07/02/2025
✨ In my online sessions, you don’t have to explain yourself or perform. I hold space for you to simply be, and from there, real shifts happen.
If this resonates, I have space for online sessions this month. DM me to book a session 🙏✨❤️
The full review :
"When I came to Stefie for a session, I was in a deep depressive slump, which is cyclical for me, but what makes my depressive episodes hard isn’t always the depression itself, but the stories of shame and expectation of productivity that I hold against myself.
When I’m depressed, I’m not capable of much, and this turns into shame when day by day I am unable to meet my expectations of putting out what I imagine the ideal version of myself is able to put out. This is hard.
My sessions with Stefie allowed me to shift into compassion. To take my focus off “getting better” and forgive myself for where I’m at and give myself permission to be here.
What I loved about my sessions with Stefie is that there was no need for me to talk or explain, which at that point was exactly what I needed, because I was so burnt out.
Stefie always shows up with such dedication, compassion and presence.
She’s patient and nonjudgmental.
She makes you feel like it’s okay to take up space and it’s okay to be messy.
And being in the embrace of her containment, I feel, sort of allowed me to move into forgiveness and compassion, because I could feel it through her."
