Triple A

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Triple A

✅ An Institute of Personality Development and Socio-cultural Activities. 🧘‍🌏🧘‍♀️

✨ Arise || Awake || Apprise ✨ www.aaafrlife.com

TRIPLE A (Arise Awake Apprise) is an institute of personality development and socio-cultural activities. Our goal is to transform lives through personal growth. Triple A is a platform where you can unlock your true potential and become the best version of yourself. Our main objective is to help individuals become better human beings from inside and out. For more information please visit our official website.

08/12/2025

✔❇️ Want to transform your life and lifestyle?
Triple A is the platform where you can discover a better, healthier, and more empowered version of yourself through yoga, exercise, lifestyle modification, and personality development.

🌸 Padmasree Dey, a 500-hour certified yoga trainer, guides you with expertise, compassion, and proven techniques to help you achieve your goals and create a life filled with balance, clarity, and abundance💕

📞 Contact Us: 01784-297171
Start your journey with Triple A today. Your transformation begins here

07/12/2025

Hello, beautiful souls ! If you feel stuck, overwhelmed, or simply want to grow into the best version of yourself, Triple A is here for you.

Through yoga, meditation, lifestyle modification, personality development, and mindful living, we guide you to understand your body, mind, and true potential.

✨ Join our courses — online or offline.
✨ Learn directly from Padmasree Dey, a 500-hour certified yoga trainer with 10+ years on the yogic path.
✨ Transform your physical and mental well-being with proven practices.

🌱 Want to know yourself? Then come with us.
📩 Contact us to enroll today-01784297171

26/11/2025

🌻 How do you feel when you start your morning with nature? Have you noticed how a green leaf looks even more beautiful when touched by the early morning sunlight? Have you felt the warmth of the sun and how it makes you feel alive? Do you enjoy watching birds dance here and there, just like we move with our mood swings?
I believe that just as we observe every little detail of nature, nature also observes and witnesses every vibration of our feelings and actions. Your karma, your energy, your words everything revolves around you. They shape your future and your upcoming life stories. So, start your day with love, positivity, and gratitude.

17/11/2025

People’s love is the only thing you truly need in life.
2025 has been one of the most transformative years for me.
I met so many wonderful people, learnt new things, shared thoughts, and exchanged life stories.
To each and every person I crossed paths with — thank you.
Your presence, kindness, and energy have shaped me in ways I will forever be grateful for.
Here’s to growth, healing, and becoming the person I’m meant to be.
Grateful, always.

04/11/2025

A rose never compares herself with anyone,she just blooms🌹

21/10/2025

We should ask ourselves: 😇
✳️ Am I a truthful person?
✳️ Do I carry empathy and emotional intelligence when I meet people?
✳️ Am I kind and non-judgmental toward others?

17/10/2025

♥️আলোকিত হোক এ জগৎ

15/10/2025

♥️ আমার সবচেয়ে বড় পরিচয় আমি একজন মানুষ, আমার একটি আত্মা আছে, যে শিখছে, ভালোবাসছে আর আনন্দ করতে প্রচন্ড পছন্দ করে। আমি প্রতিদিনের মধ্যে বাঁচতে চাই, ভালো কাজ করতে চাই, নিজের আলো চারিদিকে ছড়িয়ে দিতে চাই।

When I was a child, my Baba told me — observe everything around you.
If you do, you’ll start to see miracles.
This world itself is pure magic, only if you choose to feel it.
As I grew up, I realized — life is about experiencing our own karma.
We get what we give.
We can lie to ourselves,
but we can never lie to that supreme power
that watches us every moment in silence.
Nothing ever goes unnoticed, not even a drop — it always comes back.
Every day is a blessing,
and before I take my last breath,
I wish to leave behind kindness,
light, and a little more love for this earth.
Every day, my prayer is to be a good human being —
more kind, more honest, more empathetic, and more truthful.

10/10/2025

Say No To Sugar Because-
1. Causes weight gain and obesity 🍬
2. Increases risk of diabetes 🩸
3. Leads to tooth decay 🦷
4. Triggers mood swings and fatigue 😩
5. Weakens immunity over time 🧠

Address

3rd Floor Of Bondhu Bazar, Mirjajangal
Sylhet
3100

Telephone

+8801784297171

Website

http://www.aaafrlife.com/

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