19/04/2022
Earth Week
It’s earth week everyone! That wonderful time when we can practice appreciation and gratitude for this bright beautiful blue and green planet that holds us to her core, gives us air to breath, feeds us delicious fruits, delights our eyes with her beauty, and gives us all a home.
When I taught today, I was reminded of how important it is for me to connect with my own earth, and build up my internal fire so that I can see clearly and efficiently do my work in the world with joy.
In ISHTA Ta**ra we expand our tiny little perspective from the small focus we have in our daily lives, and connect with the unbound perspective, and experience of the field that makes our perspective possible.
It’s challenging to balance the outer asana practice of yang poses and flow, where we can build heat, with the inner practice of subtle awareness, visualization and mantra. This is the gift I want to share with you this week - what is possible in a balanced practice where you turn inwards - build your inner fire and get into your earthiness.
Ta***ic Yoga gives us the tools to connect with the unbound potential within us, and weave that wisdom and knowledge - the true seeing - back into our lives. So that we are inspired and connected with the greater perspective. So that we are in our bodies and our minds have become focused, inspired and clear.
It’s not magic. But it’s also pretty magical.
I’ll be teaching a Ta***ic Kriya practice at Yin & Flow this week 4pm EST (and weekly online).
ISHTA Yoga is where I learned the powerful Kriya practice I will share with you, so we may access the deep truths that are within us - within our earth. The secrets that lie within our bodies can unlock a deeper and more healthful connection with our environment and within our lives. I hope you will join me.
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