CLASS Antwerp

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België
Antwerp
CLASS Antwerp

a contemporary flow studio
📍 het eilandje, antwerpen
✨ (aerial) yoga | beatflow | crystal sound | ecstatic dance
⚕️physio
👾 join our

04/08/2025

Meet Veerle 👾
One of our core teachers and a steady presence in our rituals at Class Antwerp.
Her classes — whether Vinyasa, Yin, or mindful movement — feel like a soft landing and a clear reset.
She has this quiet gift of guiding anyone into flow, no matter your experience level.
Expect calm. Expect realness. Expect to come home to your body.
Check the schedule to join her next class ✨

28/07/2025

✨ The last Crystal Soundbath of the summer ✨
📅 Friday, August 31
🕠 17h30–19h
💠 At Class Antwerp

Float in the aerial hammocks or rest on a soft mat while you’re bathed in the frequencies of alchemy crystal bowls. Expect deep rest, clarity, and a nervous system reset to start your weekend grounded.

🎟️ €25 / Ticket
Book via Shop in the Class app
or head to the link in bio

🔬 Backed by science:
Research shows that a single session of sound meditation with singing bowls can:
– Lower cortisol (your primary stress hormone)
– Improve heart rate variability (a key indicator of relaxation)
– Reduce tension, fatigue, anxiety, and mood disturbances

📚 Sources:
• Goldsby et al., Journal of Evidence-Based Complementary & Alternative Medicine (2016)
• Rio-Alamos et al., MDPI (2023 RCT)
• MDPI: Sound Healing & Emotional Well-being (2022)

This is the final session before our summer pause — Andreas will be away most of August, so if you’ve been meaning to join... this is your moment 🕊️

20/07/2025

👾👋

03/07/2025

✨Taking a pause.✨

We’re stepping away from social media for a while — maybe a long while. Maybe forever.

Why? Because creating content started taking more energy than it gave. And our energy belongs with you — in real rooms, on real mats, with real breath and beat. That’s where the magic is.

If you still want to stay in the loop (and we hope you do), sign up for our newsletter: just send us a DM with your name and e-mail & we will add you to the list.

This break is about presence.
More movement. Less scrolling.
More realness.

With love,
Andreas
👾 Class Antwerp

29/06/2025

What if music could change how you move?

BeatFlow is a full-body, music-led journey — where movement becomes meditation, rhythm becomes breath, and sweat becomes your release.

We don’t perform.
We feel.
We move from the inside out.

This is for the ones who want to reconnect —
with their body, their focus, and a deeper sense of self.

✹ For the strong, the sensitive, the curious.
✹ For the rebels who feel most alive when they move.

➤ Join us in Eilandje.
➤ Small groups. Big energy.
➤ Book via link in bio or classantwerp.com

👾 Just breath, beat, and bold movement.

27/06/2025

We take resting dead serious. 💤

Because your nervous system deserves to be nurtured—think of it as food for your nervous system 🍲🧠

Our Crystal Soundbaths are more than just pretty sounds ✨
They offer a meditative experience 🧘‍♀️ perfect for anyone—especially those beginning their journey into stillness.

The tones of these alchemy bowls 🎶 act as a gentle anchor for your attention, letting you rest into sound—no effort needed. Just lie down in one of our hammocks 🪢 or on a mat 🧺, surrounded by pillows, blankets, whatever you need to feel supported… and let the sound guide you inward. 🌙

Join us this Sunday at 17h for a full Crystal Soundbath at Class Antwerp.

🎟️ Tickets via link in bio.

Adres

Brouwersvliet 19
Antwerp
2000

Website

http://www.classantwerp.com/

Meldingen

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