Dietician Farah Nazz

Dietician Farah Nazz Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietician Farah Nazz, Medical and health, Rajshahi Division.

BOOK YOUR APPOINTMENT �
PAID For customize diet plan with recommended nutracutical treatment
FREE Consultation online/Physical at RNDC nutrition hospital �
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Salmon is rich in omega-3 fatty acids, which supports heart health, brain function, and may reduce inflammation. It's al...
14/07/2025

Salmon is rich in omega-3 fatty acids, which supports heart health, brain function, and may reduce inflammation.
It's also high in protein, vitamins, and minerals, making it a nutritious addition to a balanced diet.









"Preventing problems is often cheaper than solving them. Invest in your health, not just your hospital bills."  FactsOve...
29/06/2025

"Preventing problems is often cheaper than solving them. Invest in your health, not just your hospital bills."



FactsOverFiction














Fact is nutrition is important.👇Don't burden on mind about diet just focus on nutrients as well.Focus on getting essenti...
25/06/2025

Fact is nutrition is important.👇
Don't burden on mind about diet just focus on nutrients as well.

Focus on getting essential nutrients rather than stressing about diet restrictions. Prioritize whole foods, fruits, veggies, whole grains, lean proteins, and healthy fats. This approach can help you nourish your body without feeling overwhelmed.










07/06/2025

Eid Mubarak!✨ Wishing you a blessed and joyful celebration with loved ones.♥️♥️
06/06/2025

Eid Mubarak!✨ Wishing you a blessed and joyful celebration with loved ones.♥️♥️

15/05/2025

"Be present in the moment, let go of worries past and future. Mindfulness brings peace and clarity to the present."

10/05/2025

جنگی معاملات بہت تیزی سے بگڑ رہے ہیں
تیار رہیں، باخبر رہیں۔ میزائل، ڈرون حملے متوقع

یہ چند باتیں یاد رکھیں اور شیئر کریں

آیت الکرسی اور کلمہ پڑھیں۔ اللہ تعالٰی حفاظت کرنے والے ہیں۔

بلیک آؤٹ

الرٹ رہیں: آفیشل الرٹس، سائرن، ایپس، پر دھیان کریں۔
محفوظ علاقوں کو جانیں: تہہ خانے، زیر زمین پناہ گاہیں، یا اندرونی کنکریٹ کے کمرے۔
*ایمرجنسی کٹ: پانی، کھانا، ٹارچ، پاور بینک، ادویات، شناختی کارڈ، کیش*
فیملی پلان: میٹنگ پوائنٹس، کمیونیکیشن پلان کا پہلے سے فیصلہ کریں۔

حملے کے دوران
اگر گھر کے اندر ہیں :
فوری طور پر شیلٹر پر جائیں: تہہ خانے یا اندرونی کمرہ۔
نیچے رہیں، سر اور گردن کو ڈھانپیں۔
کھڑکیوں اور شیشوں سے دوری کریں۔
پرسکون اور خاموش رہیں
سر اور چہرہ ڈھانپیں۔
بارودی اثر والے علاقے تک نہ پہنچیں۔

حملے کے بعد
تمام صاف ہونے کا انتظار کریں: سب صاف ہونے تک پناہ میں رہیں۔
ملبے / نہ پھٹنے والے بموں سے بچیں۔
زخمیوں کی مدد کریں: اگر ایسا کرنا محفوظ ہو تو ابتدائی طبی امداد کا استعمال کریں۔
اگر غیر محفوظ ہو تو عمارت خالی کریں: عمارت کے نقصان کو احتیاط سے چیک کریں۔

معلومات کے معتبر ذرائع تلاش کرنے کی کوشش کریں۔ تمام فیس بک یا واٹس ایپ پیغامات پر یقین نہ کریں

"Health is a daily practice, not a 30-to-60-day" True wellness requires a long-term commitment to healthy habits. It's a...
06/05/2025

"Health is a daily practice, not a 30-to-60-day" True wellness requires a long-term commitment to healthy habits. It's about making sustainable lifestyle choices that nourish your body, mind, and spirit. Quick fixes or short-term diets may yield temporary results, but they often fail to promote lasting change.

By focusing on daily practices like balanced eating, regular exercise, and sufficient sleep, you can cultivate a healthier lifestyle that brings numerous benefits. This approach encourages mindful living, stress management, and self-care, helping you develop a positive relationship with your body and overall well-being.

Embracing health as a daily practice empowers you to take ownership of your choices and prioritize your well-being. It's a journey, not a destination – every small step counts, and progress is celebrated along the way. By adopting this mindset, you can unlock a more vibrant, resilient, and fulfilling life.

28/04/2025

Stay hydrate
Don't take cold 🥶 water in summer it's reason of dehydration

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Rajshahi Division

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