Awakening the Spine

Awakening the Spine Certified Melt Method instructor and yoga teacher. I come from a contemporary dance background.

I help people rehabilitate towards health with movement and self massage with rollers and balls 💧Melt Method 💧awaken dynamic gate and release tension in pelvis, shoulders and breath. I move and research the connection between awareness, movement and wellbeing. I help people rehabilitate towards health to improve performance and wellbeing.

they are trying to bankrupt the Maldives :( who do not allow Israelis to visit
09/01/2025

they are trying to bankrupt the Maldives :( who do not allow Israelis to visit

https://www.herkaiandi.com/products/each-one-teach-one-bandana-burnt-ember
09/01/2025

https://www.herkaiandi.com/products/each-one-teach-one-bandana-burnt-ember

The Each One Teach One Bandana embodies the profound spirit of the African American proverb, reflecting themes of shared learning, unity, and the timeless wisdom encapsulated in the Sankofa philosophy. Discover the 19.5" x 19.5" bandana showcasing the 'Each One Teach One' print art in our signature....

10/10/2024
16/09/2024
Go IDF yourselves - Meta has 900 employees in Israel in two main sites in Rothschild Boulevard
12/09/2024

Go IDF yourselves - Meta has 900 employees in Israel in two main sites in Rothschild Boulevard

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Brussels
1000

Website

https://www.buymeacoffee.com/awakeningthespine

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Our Story

I study yoga and somatic dance. Originally studied with a Himalayan yoga tradition. Since then I've gone on a delicious exploration into somatic dance and forms of yoga that include scaraveli influenced hatha, yoga anatomy studies, massage techniques, feldenkrais, bartennieff ...all of which have helped me go deeper and understand better how to apply techniques. ;) I am interested in the living tradition of yoga and I've forgotten where movement, meditation, food, art and contemporary dance practise separate from eco rituality in practise or application. Integrated yoga can help invite flexibility in your spine, loosen physical, emotional and mental knots that we tend to store in our body for a more comfortable and creative life experience. Come get inspired and take bits and pieces to apply at home according to your needs and lifestyle. "Camelia's teachings comes from a strong sense of awareness and deep bodywork experience. Infused with her own special personality, her approach offers a clear and beautiful guidance on the magical trip inside ourselves through yoga." Anastasia Anahat