Wat zijn de openingstijden?

Maandag 09:00 - 17:00 Dinsdag 09:00 - 21:30 Woensdag 09:00 - 21:30 Donderdag 09:30 - 21:30 Vrijdag 09:00 - 21:00 Zaterdag 09:30 - 19:30 Zondag 09:30 - 19:45

AntwerpYoga

Startpagina
België
Antwerp
AntwerpYoga

www.antwerpyoga.be
Dynamic Yogastudio in Antwerp located at Frankrijklei 107.

We offer Ashtanga (led and mysore style), Vinyasa, Yin, Pregnancy and Restorative yoga.

08/10/2025

Breathe, Release, Transform. A series of breath ceremonies guiding you back to your authentic self through deep release and reconnection.

Each session focuses on a different energy center, from the eyes and jaw to the throat, helping you to soften, open, and find your natural flow again.

Led by Jan Mouton, Arne Daniëls & Sarah Bulang, these evenings offer a safe space to explore, feel, and transform simply by breathing.

Nov 14, Dec 12 & Jan 16 @ Antwerp Yoga
More info & reservations via link in bio
Enjoy a beautiful discount with the package deal ☺️

We hope to see you there!
🙏🏼❤️ Team AntwerpYoga

healing

02/10/2025

When I teach, you won’t find me on my mat. I’m always walking around, offering support where it’s needed most.
For more than 20 years, I’ve been refining the art of assists, first in dance a little later in yoga, learning how touch can guide, ground, and create trust.

This November, I’m sharing that experience in In Safe Hands, a 3-day training for yoga teachers who want to feel more confident in hands-on assists, adjustments, and the intelligent use of props.

It’s not just about technique. It’s about presence. About seeing your students deeply and creating a space where they feel safe, held, and supported.

If this resonates, I’d love to welcome you.

See you on the mat.
🙏🏼❤️ Ine & Team

30/09/2025

In the Mysore room we move at our own rhythm, breath by breath, posture by posture. On Sundays, the led class shifts the focus: together we follow the traditional Sanskrit count as taught by Sri K. Pattabhi Jois and Sharath Jois.

Why this matters?
- It refines our understanding of the exact vinyasa system.
- It strengthens discipline and steadiness by moving as one.
- It reveals where we tend to add, skip, or rush and brings us back to clarity.

This class is an important part of the Ashtanga method for those already established in their practice. It isn’t for beginners yet so please check with your teacher if you’re ready to join.

Always guided by breath. Always guided by tradition.

❤️🙏🏽Team

Sunday led: 07:30 see you on the mat 😃

25/09/2025

We’re welcoming to AntwerpYoga from October 1 – November 16 😍

Andréa, a Level 2 authorised Ashtanga teacher by the late Sharath Jois and co-founder of Ubuntu Bali, brings over 20 years of dedicated practice and teaching. Her grounded and intuitive approach supports growth both on the mat and in daily life.

🌿 Join her Mysore sessions — no extra cost, just book as usual.
🌿 Explore 1:1 coaching with Andréa during her stay — a unique chance to be guided with warmth, clarity, and practical tools for lasting change.

Curious? More info in the link in bio 👉🏼 workshops & events.

See you on the mat!
❤️ Team AntwerpYoga

19/09/2025

Dear Antwerp yogi, please read this carefully 🙏🏼
Next week, on Thursday, October 2, we’ll have a yoga mat clean-up day at the studio.

If you keep your mat here, please make sure to take it home by Wednesday, October 1 at the latest.
On October 2, we’ll go through all mats, and any left behind will be removed.

Thank you for your cooperation and see you on the mat!

🙏🏼❤️ Team AntwerpYoga

18/09/2025

✨ Advanced Vinyasa Teacher Training ✨
Starting January 29

Eight days to refine, explore, and grow. This training is for yoga teachers and dedicated practitioners who want to bring more clarity, creativity, and care into their practice and teaching.

We’ll dive into purposeful flows, safe transitions, thoughtful sequencing, and inversion progressions with props. You’ll sharpen your cueing, strengthen bandha awareness, and learn to weave themes with lightness; always balancing effort and ease.

Whether you’re actively teaching or simply deepening your own practice, you’re welcome here. The only prerequisite is a 200-hour training, from any school.

Leave with sequences that make sense, cues that land, and a humble confidence to share advanced work in your own style and voice.

If this feels like your next step, we’d love to welcome you.

🫶🏼 & team

12/09/2025

We’ve only heard wonderful feedback about so far. He’s with us for one more week, and this Sunday is the perfect chance to dive deeper with him during the Ashtanga Immersion workshop.
And here’s the surprise: it’s not just for Ashtanga practitioners. 😃 Whether you’re new to a dynamic yoga practice or more experienced, this day is for you. One thing we know for sure, it will be an inspiring experience.

✨ Link in bio to join in.

See you on the mat!
🙏🏼❤️ Team

11/09/2025

Breath is the foundation of yoga, yet many of us don’t realize how much we limit ourselves by the way we breathe. Ujjayi, the “ocean breath”, can steady the mind, deepen focus, and give strength to your practice, but only when done correctly. Subtle habits like shallow breathing, forcing the exhale, or tightening the throat can hold you back.

In this workshop, we’ll explore the true technique of Ujjayi and combine it with Full Yogic Breath to expand the lungs, calm the nervous system, and bring balance to body and mind. A refined breath changes the way you move, focus, and feel both on and off the mat.

Join the Power of Breath: Ujjayi & Full Yogic Breath workshop with on October 10. Open to all practitioners.

See you on the mat!
🙏🏼❤️ Team

10/05/2025

Curious about our Yoga Teacher Training? Join us for the free info session on June 5 at 19:30, hosted by our lead teacher .
She’ll share what makes this training meaningful, what you can expect, and why the right guidance matters.

Link in bio: you can sign up for the session via our website. We’d be honoured to walk this path with you.

🙏🏼❤️ Team Antwerp Yoga

Adres

Frankrijklei 107
Antwerp
2000

Openingstijden

Maandag	09:00 - 17:00
Dinsdag	09:00 - 21:30
Woensdag	09:00 - 21:30
Donderdag	09:30 - 21:30
Vrijdag	09:00 - 21:00
Zaterdag	09:30 - 19:30
Zondag	09:30 - 19:45

Website

http://www.antwerpyoga.be/

Meldingen

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