TMF YOGA-Tashas Mindful Yoga

TMF YOGA-Tashas Mindful Yoga Hi Friends,

My name is Natasha and I qualified as a Yoga Teacher with in February 2024. See you on the mat! Love & light,
Tasha

I truly believe that yoga is a path that allows us to reconnect with our true selves.

07/11/2025

Not IG worthy, not clickbait, just me being real 🫣🍃

30/10/2025

🧐we cannot slow down time but we can slow down our thoughts by using the breath and the body as an anchor into the present moment.

😱yoga can be soft, powerful, fast,slow but the thing that makes it yoga and not just stretching or exercise or performing is the intention you bring every time you practice.

🍃Tasha

15/09/2025

🫣When I first started practicing yoga, I thought it was all about achieving the perfect pose.

🤔But as I continued on this journey, I discovered that there's so much more to it.

🧘🏻‍♀️The breath, the energy, the way your body feels as you move - it's all so unique and always changing!

🍃As a teacher, I am passionate about helping you build a strong foundation in yoga, one that allows you to trust your body and move with confidence.

🫶🏻….so that you can experience it in a way that nourishes your heart, body, and soul.

💛Come practice with me and discover the endless impact that yoga can have on your life.

🍃It's a feeling…
Tasha

Adres

TMF Yoga, 67, Leuvestraat
Aalst
9320

Openingstijden

Maandag 19:00 - 20:15
Woensdag 19:00 - 20:15
Zaterdag 10:00 - 11:15

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