21 Wellness Coalition

26/02/2026

If you are at WY High School State Wrestling in Casper, stop by and see us and make a spirit sign for your favorite wrestler! We are next to the taco stand by section 119 in the WY Center!

23/02/2026

Our Community Partners make a true difference at 21 Wellness Coalition and throughout Weston County. By creating meaningful impact, championing wellness, and serving as community leaders, they help strengthen the place we all call home.

We thank our Community Partners from the bottom of our hearts. 💚 And if you’re interested in becoming a Community Partner, we invite you to learn more and get involved here:
👉 https://bit.ly/3ZKjz3Z

20/02/2026

Newcastle High School students and staff shared the random acts of kindness they’ve done to make a difference in their community; a simple reminder that even small actions can have a powerful impact! We at 21 Wellness believe that it's true what they say - kindness is contagious!

We want to pause your scroll to encourage you to think of a random act of kindness you can do today and share with us in the comment section! Together, we can make a difference in our community, one small act of kindness at a time. 💚

17/02/2026

The book on display at the Centennial Park StoryWalk® this month is Over and Under the Snow by Kate Messner and Christopher Silas Neal. We haven't had much snow this winter, but we still have another month before winter ends. Enjoy the nice weather and read about what happens in the subnivean zone.

17/02/2026

FREE information! 🫶

Join Operation Parent’s free, monthly webinars featuring child psychologists and prevention experts. Topics include teen anxiety, va**ng, social media, trauma-informed parenting, and more—designed to empower K‑12 caregivers and spark meaningful conversations.

16/02/2026

Teens deal with a lot—commitments, stress, and pressure. Research shows they are more likely to start drinking earlier in life when their first drink comes from a friend. That’s why it’s so important to educate teens on how to say no and build the confidence to resist pressure to engage in unhealthy habits.

At 21 Wellness Coalition, we believe in prevention with a purpose, working to promote healthier choices and a stronger Weston County. If you’re looking for prevention resources and support, visit our website: 👉 https://bit.ly/3DIGHZ1

14/02/2026

From those who support 21 Wellness to our own team, there’s one thing we can all agree on, we love Weston County! 💚

Happy Valentine’s Day from us to you! We hope you'll share the love with friends, family and neighbors today and everyday!

12/02/2026

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The spaces we spend time in online can shape how we feel more than we realize. Being intentional about what you consume, how long you scroll, and what you engage with can help protect your mental health.

Here are four simple ways to protect your mental health in online spaces:
✔ Curate what you see
✔ Set boundaries with tech
✔ Be critical of AI & online content
✔ Protect your digital privacy

Small changes online can make a big difference offline.
Which of these are you working on right now?

12/02/2026

Check out our website for more information and support on quitting!
https://21wellnesscoalition.org/prevention/

12/02/2026

Preventive care plays a critical role in maintaining long-term health at every stage of life. Have you completed your recommended preventive services? Our team is here to help you stay up to date and prioritize your well-being.

📞 Call 307-468-2010 to schedule an appointment.
📍 610 Willow Street, Upton, Wyoming
🕒 Open Monday–Friday: 8:00 AM–6:00 PM
Saturday: 8:00 AM–12:00 P

12/02/2026

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12/02/2026

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