Yogastudio Bornem

31/07/2025

06/07/2025

Laatste lesweek 🧘🏻.
Van vrijdag 11/7 tot en met zondag 3/8 is onze studio gesloten 🌞.
Na de vakantie staan we weer klaar met frisse energie en vertrouwde gezichten.
Dankjewel voor jullie aanwezigheid, warmte en vertrouwen het afgelopen seizoen 🙏🏻.
We wensen jullie een heerlijke zomer vol rust, zon en zachtheid🌸.
Tot snel!
Namaste

20/06/2025

‘The true purpose of yoga is to discover that aspect of your being that can never be lost’ - Deepak Chopra -

13/06/2025

Zet jezelf in het zonnetje ☀️
Zondag gaan we voluit voor zachtheid én kracht in onze themales:
‘Boost je zelfvertrouwen’

🧘 Yogastudio Bornem
📍 Zondag 10u00-12u00
🤍 Nog enkele plekjes – schrijf je snel in!

16/05/2025

Herinner wie je in essentie bent. 🤍

Op de mat ontmoeten we onszelf. Elke asana is een uitnodiging, elke ademhaling een poort naar binnen.

02/05/2025

Prachtige natuur en … verdieping! Terug van een inspirerende Iyengar yoga-retreat met boordevol nieuwe inzichten en energie!

31/03/2025

Enjoyed the inspiring workshop yoga kurunta. Thankfull to 🙏

23/03/2025

Backbend week 🌿Through the practice of backbends, by using the senses of perception to look back, and drawing the mind to the back portion of the body, one day meditation comes naturally. - BKS Iyengar - ❤️

24/02/2025

Inspirerend weekend achter de rug 🙏🌿
The art of Iyengar Yoga

'It is while practicing yoga asanas that you learn the art of adjustment' - BKS Iyengar -

Recently, a delegation from AnuYoga Belgium conducted a specialized therapeutic yoga session for the therapists and staff members at UZ Gent Rehabilitation Center. As part of our mission to integrate evidence-based yoga practices into healthcare settings, we introduced participants to AnuYoga’s approach to Iyengar yoga, emphasizing its structured methodology and profound therapeutic benefits.

Through an informative lecture, we explored the principles of Iyengar yoga, its impact on physical, mental, emotional, and energetic well-being, and its relevance in medical settings. We also highlighted the work of doctors who practice and research Iyengar yoga’s therapeutic applications, demonstrating its effectiveness for various diagnoses.

Following the lecture, participants engaged in a guided AnuYoga Iyengar session, experiencing firsthand the precision, support, and deep restoration this practice offers. The overwhelmingly positive response reaffirmed our belief that caring for caregivers is essential to improving patient outcomes.

Both we and the participants are eager to explore further collaboration, bringing AnuYoga’s therapeutic yoga programs to UZ Gent’s dedicated staff. By prioritizing caregiver well-being, we take a vital step toward enhancing holistic healthcare for all.

30/01/2025

Where attention goes, energie flow. Thema Yogales op zondag 2/2 om 10u.

04/01/2025

Yogalessen starten opnieuw op maandag 6/1. Check het uurrooster op onze website. Graag tot in de les 💫🙏🏻

25/11/2024

‘The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is reflected.’ ~ BKS Iyengar ~
Deze week recuperatieve houdingen & pranayama 🙏🏻-bornem