Twists and Beans

02/01/2026

I’m so excited 🎉 to share with you our upcoming yoga retreats in 2026. Each retreat is an invitation to slow down and reconnect with yourself.

Soothing yoga practices, stunning natural environments, delicious meals lovingly prepared by , relaxation, sound bath by .voyages.sonores, connections with like‑minded people, organized with much love and care.

➡️ Registrations are open!

Please note that Early Bird tickets are limited⚠️ — and 50% of the Yoga Bloom Retreat Early Birds are already gone after sharing the dates with a few students who asked for early info.

🟢 YOGA BLOOM RETREAT (29/5 - 1/6/26)
A joyful spring immersion into vibrancy, growth, and renewal.

🟡 YOGA ESCAPE DAY RETREAT (Sun. 27/9/26) at Zom'Altitude
A one-day getaway from the pressures of modern life.

🟤 YOGA RESET RETREAT (9- 12/10/26)
A grounding and balancing reset for body and mind as we transition into autumn.

‼️ BOOK HERE: www.twistsandbeans.com/retreats

I'm so excited to practice with you,
Sabine x

resetweekend retreatyoga yogabelgium

24/12/2025

Deep valleys. High peaks.
Narrow paths with steep edges.
Stepping into the unknown -
each step taken with humility and awareness.
Winding trails.
Obstacles.
Unclear turns.
Beauty in between.
Trust.
Perseverance.
Warrior spirit.
Emptying out.
The water element flowing through.
Deep roots from the trees as my support.
Their branches watchi g over me.
Rocks and bumps along the way.
Signs of encouragement.
Hidden gifts from above.
Prayers carried with every step.

05/12/2025

Last Call: Yin Yoga Nidra this Sunday

Sunday Dec 07, 2025, 11:00 AM – 1:00 PM

13/11/2025

Sunday, November 16 from 11am-1pm, I’ll be offering a magical combination of Yin Yoga & Yoga Nidra.

Yin prepares the body for grounding and slowing down — creating the perfect conditions to settle inward.

Together, Yin and Nidra form a profoundly restorative journey for body and mind.

We’ll close our practice with delicious homemade cacao treats — a sweet, grounding way to return from the inner journey. 🍫

Can’t make it this time?
✨ Another session is planned on Saturday, December 7.

I cannot recommend it enough!

09/11/2025

As long as we breathe, there is unfinished business to do.

Photography by
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06/11/2025

AUTMN CHUTNEY - From the garden of Eden (from my parents in law) to my kitchen

Mispels and quince, ancient fruits of autumn.
Cooked with ginger, chili, cinnamon, and love.
The peels become tea, the fruits turn into chutney —
Sweet, spicy, grounding.
A taste of autumn to last through winter. 🍂

24/10/2025

What a beautiful journey we shared with 15 participants during our Yoga Escape Day Retreat last Sunday.

This day was created as a sacred pause — a chance to step away from the hustle, remove distractions, and gently turn inward. Because when we optimize the inner landscape and take time for ourselves, the noise of the outer world loses its grip. That’s where true fulfillment begins.

Through movement, breath, and stillness, we reconnect with our home essence. This retreat is more than a getaway — it’s an act of self-care and deep nourishment.

Our beloved chef Sandy crafted each dish with creativity and love, offering vibrant flavors that soothed and delighted our senses.

Grateful for every heart that resonated with our intention. Thank you for showing up, for yourself and for the collective energy we created together.

➡️ SAVE THE DATE - Sunday 27 September 2026
 

28/08/2025

✨ SEPTEMBER BACK ON THE MAT! ✨

Here’s what’s coming up:

🌿 Gentle Flow – Tuesdays
A soft yet grounding practice to connect breath & body.

🔥 Functional Vinyasa – Saturdays
Creative flows within functional frameworks, offering different options to support the body’s unique needs — woven with breathwork, meditation & spiritual insights.

🌙 Yin Yoga Nidra Sessions
Deep practices to broaden awareness while cultivating relaxation — because relaxation is the true portal inward.

🏠 Forest Lighthouse – Mondays
I’ll also be teaching every Monday evening

✨️ Yoga Escape Day Retreat
5 last spots available!

🎶Yin Yoga & Sound Bath
A sweet collaboration with .voyages.sonores
Dates soon available!

I’m so excited to practice with you 🤍