Health TIPS Daily

03/09/2025

01/09/2025

Signature Food Selections

01/09/2025

বিবাহিতদের জন্য স্পেশাল

30/08/2025

Herbs And Spices

11/08/2025

1 spoon a day for stronger vision you wiil see far object
Must express something to keep getting my recipes 🙏
Full recipe in the first comment 💬👀

11/08/2025

Types of Low Sugar Fruits

04/08/2025

04/08/2025

Doctors don’t want you to drink this because it can cure diabetes, high blood pressure, and poor circulation in the blink of an eye. ✅

02/08/2025

Healthy & Low Calorie Breakfast Plate Idea
Ingredients & Calories👇
🔹2 Soft boiled eggs 140 cal
🔹2 Dates 46 cal
🔹Cucumber around 6 cal
🔹1/2 Green apple 47 cal

🔷Total Calorie Count 239 cal
🔷Total Protein Count 13 g

02/08/2025

Good morning breakfast 🥞 lachha Parantha 🫓 with paneer butter 🧈 masala

01/08/2025

Popular Seafood Varieties
Fish: Salmon, Tuna, Cod, Halibut, Mackerel, Swordfish, Haddock, Snapper, Grouper, Tilapia, Sea Bass, Sardines, Barramundi, Anchovy, Eel, Monkfish.
Sea Bass: This broad category includes numerous marine fishes, such as the black sea bass and Chilean sea bass. They are often stout-bodied with a long dorsal fin and sharp teeth, and can be found in tropical and temperate oceans worldwide. The European seabass is also known as branzino and is native to waters off Europe's western and southern coasts, and Africa's northern coasts.
Crustaceans: Lobster, Crab, Shrimp, Prawn.
Shellfish: Scallop, Mussel, Clam, Oyster, Squid, Octopus, Sea Urchin, Cuttlefish.

31/07/2025

Know Your Veggies!
Top Row: Mushroom, Cabbage, Onion, Pumpkin
Second Row: Tomato, Garlic, Cauliflower, Turnip
Third Row: Ginger, Radish, Peas
Fourth Row: Capsicum, Bitter gourd, Brinjal
Fifth Row: Plantain, Ridge gourd, Cucumber
Bottom Row: Chilli, Carrot, Bottle gourd, Beetroot, Mint, Potato