19/07/2025
NEW SELF LOVE MEDITATION SERIES WITH FOR SUMMER OF LOVE 🍋
IRL SATURDAYS AT 1P
🫢WEEK 1 8/2 WHEN U REALLY F*CKED UP
😔WEEK 2 8/9 WHEN UR NOT WHERE U THOUGHT UD BE IN LIFE
😶🌫️WEEK 3 8/16 WHEN NOTHING YOU DO IS GOOD ENOUGH
🤬WEEK 4 8/23 WHEN YOU’RE ANGRY AT THE WORLD
URL FRIDAYS 7:30A
🫢WEEK 1 8/1 WHEN U REALLY F*CKED UP
😔 WEEK 2 8/8 WHEN UR NOT WHERE U THOUGHT UD BE IN LIFE
😶🌫️WEEK 3 8/15 WHEN NOTHING YOU DO IS GOOD ENOUGH
🤬WEEK 4 8/22 WHEN YOU’RE ANGRY AT THE WORLD
Sam Wilensky (she/her) is a dedicated teacher of yin yoga, yoga nidrā, meditation and sound, with nine years of teaching experience and over 1,000 hours of training. After completing the Three Jewels meditation teacher training in 2019, Sam went on to study the 18-foundational ACI courses, wherein Tibetan Buddhist philosophy became the inspiring force that brought all of her other practices to life. She weaves together contemplative and somatic practices that honor the wisdom of stillness and deep listening, inviting practitioners to discover what becomes available when we release effort and yield to what is. Her classes invite an artful exploration of softening—both in body and mind—as a direct path to liberation and authentic self-love.
