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Caringlovingself, Antwerp (2025)

09/04/2025

Diepe verbinding & Zelfontwikkeling

Altijd al Reiki willen leren?
Voel je je geroepen om verder te verdiepen, verbinding te maken met de essentie, terwijl je dichter bij jezelf thuis komt?

In een klein groepje van max 6 personen komen we samen ✨

Reiki 1 inwijding en oorsprong
Leren om Reiki-energie te kanaliseren
Zelfhealing
Het cultiveren van meer innerlijke vrede en helderheid

Nog een aantal plekken beschikbaar!

Als je vragen hebt of meer details nodig hebt, aarzel niet om me een berichtje te sturen.

Ik kan niet wachten om deze transformerende ervaring met jou te delen💜

Céline ✨

*This course is in Dutch. Would you be interested in a course in English in the future, please let me know.

23/03/2025

What a true gift having dived deeper into Enrootment Method Level 2.

A journey of insights, depth, space, bliss, connection, learning, unlearning, strength, wisdom, development, feeling, awareness, home within.

Grateful for the wisdom and sharings of
Simeon and Samantha.

Grateful for my own journey through these learnings and my insights of being away in nature, of giving and receiving sessions with new layers.

Grateful for the connections shared with others.

This Level brought me also closer to feel more empowered in how I want to share this beautiful work of Enrootment with you. Where I allow myself to feel more free to fully explore in the present moment. Where the layers of blocked emotions and deeper knowings may flow through in the power of softness and presence that can make you feel safe and seen, while breaking through in different ways.

Connecting to space, a space to truly feel, be seen, to express, to connect within and without, to see, to know, to create.

If you would like to know more about the Enrootment sessions I offer, you can always reach out or check my link in bio.

That you may feel empowered, seen, free and at home 💜

📷
and my own nature walks 💚

~

Als je graag meer uitleg wil over de Enrootment Method, mijn ervaringen en/of mijn verhaal, voel je vrij om me een berichtje te sturen 🫶
(geen ruimte om in beide talen te schrijven hier)

03/03/2025

I did something scary, sharing more about my journey in my newsletter!

The plan was to post it here as well, but the caption was way too long! 😅 and something is holding my back…

Step by step I might share more here as well, but already giving you a little insight :)

Last Tuesday was my birthday and I tend to reflect around that time period.
Turning 39 made me think of this last decade and the journey I’ve been on.

From heartbreaks and being single for a long time, and realising not becoming a mother in my 30s, grieving my dance career, overcoming my eating dis0rder after 15 years, to lots of love, support, learning and diving deep into new passions! A huge journey of depth, darkness, light, transformations and growth, still exploring and coming home.

Wherever you are on your journey, life is forever evolving, changing in its own unique timing and rhythm, supporting your own unique life path 💜

A reminder to enjoy the present and the little things that make you smile.
That all our experiences bring us to who we are today.

Lots of love,

Céline, forever exploring, feeling, growing (sometimes slow and nourishing, sometimes fast and expanding)

(Geen Nederlands vertaling deze keer, dank voor het begrip 😉🫶)

#39

20/02/2025

Reiki 1, Antwerpen - Diepe verbinding & Zelfontwikkeling

Altijd al Reiki willen leren?
Voel je je geroepen om verder te verdiepen, verbinding te maken met de essentie, terwijl je dichter bij jezelf thuis komt?

- Reiki 1 inwijding en oorsprong
- Leren om Reiki-energie te kanaliseren
- Zelfhealing
- Het cultiveren van meer innerlijke vrede en helderheid

Er zijn een beperkt aantal plekken beschikbaar!

Als je vragen hebt of meer details nodig hebt, aarzel niet om me een berichtje te sturen.

Ik kan niet wachten om deze transformerende ervaring met jou te delen💜

Céline ✨

* This course is in Dutch. If anyone would be interested in English, let me know.

07/01/2025

Wake Up & Breathe starting Monday January 13th. New Year, new edition!

Have you missed moving over the holidays?
If you are feeling in need of some guidance to get you back moving, then join us for livestream Pilates three times a week. Start off your day with energy, movement and breath.
Recordings also available for you to follow at your convenience!

Let’s take these moments of conscious movement, feeling more empowered and supporting our body and mind through these cold winter days all the way up to the return of some sunshine!

We look forward to starting our mornings with you!

You can find the link in our bio and feel free to contact us with questions!

With love,
Katy and Céline

19/12/2024

Keep moving during the holidays with our Holiday classes from Wake Up & Breath!

Guidance and support to move at home during this time where it can be harder to make it to the studios or classes may not be on.

We selected 15 x 25 to 30 minutes intermediate level Pilates mat class recordings for you to follow along to! These are some of our favourite classes from previous Wake Up & Breathe editions.

There is mixture of different intensities so you can adapt to your need of the moment. More gentle, more powerful or focused on a specific theme.

You have access to the videos from the moment you sign up until the 13th of January.

Join us now to keep moving in the next following weeks!

Link in bio to sign up and if you have any questions feel free to contact us.

With love,
Katy & Céline

17/12/2024

Beautiful gift of self-care ✨

If you want to give someone or YOURSELF (!) something meaningful to slow down or connect within or to your body, I have gift certificates that you can offer as a special present.

Just DM or click link in bio to email me.

With love, Céline 💜

~

Een mooi cadeau van zelfzorg ✨

Als je graag iemand of JEZELF (!) iets waardevol wil schenken, om te vertragen, of meer naar binnen te verbinden of met je lichaam, ik heb ook cadeaubonnen dat je kan schenk als speciaal geschenk.

Stuur me een berichtje of klik de link in bio om me e-mailen.

Met liefde, Céline 💜

15/12/2024

December Kindness affirmation calendar ✨

We are halfway December and still sharing it here for your second part of the month.

Being kind with myself as I need more time to be able to share everything and releasing pressure…

I made a pdf with small daily actions of self care and a phone wallpaper.

You can click the link in bio or just send me a DM if you’d like to sign up and receive it still 🤍 (English or Dutch available)

Céline

~

December Kindness affirmatie kalender ✨

We zijn halfweg december en wou het hier nog graag delen voor het tweede deel van de maand.

Ook om zacht met mezelf te zijn omdat ik meer tijd nodig om alles te delen en die druk op mezelf los te laten.

Ik heb een pdf gemaakt met een kleine dagelijkse actie van zelfzorg een een telefoon wallpaper.

Je kan klikken op de link in bio of stuur me even een berichtje als je graag wil inschrijven en dit graag nog wil ontvangen 🤍 (Nederlands of Engels mogelijk)

Céline

13/12/2024

We are hosting a charity class online next Wednesday!

A combined session of intermediate level Pilates and some gentle stretch & restore.
An evening for you to connected with your body and go within while supporting a good cause.

You can join our class for free and we are kindly asking you to donate something to one of our charities of choice ✨

There will be a recording with access for 14 days.

You can find the link in bio for the event and for the charities.

We hope to see you there!

With love,

Katy & Céline

29/11/2024

ONLINE PILATES WORKSHOP

We are thrilled to announce this collaborative workshop!

Would you like more guidance on finding freedom or strength in your upper body? This could be the workshop for you!

This workshop will deepen your understanding of your alignment and the anatomy of your upper body in order to build awareness of its functional use. It will then look at common alignment issues and the muscles needed for healthy stabilisation before we work on finding decompression and strength by moving with awareness.

We hope you can make it live!

A recording will be available for 30 days post workshop.

As a thank you to join us if you sign up by the 5th of December, you will also receive FREE ACCESS to the recording of a Breathwork Workshop!

Link in bio to sign up, and if you have any questions feel free to contact us.

Céline and Katy

25/11/2024

Event op zondag 15/12 bij Authentic Rituals (Sterckshof, Deurne).

Een voormiddag helemaal voor jou met Qigong, zachte yin yoga, een Engelen meditatie en Sound healing.

Heel even jezelf de tijd schenken om te vertragen en verstillen, bewust aanwezig te mogen zijn en te verzachten.

Een hele reis ondersteund en verruimend, waar je diep mag verbinden met jouw unieke zelf.

Voor meer info en inschrijving, zie de link in bio. Je mag me ook altijd contacteren.

Liefs,
Céline ✨

01/11/2024

We would like to offer 1 person a chance to join 'Wake Up & Breathe' for the second half (4 weeks) of our current Autumn Edition for free.
Starting Monday November 4th they can join 25 min livestream Pilates sessions 3 times a week and have access to the previous recordings of the first 4 weeks of this edition!

To enter:

- Like this post.
- Tag your own name and/or tag a friend or family member who you know would benefit as well in the comments
- For an extra chance share in your stories. It would be nice this free offer gets shared so someone can really benefit from it 🙂

Therefore, we also kindly request you only enter if you feel you will be able to make use of the classes, as we hope this can be of real value for someone ❤️

All names received by this Sunday (Nov 3rd) 20:00 GMT, 21:00 CET will be put into a draw and one name will be drawn at random.

*This giveaway is separate from Instagram*

See you on the mat!

Love, Katy & Céline

Caringlovingself

09/04/2025

23/03/2025

03/03/2025

20/02/2025

07/01/2025

19/12/2024

17/12/2024

15/12/2024

13/12/2024

29/11/2024

25/11/2024

01/11/2024

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