21 Wellness Coalition

19/11/2025

🎉It’s never too early to start thinking about your wellness goals!

💪Whether it’s moving your body more, setting boundaries, 🧘🏻‍♀️practicing gratitude, or 🙅🏻‍♀️quitting a habit that no longer serves you, every small step counts.

🫶🏻Need a little help getting started? Follow the 4 steps to achieve your wellness goals!

19/11/2025

More opportunities!

19/11/2025

These webinars are FREE and full of great info! If you can't attend at the scheduled time, register anyway and catch the recording when the time works for you!

19/11/2025

Check it out!

This is what we did last night for the after-school program

19/11/2025

Join us for ASIST (Applied Su***de Intervention Skills Training)!
✅Participants must fully attend both days
✅Registration is required
Register here:
https://docs.google.com/forms/d/e/1FAIpQLSeqSiEAOr8-iSPxkQAK7r0gu1LrDFa6c7ryG0s79CI8yEFKVA/viewform

17/11/2025

Gratitude is more than a feeling — it’s a practice that can strengthen your mental health. 🫶🏻
By taking a moment each day to name what you're thankful for, out loud or on paper, you can shift your mindset, reduce stress, and bring more calm to your day.

The more we practice gratitude, the more we notice the good around us.
Make it part of your daily routine, your mind will thank you. 🌿

17/11/2025

Will have story time on Tuesday the 18 @ 11am
Followed by a craft

17/11/2025

🫶

17/11/2025

Another local business who is the spirit of gratitude and generosity! Thank you Katelynn T. Domina at The Doctors Office! 🩵