M.R Physiotherapy and Rehabilitation Center

06/04/2026

L4-L5

05/04/2026

• Active release technique (ART)
• Elbow and forearm technique
• Chill-and-stretch technique
• Deep tissue release
• Induration technique
• Integrated neuromuscular inhibition technique (INIT)
• Ischaemic compression/trigger point release
• Massage
• Muscle energy techniques

therapy/soft tissue manipulation discussion
• Percussion technique
• Piriformis muscle technique
• Proprioceptive adjustment
• Psoas technique
• Pectoralis minor release
• Pump techniques (liver, lymphatics, spleen, pedal)

techniques
• S & C bends
• Stretching fascia – myofascial release
• Specific (abdominal) release techniques
• Strain/counterstrain
• Tensor fascia lata techniques

05/04/2026

Pelvic rami fracture rehabilitation exercises

05/04/2026

TA

05/04/2026

Physiotherapy

04/04/2026

How to prevent ankle sprains 🦵🏻

04/04/2026

6 Exercises to Help Improve Your Golf Swing

Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game.

04/04/2026

Best exercises for herniated disc

04/04/2026

Which artery used in Blood Pressure ?

04/04/2026

Core intrinsic

03/04/2026

03/04/2026

Ankle and foot exercises