Nicole Jardim - Fix Your Period

Nicole Jardim - Fix Your Period The Period Girl. Certified Women's Health Coach & Author of Fix Your Period. Take my period quiz!
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Certified Women's Health Coach with a specialty in periods problems and hormones. I help you figure out what’s up with your hormone health and solve your period problems with easy to understand evidence-based information and a little sass! Take my free period quiz at fixyourperiod.com/quiz to get started today!

Period problems? Unfortunately modern society doesn't cater to healthy hormones. But I can help with that! Check out my ...
20/03/2026

Period problems? Unfortunately modern society doesn't cater to healthy hormones.

But I can help with that! Check out my free guide, the Period Relief Kit, with tons of tools to get your menstrual cycle on track:
https://fixyourperiod.com/period-relief-kit/

Did you know these things were impacting your period?

What, if anything, have you changed diet/lifestyle-wise that had a positive impact on your health/cycle?

Just when you've put on a fresh pair of underwear without a liner... 🤦🏻‍♀️😂 P.S. if this is you, take my Period Quiz fo...
17/03/2026

Just when you've put on a fresh pair of underwear without a liner...

🤦🏻‍♀️😂



P.S. if this is you, take my Period Quiz for answers! fixyourperiod.com/quiz

It wouldn't be the morning after the Oscars without a little Kylie and Timmy fun. 🩸🥚 What was your favorite moment of th...
16/03/2026

It wouldn't be the morning after the Oscars without a little Kylie and Timmy fun. 🩸🥚

What was your favorite moment of the night?

Most doctors genuinely want to help. But the conventional medical system has real limitations... short appointments, hig...
10/03/2026

Most doctors genuinely want to help. But the conventional medical system has real limitations... short appointments, high patient loads, insurance constraints, and a structure that often prioritizes symptom management over root-cause investigation.

Most of us were never taught how to advocate for ourselves in medical settings.

In fact, many of us were taught to do the opposite: be polite, minimize pain, don’t ask too many questions, and trust that “they know best.” 🙄

Short appointments, high patient loads, insurance constraints... a structure that often prioritizes symptom management over root-cause investigation.

That means if you don’t come prepared, important details can get missed.

Advocating for yourself isn’t about being difficult or confrontational. It’s about being prepared and clear in your intentions for the appointment.

This new 10-pg guide is here to help you do exactly that!

https://fixyourperiod.com/how-to-advocate-for-yourself-at-your-obgyn-appointment/

Happy International Women's Day! Today I want to highlight 6 pioneering women who changed the menstrual health movement....
08/03/2026

Happy International Women's Day! Today I want to highlight 6 pioneering women who changed the menstrual health movement. 🩸💪

The women who challenged bad science.
Who refused to accept “hysteria” as a diagnosis.
Who invented better products.
Who studied what others ignored.

Swipe through!

Ready to be part of the menstrual health revolution? Enroll in the Women's Hormone Health Certification program today:
https://instituteformenstrualhealth.com/womens-hormone-health-certification-program/

🤬 which one makes you feel the most enraged? What are you adding?
04/03/2026

🤬 which one makes you feel the most enraged? What are you adding?

We’ve come a long way, ladies! 😂 ⁠⁠If you’re still figuring out the best way to support your flow or need some period p...
02/03/2026

We’ve come a long way, ladies! 😂 ⁠
⁠
If you’re still figuring out the best way to support your flow or need some period product inspo, I’ve got you covered in the Fix Your Period Collective shop. ⁠
⁠
Start with my Period Quiz. 🩸⁠ fixyourperiod.com/quiz
⁠


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http://fixyourperiod.com/, http://fixyourperiod.com/quiz

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