16/01/2026
I’ve taught this class many times now, both online and in Brussels. I see students applying what they’ve learned in their own classes and on their social media pages. Join us as we start the year and gain some useful knowledge and tools to support you!
It is through our nervous system that we perceive reality, and that reality might not be one of connection and can instead be one of protection that carries over to our relationships, our working life and our relationship with ourselves above all.
The good news is that this can change with somatic awareness and regular practice of working with the body and nervous system instead of against it. By learning to work with our nervous system’s patterns, we learn to regulate emotions and then we can become our own medicine.
For the next 8-week cycle:
Format: Online
Schedule: Tuesdays, January 27 to March 17
Jan 27, Feb 3, Feb 10, Feb 17, Feb 24, March 3, March 10, March 17
Time: 7:00 to 8:30 pm , Central European time
Start times: 6:00 pm UK | 10:00 am - Los Angeles | 11:00 am Denver | 12:00 am Chicago | 1:00 pm New York | 9:00 pm Turkey | 10:00 pm - Dubai
Duration: 8 weeks - total of 12 hours
All course info, including dates and pricing: https://www.gettotheorigin.com/8-week-nervous-system-program
To sign-up: https://docs.google.com/forms/d/e/1FAIpQLScAV00f8CGh9V7wd2RhMbUnjmfXeeYOaMM36L6Rvaz_0QQjdg/viewform
Gain tools to support you at the start of the year! See website for student testimonials.
Meghan
Contact: meghan@gettotheorigin.com