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ĀNIMA All Things Good

Startpagina
België
Antwerp
ĀNIMA All Things Good

ĀNIMA es usar el cuerpo, la respiración, la comida, las sonrisas, el yoga y mucho más para estar contentos, sanos y llenos de energía.

Bienestar para TODAS las personas. Coaching de nutrición y salud. All online classes are free:) Workshops and thematic programs have very affordable cost.

09/01/2026

Avo and Jane in the rain.
🪷

07/01/2026

Detachment and impermanence 🪷
🤍🤍🤍

06/01/2026

Glimpses into New Years Yoga Retreat.

When we embrace slow and space.

🪷🪷🪷

04/01/2026

Magical and transformative experience!

Impeccably delivered by .shape

Best start of a New Year with introspective and active yoga experience at the in Belgium.

🙏🙏🙏

01/12/2025

PRANAYAM.
Basic start. Chest up; shoulders down; spine straight; zero effort.

Observe the breath. It will slow down.
Slow a bit more. Make it smooth; no wrinkles, no peaks. Just soft and smooth.

🤍🤍🤍

06/10/2025

25/09/2025

21/09/2025

🪷These are different mudras and they are related to different depth of the in breath.

🪷Mudras a.o effects, guide and control the prana path and expression.

🪷 Practice for some mins each of them and feel for yourself.
Please do not google; do not ask “what does it do?”. Practice, observe and activate the intuitive mind.

🤍🤍🤍

15/09/2025

Drills.
Just there. the HaPpY place & Space
🪷🪷🪷

Adres

Antwerp
01730

Website

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