐—ก๐—ถ๐—ด๐—ฒ๐—น๐—น๐—ฎ ๐—ฆ๐—ฒ๐—ฒ๐—ฑ๐˜€ โ€“ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—ฏ๐˜‚๐˜ ๐— ๐—ถ๐—ด๐—ต๐˜๐˜†!Just ยฝ tsp daily can:โ€ข Boost your immunityโ€ข Improve digestionโ€ข Fight harmful bacteriaAd...
18/08/2025

๐—ก๐—ถ๐—ด๐—ฒ๐—น๐—น๐—ฎ ๐—ฆ๐—ฒ๐—ฒ๐—ฑ๐˜€ โ€“ ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐—ฏ๐˜‚๐˜ ๐— ๐—ถ๐—ด๐—ต๐˜๐˜†!

Just ยฝ tsp daily can:
โ€ข Boost your immunity
โ€ข Improve digestion
โ€ข Fight harmful bacteria

Add this ancient superfood to your diet for a healthier, stronger you!

๐Ÿ”– Save & Share to spread wellness!

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