Prachina - Classical Hatha Yoga School Bangladesh

11/07/2025

Righty now !
Ashadha Purnima.
Signifies as Guru Purnima.

Went to the rooftop to have
moonlight bath.
Since it is very significant.

Here is what you can do under this auspicious
Moonlight

AFFIRMATION
Repeat this aloud, or write it down.

I honour this Full Moon as a turning point.

I gently release all that weighs down my spirit.

Old patterns, past attachments, and unspoken burdens— no longer carry you.

I call back my energy from all places it doesn't belong.
I create room for peace, clarity, and new beginnings.

What is no longer aligned will naturally fall away.

What is truly meant for me will feel light, true, and peaceful.
I release resentment.
I release shame.
I release fear.
I embrace the version of me that chooses balance, healing, and wholeness.
With the glow of this Buck Full Moon, I step into harmony-within myself, my relationships, and my future.
I am free.
I am restored.
I am becoming.

10/07/2025

Today’s Guru Purnima is very significant for the entire world. Today is the day the AdiYogi - the very 1st Yogi became Guru to transmitted technologies of Yoga to the world~
Happy Guru Purnima

You are my mirror
Where I can see what
I am not
My Guru Sadhguru
It is only and only for
You that I am alive
With your grace and blessings
🙏

04/07/2025

Vote will start from 4th of July ~

Please vote for my photo in the America’s Favorite Photos competition: https://AmericasFavoritePhotos.com/v/hdzpj6

This is my very 1st participation here at photography contest. And I would like to start with my favorite flower. Hibiscus is my favorite flower. I am very passionate about native Hibiscus Flowers. I took this photo back in 2023, in Bangladesh at famous Tea G@highlightylhet area.

America’s Favorite Photos: Discover your new favorite photos!

04/07/2025

Happy Independence Day
To All My American Friends.

This American flag was painted by an American born famous painter-printmaker & sculptor-
'Jasper Johns'
He is well known for his depictions of the American flag.
From MoMa Museum

01/07/2025

A person of wisdom and spirituality has very beautiful manners that have grown from genuine respect and love for the whole of humanity.
Manners in this sense have nothing to do with culture or education: it is simply a question of humility. When we are at the receiving end of such manners, we feel that some deeper part of us has been honoured. In fact, none of us deserves anything less.

30/06/2025

Food Fact~
Food does body Good
Or Bad

Food is what you are
Food has a frequency.

Ultra-processed foods are between 0-5 MHz. Organic foods are between 50-160 MHz.
Super-foods and Heirloom plants are 160-210 MHz.
"Nutri-medicinal" substances like herbs, Irish Moss, Shilajit and medicinal mushrooms are between 210-320 MHz.
Consuming these high frequency substances have been regarded by Yogis and Monks as a way to raise your own frequency, which can result in heightened consciousness, vitality, higher thought forms and stronger intuition.










My brunch - Wholesome salads with vibrant savory ingredients

30/06/2025

Everything is super important.
Until you are sick. Then you realize there was only ever one thing that was important.
Your health.

30/06/2025

"And the deeper you become,
the more some don't know how to deal with it. Because the deeper you become, the more truth is revealed.
And truth scares the hell out of some.
Stay deep anyway."

28/06/2025

STILLNESS AS
🌟MEDICINE 🌟

When your inner world is at peace,
your outer world responds with health.
Stillness is the path:
As your being comes to rest,
your nervous system calms.
The mind quiets.
The immune system is revitalized.
Why does it work?
Because silence is your natural state.
The body was made to be self-healing
And when the noise stops,
it finds its way again.
So befriend the quiet.
Dedicate time each day to meditation.
Just sit, until the stillness that lives within you awakens.

27/06/2025

Relationship Thrives
When Awareness High