State-recognised Psychotherapy at Schuman

01/10/2025

02/02/2025

Here is a brief, research-based guide for the kids, as well:

How to Feel Good and Stay Strong as a Kid Growing Up Abroad - A Brief Guide for Kids (for Second-Generation Expats) The world is changing fast, and sometimes life can feel confusing—especially when you’re growing up in a different country than your parents did. Maybe you feel like you don’t to...

02/02/2025

Here is the next part of brief guides - this time for adults in general who live abroad:

Navigating Life Abroad: Key Protective Factors for Mental Well-being in Adults (2025) Reading time: 5–6 minutes Since 2007, the world has undergone rapid and destabilizing changes that have affected mental health—not just for young people, but for adults as well. The digital revolution, economic

02/02/2025

Dear all, I am doing a research on something and as a side line, I was struck by the statistics I found about adolescents' well being. It seems to stand out amongst other numbers, in a bad way:( So, I made some research about what can be key points for us, parents to help our kids to cope, especially in the long run, and I thought to share it here. It is based on research and I included the links where I could. I am one of all those mothers who struggle, so I tried to keep it realistic. If it helps just one kid get better, or not get worse, it was worth it:

Helping Your Child Navigate a Changing World: Key Protective Factors for Mental Well-being: https://sites.google.com/view/lena-ildiko-vincze-n-dip-gwp/a-guide-for-parents-key-protective-factors-2025?authuser=0

Reading time: 5–6 minutes

A Guide for Parents: Key Protective Factors (2025) HELPING YOUR CHILD NAVIGATE A CHANGING WORLD: KEY PROTECTIVE FACTORS FOR MENTAL WELL-BEING (2 February 2025) Reading time: 5–6 minutes Since 2007, the world has changed dramatically, affecting mental health—not just for young people, but for