StayFit

StayFit StayFit is committed to introducing you to the world of fitness. If you no longer wish to be one of

If you no longer wish to one of the ladies that are unfit and overweight , then do not wait any longer. At StayFit, we will help you loose weight, tone up and guide you to your fitness goals using simple, effective and personalized exercise programs designed specifically for you. Gym:

Our gym area is equipped with a full range of weight resistance weight machines and we do no use free weights apart from some small dumbbells for aerobics training

Yoga:

StayFit provides a unique yoga experience that promotes body awareness, self-confidence, focus, physical strength and flexibility

Aerobics:

We have aerobics classes suitable for all ages and abilities

Steam Bath:

After a hard training session, you can relax in the steam bath

Beauty Care:

We offer a variety things in our parlor, ranging from massage, pedicure, manicure, facial, waxing, hair cut etc. For the members, StayFit offers:

- Full fledged gym
- Modern equipments
- Locker
- Shower
- Steam
- Fully air-conditioned

Every member is given full personalized training instruction until they are comfortable to do it alone. At that point, a personalized card is provided to an individual member. You do not need to spend a lot of time and do need to be an expert. That is what we are here for, to guide you through an exercise program devised just for you. As many of our member are beginners, you will not be alone

Hours of operation (Saturday- Thursday):

Morning sessions:( Sunday-Thursday)
- 8:30am-9:30am- Yoga+Aerobics
-10:00am-11:00am- Pure Yoga
-12:00am- 1:00pm- Aerobics + Body training

Evening sessions: (Sunday- Thursday)
- 4:30pm-5:00pm- Aerobics
- 5:30pm-6:30pm- Aerobics
- 7:00pm- 8:00pm- Yoga + Pilates

Alternate class: (Saturday)

Gym: 8:00am- 8:00pm
(Everyday except Friday)

03/09/2019

We have started 7pm to 8pm yoga class. Please join and be healthy.

03/02/2018

It is a ladies gym.spacious,airy and comfortable. We are doing 4 classes now:

10am to 11am Yoga
11.30am to 12.30pm Aerobic exercise
4.15 pm to 5.15pm Aerobic
5.20pm to 6.20pm Yoga and pilates

New look of stay fit .
16/01/2018

New look of stay fit .

31/12/2017

Due to renovation stay fit will be close tomorrow.

28/09/2017

Stay fit is going to start another yoga with pilates class at 6.45pm to 7.45pm.Interested person (ladies )please contact.

02/07/2017

Our registration fee is 1200tk.and monthly charge for Aerobic & Fitness 2200tk. Yoga 2200tk .treadmill and others 2000tk for 5 days weekly per month.

21/04/2017
09/04/2017

People are more aware of their health than ever. It’s good to know that people care about their own bodies, and of course, the way they look. Some decide to go for pricey gym memberships, “miracle” supplements, and fancy equipment. Others go for the easy way – exercising and healthy diet. Guess who…

26/03/2017
24/03/2017

On request of our honorable members, we are going to start an extra class on every Saturday. Yoga class will start at 11.30am. Aerobic class will start at 4.30pm.26th March holiday.

20/01/2017

Due to ijtema munajat Sunday our gym will close till 12.30pm.sundays morning yoga makeup class will be held on tomorrow, Saturday.

20/08/2016

Our gym is fully ladies. Here we do mainly yoga and aerobic exercise. It is open from 9am to 8pm. Please come and visit our homely atmosphere.

Address

Road#20, House#9, Sector#7, 3rd Floor, Uttara
Dhaka
1230

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

Telephone

+8801948218619

Website

Alerts

Be the first to know and let us send you an email when StayFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram