03/10/2025
🍂Therapeutic Second Series Yoga Workshop 🍂
Explore a gentle, healing approach to the Second Series of Ashtanga Yoga (Nadi Shodhana) — designed to support your nervous system and make the practice accessible for:
✨ Physical limitations
✨ Injury recovery
✨ Mental or physical fatigue
✨ A softer entry into backbends
🌿 Learn a full therapeutic variation
🌀 Safely integrate it into your Mysore practice
📸 Includes reference materials & photos
📍 European Yoga & Wellness
Rue Colonel Bourg 10, 1030 Schaerbeek