Siir

Siir Siir, a Turkish word for poem, embodies the platform's vision to nurture well-being through mindful food.

Mindful food relies on mindfulness, which is a form of meditation. Mindful eating is about developing awareness of our e...
29/02/2024

Mindful food relies on mindfulness, which is a form of meditation. Mindful eating is about developing awareness of our experiences, physical cues, and feelings about food. Actually, it’s been derived from all the spiritual tradition. Mindful living starts with mindful eating.

‘Mindfulness’ is paying attention in a particular way, on purpose, in the present moment without judgment. It creates aw...
28/02/2024

‘Mindfulness’ is paying attention in a particular way, on purpose, in the present moment without judgment. It creates awareness without judgment on our everyday choices and decisions. ‘Mindful Living’ is not a destination, it is rather a journey that allows us to slowly but surely blossom our inborn potentials. To discover our inner sanctuary.

Address

Jorun
Konabari
1346

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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