Be Connected Yoga

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België
Brussels
Be Connected Yoga

Yoga for mothers looking for balance, happiness, and more ease in their everyday life.

29/08/2025

Dears,

🌿 September is almost here… and that means yoga is back too!
After a long summer break, I’m so happy to return and reconnect with you — and maybe help you reconnect with yourself too. 🤍

But this time, things will look a little different, as I’m preparing to go on maternity leave soon 🤰.

I’m grateful to share that our weekly yoga classes will still continue - just in a new time slot - wait for it😉 - Thursday evenings, near Roodebeek,at Bébé Maestro.

🌟 Perfect if you're busy but still want to do something kind for yourself.

They’ll be held with care and presence by my wonderful substitute teacher, Mária Kenesei.

✨ 18-session small group yoga course
🗓️ Starting September 4 | 🕖 Every Thursday at 7 PM
📍 In English, near Roodebeek metro station

💫 Focus areas:
✔️ Strength & flexibility
✔️ Better posture
✔️ Stress relief
✔️ Gentle self-care

You don’t need to be flexible or experienced — just come as you are.

🌟 One hour a week for you. No guilt, no pressure — just presence.

🧘‍♂️ Trial class: September 4
📌 Registration open until: September 7

🔗 All details & sign-up:
https://momence.com/Be-Connected-Yoga/Hatha-Yoga-Course-(ALL-level)---Fall%2FWinter-2025/122083147?skipPreview=true&utm_source=chatgpt.com

🌐 Learn more:
beconnectedyoga.com
📸 Instagram:
📘 Facebook: Be Connected Yoga
📧beconnectedyogaathome@gmail.com

💌 It feels good to be back — and I’d really love to hear from you.
Whether you have a question, or just want to reconnect, my inbox is always open. 🤍

19/03/2025

🌿 Feeling Overwhelmed by Stress or Burnout?
Are your emotions sometimes too intense to manage?

I invite you to join our "Manage your Burnout by Befriending Your Emotions " workshop, organized by Madame Papillon. This session will guide you in understanding your feelings and teach you how to manage them consciously, with compassion and care.

In this workshop, we’ll explore how emotions manifest in the body and discover how practices like yoga, shiatsu, and coaching can help alleviate stress and restore emotional balance.

✨ This workshop is for anyone experiencing burnout, on the brink of it, or anyone who simply wants to become more mindful of their emotions and cultivate inner peace.

Workshop Details:
🗓 When: Thursday, March 27, 2025 | 10:00 - 12:00
📍 Where: Le Jardin de Craffiti, Place de la Petite Suisse 9, 1050 Ixelles

🔹 Limited spots – Registration required!
👉 Sign up here: www.madamepapillon.org

Facilitators:
🌿 Viktoria Takacs – Yoga Teacher (E-RYT 500) | www.beconnectedyoga.com, Be Connected Yoga
🌿 Claire Buxton – Life Energy Coaching & Shiatsu | www.clairebuxton.be

💛 What is Madame Papillon?
Madame Papillon is a nonprofit in Brussels, dedicated to supporting women who are experiencing burnout. Our community consists of professionals, coaches, and creatives offering free programs and workshops. I’m honored to contribute with my yoga practice.

Looking forward to welcoming you to this transformative workshop! 💛

20/02/2025

Dear one, are you feeling exhausted? Let’s take a moment—just for you.

Burnout can make you feel empty, disconnected, and lost in the chaos of daily life. But you are not alone. Give yourself the space to pause, breathe, and reconnect with your inner strength. This workshop is a gentle invitation to slow down, recharge, and find your way back to yourself with kindness and care.

Reconnect with your intention, explore your inner resources, and regain energy to overcome burnout.

📅 Tomorrow – Friday, February 21, 2025
⏰ 10 AM - 12 PM
📍 Maison des Femmes de Schaerbeek
🏠 Rue Josaphat 253, 1030 Schaerbeek

In cooperation of papillon

💫 Guided by:
🧘 Viktória Takács (Be Connected Yoga) – Yoga Teacher (E-RYT 500)
🌿 Johana Leroy (-Leroy Artista, ) – Sophrologist

Language: french

💰 Price: €15 (Support: €20 – Solidarity: €25)
🔗 Register now at: www.madamepapillon.org

This is your time. A space to rest, to heal, to simply be. You are welcome just as you are.

19/01/2025

There’s so little time we spend with our kids, and even less of that time is true quality time, often lost in the rush of daily tasks and responsibilities.

Why not pause and create meaningful moments that matter?

This Family Yoga Course offers the perfect opportunity to connect, bond, and nurture wellness for your whole family. Over five inspiring sessions, you’ll experience:

🌟 Family Bonding: Strengthen your connection while moving and breathing together.
🌟 Stress Relief: Relax and recharge in a welcoming and supportive environment.
🌟 Healthy Habits: Cultivate physical and mental wellness for the whole family.
🌟 Emotional Regulation: Learn calming techniques that benefit both kids and parents.
🌟 Quality Time: Share fun, laughter, and meaningful moments.

🗓️ Course Details

When: Sundays – 9th Feb, 16th Mar, 6th Apr, 18th May, 22nd Jun
Time: 9:45 AM - 10:45 AM (6+) or 11:00 AM - 12:00 PM (6+)
Where: Woluwe-Saint-Pierre, near Gribaumont, Brussels in Brüsszeli Tanoda és Fejlesztőház

Register by: 31st January
🌟 Small classes (max 5 families)
🌟 Sessions in English
🌟 Designed for balance, not overload

💻 Register now: https://momence.com/s/110944948
📧 Questions? Email me at: beconnectedyogaathome@gmail.com
🌐 Website: beconnectedyoga.com
📸 Instagram:
📘 Facebook: Be Connected Yoga
Make February the start of a beautiful family journey! ✨

11/01/2025

If you're feeling burnt out and disconnected, Madame Papillon is here to help you take small, supportive steps toward healing.

Join us throughout the year for various programs—workshops, coffee gatherings, and walks—designed for women on the path to recovery.

Next week please join:

✨ Empowered Intentions Workshop (January 16th, 10:00 AM)
A mindful workshop blending yoga and art therapy to explore body, mind, and creativity for the new year.
📍 Les Ateliers Craffiti, Pl. de la Petite Suisse 9, 1050 Ixelles, Belgium.

In collaboration with .therapie.bxl and

💫 Register on the website
👉 www.madamepapillon.org

Adres

Brussels

Website

http://beconnectedyoga.com/

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