Muse Of Greens

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België
Antwerp
Muse Of Greens

Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Muse Of Greens, Gezondheid- en welnesswebsite, Antwerp.

Muse Of Greens has been created to inspire people about veggie food, fun sport exercices and a healthy lifestyle!!!

--- Think Green ---
- Happy - Healthy - Sporty -

07/03/2026

Come ski with me in Crans-Montana 🇨🇭⛷️

Starting the day with this incredible view, a yummy breakfast and lots of sunscreen☀️👌🏻😎

A morning on the slopes, a cheesy mountain lunch, and by the afternoon my legs are tired, but my heart is full🥰💪🏻
Sun, fresh mountain air and ending the day with a delicious dinner🫶🏼�— The perfect ski day 🤍🏔️

advertisement AlpineEscape SkiDays SwitzerlandTravel

01/03/2026

Marathon girls, help me out 👀

I have so many questions about my marathon outfit 🙉…
- Leggings or shorts?
- Tight or slightly loose? Only bra or also a special t-shirt?
- Socks high or low?
…

The training is one thing…😅
but the outfit stress before 42.2 km is starting to rise🙊😂

What’s your go-to marathon combo?
Please share your best tips before I overthink this completely 🤍👇🏻

MarathonPrep RunnerLife RaceDayTips

23/02/2026

Never trust your mood…

Your mood will tell you you’re too tired, too busy, not today…

But movement changes everything😏🔥💪🏻

More movement = more energy.
More energy = more confidence.
More confidence = more strength.

And I’m here to guide you🥰🤸🏼‍♀️ to help you move the right way, so you feel that shift for real 🙌🏻💚

Start before you feel ready❤️‍🔥🙌🏻
See you on the mat?

20/02/2026

Marathon update 🤍🏃🏼‍♀️

The marathon is still happening🙌🏻💯
Just not in the way I originally planned…

The past few weeks have been intense. Stress was high, recovery wasn’t optimal, and even though my condition improved a lot… my body simply couldn’t follow at the same pace.

Training for 42.2 km is no joke.
You cannot underestimate what that asks from your nervous system, your muscles, your hormones, your recovery.

With ’s guidance, we decided to adjust instead of push through.
Not because I can’t do it, but because I want to do it right.

This isn’t failing❤️‍🔥
It’s reprogrammin✅
Choosing long-term strength over short-term ego💪🏻🙌🏻

My message to you:
Listen to your body.
Surround yourself with the right people.
Train smart.

You don’t become stronger by breaking yourself.
You become stronger by respecting the process 🤍

16/02/2026

Hi, I’m Marie 🤍

Mom of two, lover of movement, good food, long coffee moments and laughing way too loud🤸🏼‍♀️⚡️

I share a little bit of everything here : pregnancy, family life, healthy habits that actually fit into busy days, and the small rituals that make a difference🙏🏻💪🏻💚

Not perfection.
Not balance every day.
Just real life, with intention.

Happy you’re here 🌿

12/02/2026

Strong core & pelvic floor : for beginners, pregnant mamas or advanced🤸🏼‍♀️🙌🏻
My 3 must-do exercises💪🏻✅

Build strength from the inside out 🤍
& don’t forget because mouvement is self-care 💚
�Discover more on museofsweat.com 🤸🏼‍♀️

11/02/2026

This is how I like my coffee ☕️🤍

A splash of milk,
liquid vitamin D,
and a few drops of Lion’s Mane.

Vitamin D supports immune function and overall wellbeing, especially during darker months😴🙌🏻
Lion’s Mane is known for its potential cognitive support and focus benefits💪🏻❤️‍🔥 .be

For me, this combo feels smoother.
Less jittery, more steady energy.⚡️

And yes, the most effective way to take liquid supplements is usually under the tongue for better absorption.
But this is simply how I enjoy it in my morning ritual ✨

As always: find what works for you💚

05/02/2026

3 why’s to keep in mind when you start working out 🤍

These are the reasons that keep me going,
especially on the days motivation is very low (like today 😅)!

Because let’s be honest: motivation won’t always show up.
But when your why is clear, you still do👏🏻💚

1️⃣ More energy & a better mood
Moving your body boosts your energy, clears your head and helps you feel good, mentally and physically🙌🏻🔥

2️⃣ Better circulation, stronger body
More blood flow means better circulation, a collagen boost, less stiffness…💪🏻
and a body that can keep moving for years to come (yes, even +100 😜)

3️⃣ Feeling proud of yourself
You show up. You move. You progress.
And that feeling of pride? It’s powerful🤸🏼‍♀️💚

Save this for the days motivation is missing 🤍
Your future self will thank you🥰🙏🏻💪🏻

04/02/2026

This is how I love to spend my me-time😏🤸🏼‍♀️💚

Moving my body with intention.
Taking care of my nervous system.
Giving myself a real pause… before stepping back into mom life🪁🥰

This new place? Officially my new hotspot🔥🙌🏻

See you on the reformer… or in the ice bath 😅❄️

02/02/2026

Je hoeft niet altijd sneller, verder of harder te gaan om je goed te voelen 💪🏻💚
Volgens het Zweedse concept Lagom draait het net om precies genoeg: niet te veel, niet te weinig… maar wat écht goed voelt 🤍

en daagden me uit om één van de 8 Lagom-gewoontes uit te testen. Want wist je dat de helft van de bestuurders zich gestrest voelt achter het stuur? Meer rust begint vaak buiten de auto; in beweging, in de natuur.🌳🍂🤸🏼‍♀️

Dus ruilde ik mijn warme indoor workout in voor buiten bewegen, op mijn eigen tempo, ongeacht wind of kou. Het vertrekken was niet evident… maar het gevoel achteraf? Rustiger. Meer ademruimte. Meer balans.🙏🏻❤️

Misschien is dat wel Lagom.
En ja: het deed écht deugd. 🌿
Lagom for life.

Dankjewel & 🤍 a d vertisement

31/01/2026

Running on sleepless nights…
this is your sign to find a mom who gets it 😅⚡️🥰

FindYourPeople VillageVibes

26/01/2026

Where do you want to do Pilates today? 🤷🏼‍♀️😂
Apparently… London 😅

Same love for Pilates, different city, amazing girls👯‍♂️💃🏼

We needed a little break… and honestly, it was very much needed🙏🏻❤️‍🔥
Good mouvement, big laughs, and quality girls time = instant reset ✨💚

Now I’m curious😏
👉🏻Where’s the best Pilates class you’ve ever done?

MovementIsMedicine LifeLately LondonPilates

Adres

Antwerp

Website

http://www.museofgreens.com/

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