YOGA with PAULO

19/02/2021

NEW sessions are on ZOOM

31/12/2020

Dear all

Hope the 2021 will be a less restricted year and that we can meet again on our yoga mats or just simply be able to cross our paths once more.

Meanwhile our online sessions are still going on Tuesdays at 9h and Wednesdays at 8h, till further developments.

Here is the link to our skype conference room
https://join.skype.com/LnykKBOzLBer

Stay strong and save
much love
🙏

01/11/2020

Dear All

Unfortunately due to the new Belgium restrictions, our live sessions can't take place once more.
Hopefully it will go fast and we can meet again live on the mat.

Meanwhile the online sessions are still going on Tuesdays at 9h and Wednesdays at 8h, till further developments.

Hope to see you on your mat soon online

Stay strong and save
much love
🙏

www.yogawithpaulo.org

13/10/2020

We will return to our live sessions at De Veerman for next Monday on at 19h, all necessary measures of hygiene and safety will be taken care of and you are asked to bring your own mat and extra props.
We also ask you use a protection mask when entering/exiting and to keep a physical distance of 1,5m.

Meanwhile the online sessions will still go on Tuesdays at 9h and Wednesdays at 8h, till further developments.

Hope to see you on your mat soon live or online

Stay strong and save
much love

08/04/2020

Little query to know how we can adapt our schedule during these times of confinement.

I ask you kindly to take a couple of minutes of your time to answer a couple of questions

Stay strong and save
🙏

A little query to you all, to know what schedule could we establish for our yoga sessions

23/03/2020

Dear all

Hope you are dealing in a peaceful and calm way with this new reality we are living. Due to the confinement recommendations our sessions will be changing from place, meaning we will be doing it in your computer, so until there is another update from the authorities, Skype will be our yoga room.

Click on this link https://join.skype.com/Gwk88lOgsUS5 to join the session

And for now our schedule will be:
Tuesdays, Wednesdays and Thursdays 9am

I'm thinking on adding some Vipassana meditation sessions in between, to help us deal with the stress and anxiety, tell me what you think.

Let's stay strong in these hard times
greets

Paulo

14/01/2020

We are back, same places, same hours, see you there ;)

www.yogawithpaulo.org

We invite you to discover the great world of Yoga through a series of preparatory lessons, focusing on posture alignment, breath and meditation. The courses will integrate different approaches of Yoga and other technics, enabling the participants to gradually become comfortable with the yogic body p...

10/12/2019

Winter holidays approach and the calendar is reaching its last pages, as for us we will end this week:

- Tuesday, same place (De Veerman) same time (19h);
- Wednesday, a little change in place, Generaal Eisenhowerlei 69, same time (9h).

We will be back on January 14th 2020

May the holidays be filled with joy and that 2020 brings a great energy to you and the ones you love.

27/09/2019

Life keeps moving and its paths keep evolving.
You can help me on this new trajectory and along with my deep gratitude, you can also get a Thai Yoga Massage session

Since 2017 I’ve been investing in my yoga education and ever since I’ve been sharing that knowledge with others via yoga sessions in various places in Antwerp and Brussels. From my contact with participants in these sessions I realise how many people need more than just a yoga session, h

11/09/2019

07/05/2019

Sorry for the last minute update, but I'm dealing with a heavy cough and the session won't be possible today

sorry again

hope till next time

30/10/2018

AGENDA UPDATE

Due to my other projects, we will still have to cancel some of our sessions:

- Wednesday 31 October
- Tuesday 6 November (morning session)
- Wednesday 7 November

greets

21/10/2018

AGENDA UPDATE

Due to my other projects, we will still have to cancel some of our sessions:

- Tuesday 23 October - Both sessions
- Tuesday 13 November - 8h30 session

After that we are all good till the Christmas holidays.

15/10/2018

Wednesday 17th Oct there will be no morning session, since I've a project starting in Brussels that morning. But the next sessions won't be affected.

08/10/2018

website is working again!
https://www.yogawithpaulo.org

02/10/2018

Some problems with website, but sessions are still going on ;)

25/09/2018

Yoga tonight