Euromelanoma International

Euromelanoma International The European network for information on skin cancer prevention, early diagnosis and treatment.

01/06/2026

🚨 The official Euromelanoma 2026 Campaign starts now!

This year, we’re calling out dangerous skin cancer myths spreading online — because when it comes to UV exposure, misinformation is not harmless.

THE LIE:
“A base tan stops you getting sunburned.”

Sounds like a smarter tanning strategy?
It isn’t.

A tan is already a sign of UV damage. And as protection, it’s basically SPF 2 to 4.

That’s a water pistol in a firefight.

For real protection, use SPF 30 or 50, wear protective clothing, seek shade — and get your facts from people who know what they’re talking about.

🔗 Learn more: euromelanoma.eu

UVProtection

28/05/2026

🚫 STOP THE BULLS**T: Skin Cancer Myths Debunked
Prof. Dr. Christoph Hoeller breaks down the math behind natural protection and the reality of early detection.

❌ The Myth:
“You can’t burn if you’re already tanned.”

✅ The Reality:
Bulls**t. In a fair-skinned person, a base tan only equates to a sun protection factor (SPF) of about 4. That is nowhere near enough to shield your cells. Even if you already have a tan, you can still very easily get a severe sunburn.

❌ The Myth:
“Most melanomas appear on new lesions.”

✅ The Reality:
Solid Science. Most melanomas are a melanoma right from the very beginning and appear as completely new lesions. They start very small, which is why early detection is absolutely vital. The earlier a melanoma is found, the higher the likelihood it can be completely cured through a simple surgery. However, a smaller portion can arise within pre-existing moles, meaning you must stay vigilant about any changes.

🛡️ Your Skin Safety Checklist:
•Base Tans Aren’t Armor: Never rely on a tan for protection—always apply high-quality, broad-spectrum sunscreen.

•Spot the Newcomers: Check your body regularly for any brand-new spots, as this is how the majority of melanomas start.

•Watch for Changes: Keep an eye on your existing moles; if one changes, get it evaluated immediately.
Don’t let myths compromise your health. Protect your skin with Solid Science. 🧴☀️

**tCampaign

26/05/2026

☀️ Sunbathing for Vitamin D? ❌ That’s a tale from the past.

The sun can be our friend, but too much UV exposure is harmful. Scientific evidence clearly shows that the time your skin needs to produce Vitamin D is much shorter than the time it takes to tan.

In other words: don’t get burned thinking you are “just getting Vitamin D.”

Even one second-degree sunburn before the age of 18 can significantly increase the risk of skin cancer later in life. Today, there are smarter, safer and more effective ways to support healthy Vitamin D levels, including diet and supplements when needed.

Don’t believe every piece of information you see online. Speak to your dermatologist about the right way to protect your skin, prevent damage, and detect skin cancer early.

Thank you, , for helping us separate myths from solid science.

SkinHealth SkinCancerawareness

21/05/2026

🚫 STOP THE BULLS**T: Skin Cancer Myths Debunked
The continues with its mission to replace harmful social media advice with factual medical reality.

This week, Prof. Dr. Lidija Kandolf () targets a incredibly dangerous misconception about how skin cancer actually presents itself.

❌ The Myth:
“If it doesn’t bleed, it isn’t cancer.”

✅ The Reality:
Bulls**t. Waiting for a spot to bleed before taking it seriously is a critical mistake. While some advanced skin cancers do bleed, many do not. If you have any lesion that is changing, growing fast, forming a crust, or simply looks suspicious, it needs to be evaluated immediately.

🛡️ Your Skin Safety Checklist:
-Don’t Wait for Symptoms: A lack of pain or bleeding does not mean a spot is safe.

-Track the Changes: Keep a close eye on any spot that appears to be growing or crusting over.

-Consult a Professional: See a dermatologist immediately if you notice an irregular or evolving lesion.

Be proactive with your health. Follow the science, and leave the myths behind. 🧴🔍

**tCampaign

17/05/2026

🚫 STOP THE BULLS**T: Skin Cancer Myths Debunked
Prof. Dr. Christoffer Gebhardt steps up to separate dangerous social media claims from dermatological reality.

❌ The Myth:

“Getting a tan makes your skin stronger.”

✅ The Reality:

Bullst.** A tan is never a shield. Tanning is actually the visual evidence of cellular damage caused by too much UV radiation. This exposure induces mutations directly into our epidermal and melanocytic stem cell compartments—which over time, can lead to skin cancer.

❌ The Myth:

“Melanomas only ever appear as brand-new marks on the skin.”

✅ The Reality:

Solid Science. While it is true that most melanomas do show up as completely new lesions, they can also evolve from existing moles (nevi) that you’ve had for years. This is why keeping a close eye on changes in your current moles is just as vital as looking for new ones.

🛡️ Your Skin Safety Checklist:

• The “Glow” is Damage: Remember that a tan is your skin crying out for help, not a sign of strength.

• Monitor and Track: Pay attention to both brand-new spots and any changes in your existing moles.

• Act Quickly: If a mole changes in color, shape, or size, don’t wait—get it checked by a professional.

Knowledge is your most effective layer of defense. Stay protected, stay informed! 🧴🔬

**tCampaign

08/05/2026

🚫 STOP THE BULLS**T: Skin Cancer Myths Debunked
The is back to bridge the gap between social media trends and clinical reality.

Prof. Dr. Iris Zalaudek () exposes the dangerous lies surrounding artificial tanning and the lasting damage it leaves behind.

❌ The Myth:
“Tanning beds are a safer alternative to the sun.”
✅ The Reality:
Bulls**t. Tanning beds are not just “unsafe”—in many contexts, they should be forbidden. Scientific evidence proves that tanning beds significantly increase the risk of developing highly aggressive forms of melanoma, especially among young women.

❌ The Myth:
“A base tan from a sunbed protects my skin from aging.”
✅ The Reality:
Bulls**t. Tanning beds use high concentrations of UVA rays, which pe*****te deep into the skin’s layers. Instead of protecting you, they accelerate photoaging, leading to thick, deep wrinkles and freckling much earlier in life.

🛡️ Your Skin Safety Checklist:
• Avoid the Tan: There is no such thing as a “healthy” tan from a UV bed.

• Think Long-Term: UVA damage is cumulative. The “glow” you seek today is the deep leathering and wrinkling of tomorrow.

• Protect the Next Generation: Education is vital for young people who are the primary targets of tanning industry misinformation.

Don’t trade your long-term health for a temporary tan. Choose Solid Science over dangerous trends. 🧴🚫

On , we highlight a growing challenge in skin cancer prevention: misinformation on social media.Peer-reviewed research ...
04/05/2026

On , we highlight a growing challenge in skin cancer prevention: misinformation on social media.

Peer-reviewed research shows that dermatologic content online is frequently affected by misleading claims, promotional bias, and lack of medical validation, which can influence patient decisions and delay appropriate care.

At the same time, studies confirm that high-engagement dermatology content, particularly on platforms like TikTok, is often of lower educational quality and accuracy, despite reaching large audiences.

This matters. Misinformation around topics such as sun protection continues to spread widely online, sometimes undermining trust in proven prevention strategies.

That’s why Euromelanoma’s 2026 campaign focuses on challenging misinformation online and promote evidence-based skin cancer prevention.

Follow us to help amplify evidence-based information and support skin cancer prevention.

02/05/2026

🚫 STOP THE BULLSH*1T: Skin Cancer Myths Debunked
Don’t let dangerous myths make UV exposure look harmless.

Here is what the science actually says:

❌ The Myth:
“Sunbed tanning is good for you.”

✅ The Reality:
Bullsh*1t. Sunbed tanning is not harmless, healthy, or a form of self-care. It exposes your skin to UV radiation that increases the risk of melanoma as well as other types of skin cancer. As Prof. Dr. Axel Hauschild, President of the , makes clear, this is not opinion, it is evidence backed by clinical data.

🛡️ Your Skin Safety Checklist:
• Skip sunbeds: There is no safe tan from UV radiation.
• Protect your skin: Prevention is always better than damage control.
• Trust science: Don’t let misinformation on social media shape your habits.

During Skin Cancer Awareness Month, choose facts over myths and prevention over trends.

Follow us for more authoritative, science-based content on melanoma, UV exposure, and skin cancer prevention. Help us push back against misinformation on social media. ☀️

18/04/2026

🚫 STOP THE BULLSH*IT: Skin Cancer Myths Debunked
The “Bullsh*it Campaign” continues! We are committed to drowning out the noise of misinformation with the voice of medical expertise.

Prof. Dr. Monika Arenbergerova and Prof. Dr. Teresa Amaral are calling out two dangerous misconceptions that could affect anyone.

❌ The Myth:
“You can’t get melanoma on your feet or nails.”

✅ The Reality:
Bullsh*it. Acral melanoma is a specific, often aggressive type of skin cancer that develops on the soles of the feet, palms, or under the nails. Because it isn’t always linked to UV exposure, it is frequently misdiagnosed. If you see a new or changing mark in these areas—get it checked.

❌ The Myth:
“UVA causes deep skin aging even without burning”

✅ The Reality:
Solid Science. UVA rays pe*****te deep into the dermis, damaging collagen and elastic fibers even without a visible burn. This “photoaging” can make your skin age prematurely. Always use a broad-spectrum sunscreen that protects against both UVB and UVA light.

🛡️ Your Skin Safety Checklist:
• Look Everywhere: Don’t forget your feet and nails during self-exams.
• Broad Protection: Ensure your sunscreen specifically mentions UVA protection to prevent deep skin damage.
• Stay Informed: Reliable health advice comes from doctors, not trends.

Protect your skin from the sun—and your mind from the bullsh*it. 🧴✨

01/04/2026

Protecting your skin is a lifelong journey. 🛡️☀️
We are honored to share expert insights from Dr. Nathalie Rooseleer, a leading dermatologist at the Institut Bordet and private practice specialist in Brussels.

In this video, Dr. Rooseleer discusses the rising incidence of skin cancer over recent decades—linked to lifestyle factors like tanning and travel—and emphasizes that while the news can be sobering, prevention is remarkably simple and effective.

Key takeaways for your sun safety:
🌳 Seek Shade: Whenever possible, stay out of direct sunlight.
👕 Cover Up: Wear protective clothing, including t-shirts that cover the shoulders and wide-brimmed hats.
🕶️ Protect Your Eyes: Don’t forget your sunglasses!
🧴 SPF is Essential: Apply sunscreen with a protection factor of 50+.

Dr. Rooseleer also highlights the importance of early detection. By learning the ABCDE rule for monitoring moles and performing regular self-exams, you can become a “guardian angel” for yourself and your loved ones.

Remember: detected early, most skin cancers are curable. Stay vigilant, stay protected, and enjoy the sun safely!

🔗 Visit our website for more prevention tips and to learn the ABCDE rule.

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Brussels

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