Connect to your fluid self through yoga, dance, nature and Continuum movement. D'où vient le nom OKAN ? Where does OKAN come from ?
Brussels
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Yoga and orisha movement: 4 elements and infinity is an integration of body-oriented practices from the various traditions. In short, practicing yoga for more than 14 years made me understand that i need more dynamism in yoga. And practicing afrocuban dance for more than 10 years made me understand that i need more conscience in movement. In order to balance the dynamism and conscience. In order to give a deeper meaning to dance. In order to extend the asanas to a completely new dimension. The practice of yoga and orisha movement combines such components as the introduction to Silvestre technique (AfroBrazil) and symbolism of nature elements, Shivananda yoga asanas' sequences combined with yoruba technique exercises (Afrocuban) and classical floorbar movements and stretches, enhanced with orisha movement and symbolic gestures. It increases body strength, elasticity, ability to relax and improves the quality of movement for dancers or yoga practitioners. It balances the consience and releases the blocks as in a usual yoga class. The effect of yoga practice is enhanced by the magic and poetry of orisha movement.
