08/10/2025
Empowering the next generation starts with one healthy habit at a time.
At NJ Eat and Fit, we believe wellness should begin early- in classrooms, on playgrounds and in young hearts.
Through FitFuture, we’re proud to help build a culture of health and mindfulness across schools- nurturing a generation that’s stronger, more confident and ready to lead Bangladesh toward a brighter, healthier tomorrow. 💛
On September 23, 2025, NJ Eat & Fit proudly worked with JCI Dhaka Founders and JCI Junior Club to launch FitFuture- a youth wellness initiative designed to empower students with the tools and awareness to live healthier, balanced lives.
Hosted at LORDS - An English Medium School- An English Medium School, the program welcomed 65+ students (aged 10–16) who learned, laughed and moved with purpose.
Through fun fitness activities, engaging nutrition discussions and open conversations, they explored:
✅ Smart and healthy tiffin choices
✅ Daily movement for mind–body balance
✅ Awareness about hormonal and lifestyle health
✅ The power of discipline, focus and positivity
Because lasting change begins with awareness and at NJ Eat and Fit, we’re proud to inspire that change, one student, one school and one healthy habit at a time.
