AntwerpYoga

AntwerpYoga Your urban Exhale
Located at Frankrijklei 107. Your Urban Exhale

21/11/2025

This is a small glimpse of our teacher training days here; learning together, supporting each other, and finding moments of lightness along the way.

See you on the mat for your urban exhale…

🫶🏼 Ine & team AntwerpYoga

If your body has been asking for a slower pace, this soft series is our invitation to pause.Over three gentle sessions w...
14/11/2025

If your body has been asking for a slower pace, this soft series is our invitation to pause.
Over three gentle sessions we explore breath work, restorative shapes and simple somatic tools that help your system remember what calm feels like.

No pushing. No performance. Just space, warmth and steady guidance.

This series is for anyone navigating stress or burnout who wants a kind approach to regulation and recovery. You’ll leave with practices you can repeat at home, and a clearer sense of what helps your body settle.

Dates: 2, 9 & 16 December — 12:00 to 13:15
Open to all levels. Taught in English.

See you on the mat for your urban exhale….
🫶🏼 Ine & team AntwerpYoga


10/11/2025

Join us 🤗 We love connecting with both familiar faces as new ones…

Info and reservations 👉🏼 link in bio.

See you on the mat for your urban exhale…

🫶🏼 Ine & team AntwerpYoga

08/11/2025

Progress in yoga isn’t about how far you can stretch,
but how fully you can listen.
To your body, your breath, and the moment you’re in.

See you on the mat for your urban exhale.
🫶🏼 Ine & team AntwerpYoga

Ps: November 23 Community Day: Free classes and workshops for everybody who wants to join in 😊




Join us on November 23 for a full day of free yoga classes, mini workshops, chat & chai and connection.Whether you’re ne...
07/11/2025

Join us on November 23 for a full day of free yoga classes, mini workshops, chat & chai and connection.
Whether you’re new to AntwerpYoga or already part of our community, you’re warmly invited. ♥️

You can experience classes like Family Yoga, Autumn Yin, Ashtanga Short, Yin for Soothing the Heart, and workshops such as Jump Back & Through, Somatic Alignment Practice, Yoga for Runners, and Breath Basics for Calm & Focus.

☕️ Between classes, come have tea, chat with our teachers, or visit the Ask the Teacher Booth to bring your yoga related questions.

As the new owner, I want to celebrate this day with you, the heart of AntwerpYoga. Bring your friends, family, or anyone who’d love to experience the warmth of our studio.

🧘🏽‍♀️ How to join 🧘🏻‍♂️
Reservations go through our regular schedule.
We’ve created a special free Community Day class card for this event, please read this carefully:
- If you have a monthly, 3-month, or yearly membership, simply book as usual.
- If you have a 10- or 20-class card, please add the free Community Day card to your account before booking.
- If you’re new to the studio, create an account and add the free Community Day card before reserving your spots.

👧🏼🧘🏽‍♀️👦🏽Family Yoga: one booking = one adult + one child (ages 6–12). Only the adult needs to book.
👧🏾👦🏼Kids Yoga: book under your own name for your (grand)child. If two children join, create a second account or ask a friend to book the extra spot.

If you can’t make it to a class you booked, please cancel your spot so someone else can join because spaces are limited.

Come move, breathe & connect, we can’t wait to share this day with you. 💛

See you on the mat for your urban exhale.
🫶🏼 Ine & team AntwerpYoga

The start of the week often pulls us outward.Practice brings us back in; back to steadiness, breath, and a quiet kind of...
03/11/2025

The start of the week often pulls us outward.
Practice brings us back in; back to steadiness, breath, and a quiet kind of focus.
There’s time for that this week. You’ll find it on the mat.

🫶🏼 Ine & team AntwerpYoga
Your Urban Exhale



Adres

Frankrijklei 107
Antwerp
2000

Openingstijden

Maandag 09:00 - 17:00
Dinsdag 09:00 - 21:30
Woensdag 09:00 - 21:30
Donderdag 09:30 - 21:30
Vrijdag 09:00 - 21:00
Zaterdag 09:30 - 19:30
Zondag 09:30 - 19:45

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer AntwerpYoga nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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