Sacha Jones Holistic Living

08/04/2024

maybe the most played song on YouTube today!?
Welsh singer, Bonnie Tyler... gotta be done!

Bonnie Tyler - Total Eclipse of the Heart (Turn Around) (Official Video)Stream Bonnie Tyler here: https://bonnietyler.lnk.to/Streaming Subscribe to the Bonni...

01/04/2024

while the idea of taking a "fart walk" after a meal might not get you jazzed - there has been much research done showing the benefits of a post-meal constitutional.

Blood sugar can be balanced by moving/walking after a meal, and it aids digestion....

this is a very short read:

A GI doctor explains why 2024’s version of the Hot Girl Walk is so good for you.

17/01/2024

https://www.ted.com/talks/mark_hyman_what_you_do_with_your_fork_impacts_everything/transcript

Dr. Hyman is a practicing family physician, an ​eleven-time New York Times bestselling author, speaker, educator and advocate in the field of Functional Medicine. He is the Pritzker Foundation Chair in Functional Medicine at the Cleveland Clinic and director of the Ultra Wellness Center, chairman ...

21/12/2023

please vote for Sacha Jones Ceremonies -
wedding officiant is way at the bottom.

please please please and thank you !
I won last year but I have not asked anyone to vote and there is just a week left!
eeeeK

vote for Jones :)

https://riverreporter.com/stories/vote-for-the-best-of-2023,102725?fbclid=IwAR2rIevt3yLIdNm4Ycyr8TnbI9acWlKe6-fDPTJPQIby_uRVpUInzdDHA2A

It's that time of year! Time to vote for the BEST businesses and services of 2023 in the Upper Delaware valley! Use the embedded form or click the link!

08/05/2023

Starts today, you can still sign up

28/03/2023

spring cleanse time

27/07/2021

changing things up, shifting gears:

https://conta.cc/3x8ZIKH

Stiggly Holistics 27th July 2021 Happy Muse-Day Gorgeous, Gosh, thank you so much for all the delicious feedback from my juicy musings a fortnight ago, where I talked about the Artist's Way. I am defi

13/07/2021

https://myemail.constantcontact.com/Happy-Juicy-Muse-day--Lovely-Friend--Inner-wisdom--inner-child-.html?soid=1101936360905&aid=UqcWDP-9HKk

Stiggly Holistics 12th July 2021 Happy Muse-Day Sweet Lovely One, I think I first happened upon Julia Cameron's The Artist's Way in 1999, or thereabouts. It was the first time I had lived alone withou

05/06/2021

Happy Juicy Muse-day, Lovely Friend: Moving our bodies in celebration

nourish not punish playing with letter-head ideas Stiggly Holistics 1st June 2021 Hello gorgeous! Happy Muse-Day... As beautiful as a long weekend is, it's always strange to start a work week on a Tue

02/06/2021

Moving our bodies in celebration of their magnificent design...

nourish not punish playing with letter-head ideas Stiggly Holistics 1st June 2021 Hello gorgeous! Happy Muse-Day... As beautiful as a long weekend is, it's always strange to start a work week on a Tue

29/05/2021

Happy Juicy Muse-day: The divine feminine in me, sees t...

let's connect to our intuition playing with letter-head ideas Stiggly Holistics 18th May 2021 Hello my love! Happy Muse-Day... I've just wrapped another wonderful cleanse & nourish class and it was in

26/05/2021

Happy Juicy Muse-day, Lovely Friend: The divine feminine in me, sees t...

let's connect to our intuition playing with letter-head ideas Stiggly Holistics 18th May 2021 Hello my love! Happy Muse-Day... I've just wrapped another wonderful cleanse & nourish class and it was in

08/05/2021

Are you feeling anxious about wh...

violets - for Arousiak Stiggly Holistics 4th May 2021 Juicy Muse-Day Hello beauty, Happy belated Beltane, Calan Mai, May Day. As we enter the second half of spring, Mama Nature is really coming to lif

04/05/2021

Happy Juicy Muse-day, Lovely: Are you feeling anxious about wh...

violets - for Arousiak Stiggly Holistics 4th May 2021 Juicy Muse-Day Hello beauty, Happy belated Beltane, Calan Mai, May Day. As we enter the second half of spring, Mama Nature is really coming to lif

01/05/2021

Happy Juicy Muse-day, Lovely Friend: Yum! Delicious, easy RECIPE (+ sign up time)

it's been an amazing year for daffodils this year aren't they so pretty!? and plentiful! Stiggly Holistics 27th April 2021 Juicy Muse-Day Hello my love, How are you doing today sweet friend? With my n