Barefoot Belgium

Barefoot Belgium The Barefoot Training Specialist® certification is hitting Belgium. Here you will find everything you need to know.
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The Evidence Based Fitness Academy is a Continuing Education Institute created to provide scientific and research-based curriculum for health and fitness professionals. All curriculum provided by the EBFA must meet strict requirements set forth by the Founder, Dr. Emily Splichal and the Education Review Committee. The decision to become a Barefoot Training Specialist® is the first step towards joi

ning our community of in-demand health and fitness professionals from around the world who have a solid understanding of foot function and barefoot science. This is for all Physical Therapists,Athletic Trainers, Personal Trainers, Movement Specialists, Group Fitness Instructors, Podiatrists, Chiropractors. With the foot as the foundation to human movement, many movement dysfunctions treated by movement specialists integrate the foot. By understanding and implementing barefoot science and from the ground up corrective exercise techniques, movement specialists will be able to confidently address all movement dysfunctions. Evidence supports corrective exercise techniques using barefoot training as a powerful aid for patients with ACL injuries, low back pain, ankle instability, SI joint dysfunction, hip labral injuries, and several other lower extremity difficulties. Explore how barefoot science can enhance the timing of muscle activation patterns and how this directly relates to the prevention of hip, knee, & foot injuries.

Metatarsal pain for years. Came over from The Netherlands for a barefoot screening. Found some fundamental spots to work...
29/05/2025

Metatarsal pain for years. Came over from The Netherlands for a barefoot screening. Found some fundamental spots to work on. Excited about this progress!

Working on some new stuff - digging deeper into the science of the foot 👣🙏

It’s all connected.

Foot - knee - hip - core - Breath - thoracic spine - shoulders - Brain - emotions.

Stay tuned for something special 🤩

A GRATEFUL STEP FORWARD: REFLECTING ON MY JOURNEY WITH EBFAFor years, I’ve had the incredible privilege of sharing my pa...
22/05/2025

A GRATEFUL STEP FORWARD: REFLECTING ON MY JOURNEY WITH EBFA

For years, I’ve had the incredible privilege of sharing my passion and knowledge through the Evidence-Based Fitness Academy (EBFA). Teaching at EBFA has been one of the most rewarding chapters of my professional life—a journey marked by growth, connection, and a shared love for the science of human movement, especially the foundational role of the foot.

The foot, with its complexity and power, has always fascinated me. Through EBFA, I was given a platform to dive deep into this often-overlooked structure, helping others understand its importance, its influence on overall biomechanics, and its potential to unlock better movement and health. Watching minds light up in workshops, seeing professionals shift their perspectives, and witnessing the ripple effect of informed foot education—these are memories I will carry with pride and gratitude.

But as with all great journeys, there comes a time to pivot—to explore new terrains while carrying forward the same mission and heart. That time has come for me.

While I am stepping away from my formal role at EBFA, my passion for foot science remains as strong as ever. In fact, it’s evolving.

I’m currently working on something special—something rooted in honesty, depth, and innovation. It’s still early days, but the goal is clear: to continue teaching, inspiring, and pushing the conversation forward around foot function, health, and its impact on the entire body.

To those who have learned with me, challenged me, supported me, and grown with me: thank you. Your curiosity and commitment are what made teaching such a joy. And rest assured—this is not a goodbye. It’s simply the next step.

The future is bright. The foot is still the foundation. And I can’t wait to share what’s coming next.

Stay tuned.

– Anton Ghys

Case study: Volleyball player sprained right ankle 8 months ago.  10 days in a cast.  Already did physio which improved ...
12/05/2025

Case study:
Volleyball player sprained right ankle 8 months ago. 10 days in a cast. Already did physio which improved stability Back to doing long walks, padel, trailrunning,…

Still one issue: restricted dorsiflexion on the right.

Main 2 things came out on 1st assessment:
Subtalar joint restricted to inversion. Bony block (talus). Non-active posterior tibialis because of no inversion possible. Difference in calf strength/size left/right

Main treatment goals:
Mobilisation subtalar joint. To inversion! Strengthening plantarflexors Mobilising ankle joint

Interested in this Evolution?

Stay tuned at
Stay tuned at

A week in Le Perche 🥰
18/04/2025

A week in Le Perche 🥰

👣 Workshops at Barefoot Antwerp 👣I’m excited to share my passion for barefoot science with professionals at  , our brand...
18/03/2025

👣 Workshops at Barefoot Antwerp 👣

I’m excited to share my passion for barefoot science with professionals at , our brand-new foot center in the heart of Antwerp. Teaching physiotherapists, podiatrists, personal trainers, and other health professionals about the benefits and science of barefoot training is something I deeply value. It’s an incredible opportunity to offer evidence-based insights that can help these experts guide their patients & clients toward healthier, more natural movement patterns.

At Barefoot Antwerp, our courses are designed to provide in-depth knowledge on how barefoot practices impact the biomechanics of the foot, posture, and overall musculoskeletal health. As professionals in the field, understanding the science behind barefoot training allows you to enhance your approach to rehabilitation, performance, and injury prevention.

I’m looking forward to teaching more courses and engaging with professionals who are eager to integrate barefoot principles into their practice. It’s incredibly rewarding to see how this knowledge can transform the way professionals work with their patients & clients, ultimately leading to better outcomes and healthier, more functional movement patterns. I’m excited for the future of Barefoot Antwerp and the opportunity to collaborate with so many dedicated professionals in the field.


When barefoot benefits are more than only in the feet.Comment 👣 below and I will send you the link of the article.Source...
15/03/2025

When barefoot benefits are more than only in the feet.

Comment 👣 below and I will send you the link of the article.

Source: Barefoot walking improves cognitive ability in adolescents
Taehun Kim1, #, Dae Yun Seo2, #, Jun Hyun Bae3,†, and Jin Han2,*
1Department of Physical Education, College of Education, Kyungpook National University, Daegu 41566, 2Basic Research Laboratory, Department of Physiology, College of Medicine, Smart Marine Therapeutic Center, Cardiovascular and Metabolic Disease Center, Inje University, Busan 47392, 3Able-Art Sport, Department Theory, Hyupsung University, Hwaseong 18330, Korea

Be human daily and we are nature 👣Credits goes out to  - I felt free to translate it 😎🙏
03/03/2025

Be human daily and we are nature 👣

Credits goes out to - I felt free to translate it 😎🙏




Hey everyone! 👋 I’m Anton Ghys, physiotherapist and co-founder at .At Barefoot Antwerp I specialize in foot-related issu...
15/02/2025

Hey everyone! 👋 I’m Anton Ghys, physiotherapist and co-founder at .

At Barefoot Antwerp I specialize in foot-related issues and am passionate about helping people move better and feel stronger from the ground up! 🦶

When it comes to foot health, I believe the foundation of our body should be given the care it deserves, which is why I also teach workshops on barefoot training to empower others to develop more and many functional feet and bodies.

Excited to share my journey and knowledge with you all—stay tuned for tips, insights, and upcoming workshops! 🙌

📸:







Ready to start at the base in 2025?First date (and only date for now) in 2025!Check out more info on www.barefootbelgium...
01/01/2025

Ready to start at the base in 2025?

First date (and only date for now) in 2025!

Check out more info on www.barefootbelgium.com.



One of the most heartful moments of 2024 ❤️During our holiday in Kenya we visited the projects of my parents .We visited...
31/12/2024

One of the most heartful moments of 2024 ❤️

During our holiday in Kenya we visited the projects of my parents .

We visited a family where my parents installed a water well. It ended up being a warm welcomed afternoon while playing with the children during a sunset. Some moments are difficult to capture. But this one is mentally graved in my memory ❤️

Wishing everyone a warm year with a lot of love and friendship 😘

Peace and love, Anton

This is ABSOLUTELY what I want to accomplish with the attendees. You will learn the most, when you are at ease. When you...
23/12/2024

This is ABSOLUTELY what I want to accomplish with the attendees. You will learn the most, when you are at ease. When you feel safe. We work a lot on breathing and taking the time to really letting it come in. Everyone should be empowered and confident to ask questions, to discuss, to give their opinions.

(I ask a looooot of questions during the seminar 😁)

This is also how I want to approach my patients. Taking the time. Digging deep, asking deep. But this is only possible when the person is at ease.

Check out all seminars in 2025 at barefootbelgium.com.

Appointments for physio also via the website.

Peace and love,

Anton, the Barefoot Physiotherapist

Adres

Antwerp

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Barefoot Belgium nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar Barefoot Belgium:

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Our Story

The Evidence Based Fitness Academy is a Continuing Education Institute created to provide scientific and research-based curriculum for health and fitness professionals. All curriculum provided by the EBFA must meet strict requirements set forth by the Founder, Dr. Emily Splichal and the Education Review Committee. The decision to become a Barefoot Training Specialist® is the first step towards joining our community of in-demand health and fitness professionals from around the world who have a solid understanding of foot function and barefoot science. This is for all Physical Therapists, Athletic Trainers, Personal Trainers, Movement Specialists, Group Fitness Instructors, Podiatrists, Chiropractors. With the foot as the foundation to human movement, many movement dysfunctions treated by movement specialists integrate the foot. By understanding and implementing barefoot science and from the ground up corrective exercise techniques, movement specialists will be able to confidently address all movement dysfunctions. Evidence supports corrective exercise techniques using barefoot training as a powerful aid for patients with ACL injuries, low back pain, ankle instability, SI joint dysfunction, hip labral injuries, and several other lower extremity difficulties. Explore how barefoot science can enhance the timing of muscle activation patterns and how this directly relates to the prevention of hip, knee, & foot injuries.