14/04/2024
ℹ️🌿 DEALING WITH BLAME AND DEFENSIVENESS |
Communicating effectively in relationships can be challenging, especially when faced with resistance or defensiveness from the other person. It's natural to feel frustrated or discouraged when attempts to address problems are met with blame, denial, or attacks. However, by approaching these situations with love, grace, and strategic communication, it is possible to break through barriers and foster positive change.
When preparing to confront a resistant person, it's essential to approach the conversation with grace and love. Recognize that their defensiveness may stem from past hurts or experiences that made vulnerability feel unsafe. By coming from a place of genuine care and concern, you create a foundation for more receptive communication.
Defensiveness often breeds defensiveness. When faced with blame or attacks, it's tempting to respond in kind. However, reacting emotionally only escalates the conflict. Instead, strive to be the mature one in the conversation. Acknowledge their perspective without agreeing, and gently redirect the focus back to the issue at hand.
Read the Full Article: https://www.boundaries.me/blog/dealing-with-blame-and-defensiveness
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