03/07/2025
Cortisol is a steroid hormone with a wide variety of functions. It belongs to the glucocorticoid class of hormones produced by a pair of adrenal glands located above each kidney. Specifically, cortisol is released by the zona fasciculata of the adrenal glands under the control of adrenocorticotropic hormone (ACTH), which is released by the anterior portion of the pituitary gland.
Usually, cortisol secretion is pulsatile throughout the day, peaking in the morning around 6 am. However, cortisol is also secreted in response to various stressful stimuli, including hypoglycemia, infections, caffeine, sleep deprivation, and psychological stress.
Once secreted, cortisol travels via the blood and binds to glucocorticoid receptors, which are generally intracellular receptors within nearly every cell in the body. As a result, cortisol affects every organ system.
Let’s discuss a few of the ways that cortisol affects the body. In adipose tissue, cortisol triggers lipolysis, which is the breakdown of fats for energy. On the other hand, in the liver, cortisol promotes gluconeogenesis, which is the production of new glucose molecules.
Cortisol affects the musculoskeletal system and connective tissues. For example, it decreases bone formation by inhibiting new bone production by osteoblasts, suppressing calcium absorption in the bowel, and decreasing the production of type I collagen. Additionally, it inhibits fibroblasts, which leads to poor wound healing.
Cortisol can also affect the cardiovascular and nervous systems. For example, it helps maintain blood pressure levels since it up-regulates alpha-1 adrenergic receptors in blood vessels, which causes vasoconstriction. In the nervous system, cortisol increases brain performance and mental alertness while it inhibits retrieval of already stored long-term memory.