Witted Roots

Witted Roots Mental health + emotional wellness platform for millennial women of color, rooted in themes of self-

We are currently crowdfunding for the next phase of our growth to impact many more lives globally. Support us + get thoughtfully designed rewards here: bit.ly/WRCrowdfund

Witted Roots is a mental health + emotional wellness platform for millennial women of color, rooted in themes of self-reflection, and vulnerability. We exist at the intersection of passion and purpose to help millennial women o

f color discover the tools necessary to thoughtfully address and intentionally approach their mental health + emotional wellness. We leverage our passion and purpose to create and curate relatable, relevant, and coherent content to fulfill our commitment to our audience. Ultimately, we aim to be the first stop for millennial women of color who are interested in pursuing a more thoughtful personal journey of digging up the roots of the who and what they are, to discover their own unique path and mental health + emotional wellness journey. We emphasize raw honesty and witty discussions, so please feel free to connect with us!

I’m used to being the one holding space…not asking for it.But chronic illness has a way of teaching you (again and again...
02/06/2025

I’m used to being the one holding space…not asking for it.
But chronic illness has a way of teaching you (again and again) how much softer life becomes when you let others help carry the weight.

After a lot of back and forth with myself, I’ve started a to help with the costs of ongoing treatment, and I’m sharing it here with equal parts vulnerability and hope.
If you feel moved to support, or even just share the link (in bio ⬆️), it means more than I can put into words.
Thank you for being a part of my world.

❤️❤️💜🌸
Shanice

Embrace Authentic Feelings and Ditch Toxic Positivity. 🌈 Scroll through to learn why suppressing emotions can be harmful...
21/08/2023

Embrace Authentic Feelings and Ditch Toxic Positivity. 🌈 Scroll through to learn why suppressing emotions can be harmful and how to cultivate a healthier mindset. Let's create space for real growth. ✨⁣⁣

Read the full article "Toxic Positivity: The Dark Side of Always Looking on the Bright Side" here https://wittedroots.com/toxic-positivity/ and start your journey to genuine well-being. 📖👇⁣⁣

In the first episode of ROOTED: The Docu-Series, we delve into the often-vulnerable mental health and emotional wellness...
11/07/2023

In the first episode of ROOTED: The Docu-Series, we delve into the often-vulnerable mental health and emotional wellness experiences of millennial women of color.

Join us as we introduce Joana T., a Luso-American Latina, who fearlessly shares her journey of moving to the US as a teenager, overcoming cultural and language barriers, and forging a path to a healthier relationship with her mental health.

🌺🤝 Subscribe to Witted Roots on YouTube and watch the full video here: https://youtu.be/w5OrJ8rRrsA

Explore Trauma Responses 💔✨⁣⁣Swipe through this carousel to understand the impact of trauma responses on our emotions, b...
10/07/2023

Explore Trauma Responses 💔✨⁣⁣

Swipe through this carousel to understand the impact of trauma responses on our emotions, behaviors, and daily lives. Discover insights and strategies to overcome them, empowering ourselves on the path to healing. 💪🌟⁣⁣

Save this carousel to revisit these insights and share it with someone who may benefit from understanding trauma responses. Together, we can support each other on our journey to having a better relationship with our mental health. 🤝✨

Read the full article here: https://wittedroots.com/a-quick-guide-to-trauma-responses/⁣⁣

🌱 Exciting News! 🎥🎉We are thrilled to announce that Season 2 of Rooted: The Docu-Series will premiere on 7.7.23! 📅✨ Save...
05/07/2023

🌱 Exciting News! 🎥🎉

We are thrilled to announce that Season 2 of Rooted: The Docu-Series will premiere on 7.7.23! 📅✨

Save the date and be part of something truly special. Join us on an empowering journey as we delve into the personal stories and mental health experiences of millennial women of color. 💪❤️

Head over to www.YouTube.com/ and hit that subscribe button to stay tuned for the premiere and future episodes! 🎬🔔

Don't miss out on this transformative docu-series that aims to break barriers, inspire, and foster a community of empowerment. 🌿✨ Together, we can create positive change and support each other on our journeys to having a better relationship with our mental health.

Understanding Intrusive Thoughts 💭⁣⁣Swipe through to explore the impact of intrusive thoughts on mental health, their ca...
05/07/2023

Understanding Intrusive Thoughts 💭⁣⁣

Swipe through to explore the impact of intrusive thoughts on mental health, their causes, effective management strategies, seeking support, practicing self-care and self-compassion, and empowering takeaways.
Save this carousel for future reference and share it with someone who might benefit on their mental health journey.
💙⁣⁣

Read the full article here: https://www.wittedroots.com/intrusive-thoughts/
⁣⁣

30/06/2023

🔥 Breaking cultural taboos, finding strength 💪✨
Joana T. opens up about the taboo surrounding mental health in her culture and the personal journey that led her to seek help. Witness her resilience and determination to break stereotypes and prioritize her well-being.

Watch the full series on YouTube (youtube.com/)🔥🌺

29/06/2023

Join Joana T. on an uplifting episode of ROOTED: The Docu-Series, where she shares her happiest moments, including motherhood and her mission at Culturizing Access. Witness her journey of self-discovery and empowerment. 🌟🤝 Watch the full series on YouTube (youtube.com/).

28/06/2023

🌈 Cultural resonance in therapy 🙏✨

Join Joana T. as she explores the transformative impact of having a therapist who connects with her cultural background. Discover the profound importance of finding the right support on the path to healing. 🌺🌟 Watch the full series on YouTube (youtube.com/)

27/06/2023

💫 Embracing cultural duality 💃✨

In this captivating episode of ROOTED: The Docu-Series, Joana T. opens up about her journey of embracing her "latinidad" while trying to assimilate in the US. Join her as she rediscovers the beauty of her cultural roots. 🌺

🤝 Subscribe to Witted Roots on YouTube (youtube.com/) to watch the full series. Episode 1 premieres on July 7, 2023.

26/06/2023

🌍 Joana's story: Bridging borders 🛫✨

In the debut episode of ROOTED: The Docu-Series, follow Joana T., a Luso-American Latina, as she shares her courageous experience of moving to the US as a teenager. Witness her triumph over cultural and language barriers, inspiring us all. 🌍💪

Subscribe to the Witted Roots YouTube channel to watch the full series. Episode 1 premieres on July 7, 2023.

🎥 Calling all millennial women of color! 🎥Do you have a powerful story to share about your mental health journey? We wan...
22/05/2023

🎥 Calling all millennial women of color! 🎥

Do you have a powerful story to share about your mental health journey? We want to hear from you! 🌟

Be a part of our groundbreaking docu-series that aims to amplify the voices of millennial women of color and break the stigma surrounding mental health. 🌸

If you're ready to share your experiences and inspire others, complete our interest form for a chance to be interviewed: https://forms.gle/VTG7cj1P4r7jvzVt9 📝

Together, let's create a safe space where our stories matter and make a real impact! 💪

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