Wat zijn de openingstijden?

Maandag 09:00 - 17:00 Dinsdag 09:00 - 21:30 Woensdag 09:00 - 21:30 Donderdag 09:30 - 21:30 Vrijdag 09:00 - 21:00 Zaterdag 09:30 - 19:30 Zondag 09:30 - 19:45

AntwerpYoga

Startpagina
België
Antwerp
AntwerpYoga

www.antwerpyoga.be
Dynamic Yogastudio in Antwerp located at Frankrijklei 107.

We offer Ashtanga (led and mysore style), Vinyasa, Yin, Pregnancy and Restorative yoga.

07/07/2025

5 reasons to join our 100h Yin Yoga Training with & 🤩

This is more than a training, it’s a journey into the heart of stillness, breath, and awareness. Whether you’re teaching or deepening your own practice, here’s why this course might be for you:
1. Full-spectrum yin: From fascia to meridians, breath to subtle energy — learn how it all connects.
2. Deep anatomical insight: Explore lower and upper body postures with functional anatomy and intelligent use of props.
3. Philosophy meets practice: Discover the roots of Yin Yoga and how to embody its principles in modern life.
4. Build your toolkit: Meditation, pranayama, sequencing, adjustments — gain skills that stay with you beyond the mat.
5. Experienced, down-to-earth teachers: Be guided by Ine & Vicky, each bringing years of personal and professional depth to the training.

Whether you’re returning for Module 2 or joining for the first time — we welcome you.
🪷 Info via link in bio.

See you on the mat!
🙏🏼 Team Antwerp Yoga

30/06/2025

This morning, we had the joy of welcoming for her first Mysore session at Antwerp Yoga, and we’re so happy she’s here.

Robin will be teaching the Mysore program until July 30, and we warmly invite you to come practice with her. She’s a gentle and nurturing teacher, known for her deep respect for the Ashtanga tradition and her precise, caring guidance.

Robin’s intention during her stay is simple: to hold space with warmth and steadiness, while keeping things just as they are so your practice feels familiar, supported, and uninterrupted. She’s here to guide and serve, not to change.

With over 10 years of teaching experience and Level 2 authorisation from the late Sharath Jois, Robin brings a wealth of knowledge and a steady presence. Her approach supports each student in a sustainable, personal way; whether you’re just starting or have been practicing for years.

There’s no additional fee for her sessions, just book your Mysore class as usual.

See you on the mat,
🙏🏼🌞 Team

28/06/2025

Curious about our Yoga Teacher Training?
Join us for the final info session on Wednesday August 21 at 19:30 with .

You’ll learn more about the structure of the training, the experienced team of teachers, and how we combine authentic yogic roots with a grounded approach for today’s world.
This training is for anyone who wants to go deeper into yoga, whether you feel called to teach or simply want to deepen your own practice and understanding. 🧘🏽‍♀️ 🧘🏻‍♂️

🐦 The Early Bird price ends on June 30, so if you’re considering joining, now is the time. Contact us at tt@antwerpyoga.be

More info and the registration form for the info session are available on our website 🪷 link in bio.

See you on the mat!
🙏🏼 Team Antwerp Yoga

25/06/2025

If you don’t feel like practicing but something in you says you probably should, come anyway.
Roll out your mat, adapt, breathe.
It doesn’t have to be perfect. Just showing up is enough.
You’ll feel the shift. You won’t regret it.

And know this: we’re always here for you; holding space, just as you are.

See you on the mat!

🙏🏼❤️ Team

20/06/2025

Join us for the Mysore program with Robin Ward this July (June 30–July 30). is a nurturing and precise Ashtanga teacher with a deep respect for tradition. She carries the lineage of her teacher, the late R. Sharath Jois, with humility and care, sharing the essence of this transformative practice.

With over a decade of experience and global teaching roots, Robin guides practitioners of all levels, whether you’re just starting or deepening your journey. Her sessions are an opportunity to build a sustainable and balanced practice, where consistency leads to growth. 🧘🏽‍♀️ 🪷 🧘🏻‍♂️

During her stay, Robin will also be guiding a few evening led classes and Saturday sessions, along with two yin classes on Wednesdays. A beautiful chance to practice with her, don’t miss it.

There’s no additional fee for Robin’s sessions, simply book your class as usual.

We look forward to seeing you on the mat!
🙏🏼 Team Antwerp Yoga

04/06/2025

Why join our Yoga Teacher Training? 😊 Here’s what we believe makes it special:
🧘🏽‍♀️ Learn from teachers with decades of experience. We’ve walked the path; on the mat, in life, and in the art of teaching yoga.
🧘🏻‍♂️ Authentic teachings from the roots of yoga. We honour the ancient tradition and keep it alive in a way that feels relevant and real today.
🧘🏿‍♀️Teachers in the lineage. Our teachers have learned from their teachers, who learned from theirs, carrying the wisdom through generations.
🧘🏼 A balance of practice and theory. Deepen your own yoga and learn how to teach it with heart, clarity, and care.
🧘🏼‍♀️A space where you can grow into the teacher you’re meant to be. With guidance, support, and real talk, we’ll help you find your authentic voice as a yoga teacher.

This training is for those who feel called.
For those who want to honour the tradition, stay true to the practice, and share it with others.
But you can also join if you don’t want to teach, this journey is for anyone who wants to deepen their own yoga and understanding.

Join , our lead teacher, this Thursday at 19:30 for a free info session about the 200h Yoga Teacher Training.
Find all details via the link in bio.

We hope to see you there! 😃

🙏🏼❤️ Team Antwerp Yoga

04/06/2025

When Teune takes a small break, we always do our best to keep the classes going with the support of dedicated teachers and students of the practice. This time, we are fortunate to welcome a special guest for three days: .s, an authorized level 2 teacher from Japan. We invite you to join us in giving Yuki a warm welcome to our community. 🌺 😃

You can learn more about Yuki under ‘Workshops and Events’ on our website.

No extra costs apply; you can simply join as you normally would.

See you on the mat!
🙏🏼 Team Antwerp Yoga

02/06/2025

Have you ever wondered where the word yoga comes from?
Or why we say namas-té at the end of class?
What asana really means beyond the shapes we make on the mat?

If you feel the pull to go deeper, whether you dream of becoming a teacher or simply want to enrich your own practice, this training offers the perfect foundation.

Join our free info session this Thursday, June 5, at 19:30 with lead teacher .
She’ll guide you through the heart of our 200h teacher training and answer all your questions.

No pressure and no expectations, just an open space to learn and explore.

We’d love to see you there.

❤️🙏🏼 Team Antwerp Yoga

27/05/2025

Ready to dive deeper into the world of Yin Yoga? 🧘🏽‍♀️ ☯️ Our 100-hour Yin Yoga Training, guided by and , offers a unique opportunity to explore the subtle layers of this beautiful practice. With years of experience, we’ll help you not only understand Yin postures but also the deeper teachings of anatomy, energy, and the philosophy behind the practice.

Expect a blend of theory and practice:
- Lower and upper body focus
- Meridian theory & fascia insights
- Breath, pranayama, meditation
- Teaching practice & sequencing
- Daily Yin and meditation sessions

This training is for students and yoga teachers who want to expand their knowledge, whether you’re new to Yin or looking to refine your skills.

Curious to learn more? 😃 All info via the link in bio. Don’t hesitate to reach out by email if you have any questions. We’re here to help.

See you on the mat!
🙏🏼 Team Antwerp Yoga 🌞

20/05/2025

This weekend is for you. 🧘🏽‍♀️ 🧘🏻‍♂️ A chance to reconnect with your body, your breath, your focus, your Self.
is back in Antwerp, and he brings with him a quiet depth that inspires without needing to impress.

From Friday to Tuesday, he’ll be teaching Mysore-style Ashtanga, offering personal guidance and subtle insights that can shift your whole practice.
And during the weekend, four beautiful workshops invite you to dive deeper: from meditation and philosophy to nervous system awareness and core strength.

You don’t have to do it all.
Just follow what calls you.
Whether you come to one session or the whole weekend, this is an opportunity to remember why you practice.

We look forward to sharing this time with you.
All info via the link in bio.

See you on the mat!
🙏🏼 Team

10/05/2025

Curious about our Yoga Teacher Training? Join us for the free info session on June 5 at 19:30, hosted by our lead teacher .
She’ll share what makes this training meaningful, what you can expect, and why the right guidance matters.

Link in bio: you can sign up for the session via our website. We’d be honoured to walk this path with you.

🙏🏼❤️ Team Antwerp Yoga

Adres

Frankrijklei 107
Antwerp
2000

Openingstijden

Maandag	09:00 - 17:00
Dinsdag	09:00 - 21:30
Woensdag	09:00 - 21:30
Donderdag	09:30 - 21:30
Vrijdag	09:00 - 21:00
Zaterdag	09:30 - 19:30
Zondag	09:30 - 19:45

Website

http://www.antwerpyoga.be/

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