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Acrocontactyoga, Antwerp (2025)

With Ruslan & Saar, since 2014.

* AcroYoga Montreal TT Level 1 & 2 *
* 200 hour yoga TT at Himalaya Yoga Valley *
* Yoga Trapeze & Breath coach at Yoga Body *
* Shiatsu Chair massage * The founders van AcroYoga Antwerp zijn Ruslan North en Saar Wouters, gecertificeerd door AcroYoga Montreal.

is een uitdagende en gezellige activiteit, die gebaseerd is op verschillende elementen uit yog

a, workouts, fitness, partner-acrobatiek, kunsten, dans en healing. AcroYoga bevordert je fysieke en mentale capaciteiten. Het helpt je je balans, kracht, flexibiliteit te ontwikkelen, en brengt meer in contact met jezelf en met je omgeving. AcroYoga Antwerp - ook bekend als AYA - organiseert AcroYoga lessen, workshops, jams en meer. Met AYA verleg je de grenzen van je lichaam en geest, op een gestructureerde, maar toch speelse en creatieve manier. Voor de beginners is het om te ontdekken dat "ze meer kunnen dan ze denken". Voor de ervaren is het om hun niveau te consolideren en de uitdagingen daarbuiten te verkennen. Op deze pagina vind je evenementen die we organiseren en evenementen waaraan we deelnemen. acroyogaantwerp@gmail.com

27/06/2025

Result of consistent split workout routines ✨️

A playful physical warm-up during our rehearsal yesterday ☺️

15/03/2025

Getting closer 💪🔥🤙

16/06/2024

Last week in sunny 🇹🇷 ☀️

We had great times playing with various acro poses with Ruslan's talented dancer sister ❤️

Hope to catch up soon again!

12/06/2024

In 2014, Ruslan North and Saar Wouters, began to teach AcroYoga discipline in Antwerp on a regular base. During each of their events, everyone was welcome to discover that they can do, more than they think. After the persistent consistency of workshops, classes and jams, a thriving community has emerged. Back in that day, Ruslan and Saar used to call themselves, AcroContactYoga - they trained and taught partner-acrobatics through connection and with a spirit of yoga.

By 2020 they decided to change AcroContactYoga to AcroYoga Antwerp. With a fully stable platform for many national and international activities, it was the time for them to expand from a duo to an organized group.

And right then, when they almost sold out the 1st AcroYoga Montreal teacher training in Antwerp, and were ready to sign a contract for opening own AcroYoga centre, an unforeseen event has changed everything - Covid-19. During that extraordinary period, their focus started to move more toward the show production of another company, they were running simultaneously - Moving Fire Arts. Their entertainment production turned to develop faster and stronger, than the post-Corona AcroYoga Antwerp platform. A choice had to be made, and it became Moving Fire Arts.

Gradually, they have stopped teaching classes, workshops, immersions and festivals. There was no more space to maintain the community they have once started, because the show life took it over. AcroYoga and movement practice remained then only within their performances. The title "AcroYoga Antwerp" lost it's original goal and meaning.

But the love for AcroYoga and teaching has never diminished! Not after abandoning teaching, nor after a short break-up, followed by the reunion and even a birth of their child. The passion for acrobatic movement through yogic consciousness grew only bigger than before.

After a long time of searching and trying, we would love to announce our return to our roots, to AcroContactYoga as Ruslan and Saar duo, and opening doors to new adventures in the near future. Stay tuned!

25/03/2024

After some time, I made a little space for checking out my handstands. At this point, the main focus goes toward the current vacation 😎
To my surprise, I have finally managed to nail down the 1st pose ➡️ One Legged Crane Pose (Eka Pada Bakasana) ...and getting my overal alignments much better as well.
👣
Given the irregular schedule of my trainings due to circumstances, I would love to prove with this example, that "train smart, not (necessarily) hard" does exist🔥
After investing a good portion of time into a certain set of exercises, the results tend to show up spontaneously 🤩
👣
Another addition to this post would be the relevance of a Russian saying: "the slower you ride, the further you'll get". It goes completely against the pace of these times, but it is another thing that does work for 💯% if used patiently!

Adres

Antwerp

Telefoon

+32484990861

Website

facebook.com

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