AntwerpYoga Mysore

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België
Antwerp
AntwerpYoga Mysore

Antwerp’s original Ashtanga Yoga Mysore style program (KPJAYI authorised level 2). Find us again at AntwerpYoga's original location. Ashtanga Yoga Antwerp

01/08/2025

July 31 - September 5 we’re honoured to welcome Balveer Saran to AntwerpYoga for a month of Mysore-style Ashtanga practice.

With a strong and dedicated personal practice spanning over a decade, Balveer has been training regularly with the late Shri Sharath Jois since 2019. In 2023, he received authorization to teach the Primary and Intermediate Series. His teaching is rooted in the discipline of daily practice and deeply informed by his Vipassana meditation experience.

Based in Amman, Jordan, Balveer offers classes, workshops, and retreats that reflect his grounded, mindful approach to yoga as a path of self-inquiry.

Join the Mysore program to practice with a teacher who brings clarity, commitment, and calm presence to the Mysore room.

*Every Sunday, Balveer will guide us in meditation at 7:00, before the led primary class.*

All levels are welcome, also absolute beginners 🌺
Just book your class as usual via the schedule.

See you on the mat!
🙏🏼 Team Antwerp Yoga

10/07/2025

Today we bow in deep reverence to the guiding lights on our path; the gurus who illuminate the way from darkness to truth, from confusion to clarity, from self to Self.

On this Guru Purnima, we honor not only our living teachers, but also those who have passed, leaving behind a legacy of practice, discipline, and devotion.

The Ashtanga lineage bows its head a little lower this year, with the recent passing of our beloved Paramaguru . Though he is no longer with us in form, his teachings echo in every breath, every vinyasa, every moment of presence on the mat.

Guru Purnima is not a day of sorrow, but of gratitude. It is a celebration of the timeless transmission that continues to flow, from teacher to student, heart to heart.

May we walk this path with humility.
May we practice with sincerity.
May we live in the light of all those who have shown us the way.

Lokāḥ Samastāḥ Sukhino Bhavantu
May all beings everywhere free.
May all beings be happy.
May all teachers be honored.
May the light of wisdom guide us always.

🤍🪷🙏🏼Team

04/07/2025

✨ July = Story Time at ✨ Before each Sunday Led Class, will begin with a short talk to open the heart and calm the mind.

Expect myth, meaning, and maybe a little breathwork or meditation too.
Here’s what’s coming up:

6/07 – Virabhadra: a love story
13/07 – The history of Ashtanga: sadhana seeds
20/07 – Hanuman: a tale of devotion
27/07 – Gaṇeśa: the Lord of success over obstacles

Come curious.
Come as you are.

See you on the mat 🤩
🙏🏼 Team Antwerp Yoga

28/05/2025

When Teune takes a small break, we always do our best to keep the classes going with the support of dedicated teachers and students of the practice. This time, we are fortunate to welcome a special guest for three days: .s, an authorized level 2 teacher from Japan. We invite you to join us in giving Yuki a warm welcome to our community. 🌺 😃

You can learn more about Yuki under ‘Workshops and Events’ on our website.

No extra costs apply; you can simply join as you normally would.

See you on the mat!
🙏🏼 Team Antwerp Yoga

22/05/2025

Yay! From tomorrow on, we have the chance to practice five days in a row with .

The Mysore sessions on Saturday and Sunday are part of his inspiring workshop weekend, and the Friday to Tuesday sessions are part of our regular schedule.
Whether you join for one class or the full weekend, you’re very welcome.

Come move, breathe, and grow and help us warmly welcome Damien back to Antwerp Yoga.
We’re so happy to have him here again!

Check the schedule and sign up via the link in bio.

See you on the mat,
Team Antwerp Yoga 🙏🏼❤️

15/05/2025

Dear Mysore friends, we’ve made some important updates to the Mysore program and have some beautiful news to share about upcoming guest teachers. You’ll find all the details in the newsletter, please take a moment to read it.

😊 You can find it via the link in our profile.

Thank you!
🙏🏼 Team Antwerp Yoga

20/04/2025

You’re warmly invited to a traditional Pūja ceremony 🌺 🍉 🙏🏼 This Easter Monday, after morning practice (13:00), Lakshmisha will lead us in a moment of prayer, gratitude, and connection.

If you’d like to join, feel free to bring:
– fresh flowers
– fresh or dried fruits or nuts
– and a minimum donation of €20 in cash

Wear something comfortable and respectful.
It’s a beautiful way to start the week, and everyone is welcome.

❤️🙏🏼 Team Antwerp Yoga

25/03/2025

Yoga Philosophy & Chanting with Lakshmisha Bhat
🕉️
For this year’s visit, Lakshmisha has offered to expound on selected verses of the “Amṛta Bindu Upaniṣad.” This text appeals to us yoga practitioners, in that it encourages the practice of yoga for gaining direct experience and wisdom, and states that self-experience surpasses book knowledge.
The sessions will also include some chanting.
💻
These classes can be followed both in-person and online.
🗓️
Wednesday April 16: 18:30-20:00
Thursday April 17: 18:30-20:00
Tuesday April 22: 18:30-20:00
🖋️
Sign up through the AntwerpYoga website.

13/03/2025

Kṣaṇaṃ kiṃ ko’sti cākriyaḥ |
🧘‍♀️
“Wie kan er zelfs maar voor een moment in inactiviteit verkeren?”
(Sanskriet gezegde)
🕉️
•Vrijdag 14-maart volle maan - geen Mysore klas op deze dag.
•Zondag 16-maart:
7:00 basic chanting
7:30 led primary

12/02/2025

Mysore-style Ashtanga is a quiet, personal, and deeply transformative practice. There’s no front of the room, no one leading the class in unison; just you, your breath, and the sequence that gradually unfolds as your own.

You move at your own pace, learning posture by posture under the quiet guidance of a teacher who meets you where you are. Over time, the practice becomes a mirror, reflecting discipline, patience, and presence. Some days it flows, some days it feels heavy but every day, it teaches.

More than flexibility or strength, Mysore cultivates resilience. You show up, breathe, move, and trust the process. That’s where the growth happens.

See you on the mat!
🙏🏼❤️ Team Antwerp Yoga

27/01/2025

Nuno is back to guide the Mysore program with skill and dedication. Whether you’re new to Mysore or already familiar, this is your chance to join and grow your practice.

See you on the mat!
❤️ Team Antwerp Yoga

29/11/2024

We are happy to share that from 02/12 until 24/01, Teune will lead our Ashtanga Mysore program.

Known for his grounded teaching style and deep knowledge of the Ashtanga practice, Teune creates a space where students of all levels feel supported, encouraged, and inspired.

Have a lovely day,
Team Antwerp Yoga

Adres

Frankrijklei 107
Antwerp
2000

Website

http://www.antwerpyoga.be/

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